The VitaVille Health

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The VitaVille Health Welcome to VitaeVille Health! https://vitavillehealth.com/
I help people who suffer from IBS or leaky gut reclaim their wellness without more medications.

Functional Medicine and nutrition counseling at its best. https://vitavillehealth.com/ Certified as a Functional Nutrition Counselor and a licensed Physician Associate in Gastroenterology, I have more than a decade of experience in digestive health. I am dedicated to resolving the root causes of chronic diseases by utilizing the power of Functional Medicine.

15/04/2026

Serotonin and your gut.

14/04/2026

19 days per month, stolen!

10/04/2026

5 foods secretly wrecking your gut (that wellness culture calls healthy)
You're eating "healthy." Your gut is in chaos. These 5 foods might be why!

09/04/2026

Why women get IBS more than men — finally answered.

Two-thirds of IBS sufferers are women. Scientists at UCSF just found out why — and it changes everything about how we treat it.

07/04/2026

There are 3 types of IBS.
Most people don't know which one they have.
That's exactly why they're not getting better.

Click "Follow" to learn more.

Eating like this isn’t about restriction. It’s about giving your body what it actually needs to thrive. 💛🥩 #1 Grass-fed...
07/04/2026

Eating like this isn’t about restriction. It’s about giving your body what it actually needs to thrive. 💛

🥩 #1 Grass-fed beef liver
Nature’s multivitamin packed with vitamin A, B12, iron, and choline to support energy, brain, and hormone health.

🍆 #2 Baba ganoush (eggplant + tahini)
Creamy, satisfying, and rich in fiber, antioxidants, and healthy fats for gut and cellular support.

🌱 #3 Sprouted broccoli seeds
Tiny but mighty. Loaded with sulforaphane to support detox pathways and reduce inflammation.

💗 #4 Pickled red cabbage
A pop of color and probiotics to nourish the gut microbiome and support digestion.

🍠 #5 Red sweet potato
Grounding, fiber-rich carbs with potassium and antioxidants for steady energy.

06/04/2026

IBS is NOT "all in your head" — science just proved it.

💬 Have you ever been told your IBS is "just stress"?
Drop a YES below. Let's count how many of us were dismissed.

04/04/2026

Your tests came back normal. You still feel terrible. Sound familiar?

Over the last 2 weeks I covered 6 gut health truths that most doctors never explain — from why 90% of your serotonin lives in your gut, to why your IBS subtype changes everything about your protocol.

You are not broken. You just haven't had the right roadmap yet.

Which of these 6 gut facts surprised you most?

Let me know what digestive-related topics you'd like me to cover in the following few weeks. Drop it in the comments.

03/04/2026

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