Kodiak Barbell

05/22/2024

Set the Bar.

♠️ summer coaching & chiropractic works.

♠️ hit the link in bio or reach out through DM to inquire or seek intake info.

05/06/2024

Seek. Destroy. Repeat.

♠️

01/08/2024

WE'VE GOT THE NEW

2024 has kicked off, and already the chaos of life has followed. Our crew has put together a simple 3 day per week program to ensure you can stay on top of progression. Simple straight forward format hitting the essential movements that work best to build strength. GIVE IT A GO.

There are 7 days a week and 24 hours in everyday. Duh. Within that time anything and everything can happen, whether it is planned or not. If strength is your goal or just how to you like to train, but can’t seem to coordinate good progression due to “LIFE”. Then this program is the perfect set...