Her Hope Behavioral Health, PLLC

04/21/2026

The Shift: Prenatal Edition - Therapeutic Perinatal Yoga

Everyone talks about getting ready for motherhood.

But what about getting ready for all the rest of it?

Here's what actually matters:
·Learning to breathe through the hard stuff
·Taking care of yourself (really)
·Finding your people before you desperately need them
·Making space for how much you're already changing

The Shift: Prenatal Edition is preparation for the whole journey:
·Gentle movement as your body shifts
·Breathing techniques you'll actually use
·Ways to handle the emotional rollercoaster
·A community that sticks around after the baby comes
·An hour that's just yours
·Space to figure out who you're becoming

—this time is for you.

Led by a certified prenatal yoga instructor AND licensed perinatal mental health therapist.

📅 Every other Thursday, 10:00 am starting MAY 7th
📍 Downtown Jacksonville | Easy parking
💰 $35 per class (insurance welcome for those with Fl Blue/BCBS, Aetna, Cigna, UHC, UMR, Oscar, AvMed, Gator Health, Medica)

Taking care of yourself isn't selfish. It's your first lesson in mothering.
The most important preparation isn't just for birth. It's for all of it.

Link to register in bio or scan QR Code

04/16/2026

We're growing our team at Her Hope Behavioral Health 🌿

If you're a licensed therapist in Florida who cares deeply about women's mental health we'd love to meet you.

Our clients come to us during some of life's most vulnerable moments. We have the privilege to walk alongside them through pregnancy, postpartum, infertility, pregnancy loss, PCOS, endometriosis, and perimenopause.

We support teen girls (and their caregivers) navigating the big feelings that come with puberty.

And we're proudly neuroaffirming — we especially love supporting new parents who are discovering their own neuro-spiciness while figuring out this whole parenthood thing.

It's meaningful work. And we believe the clinicians doing it deserve to be well-supported too.

Here's what that looks like at Her Hope:

→ We handle insurance credentialing for you
→ Our billing and admin team has your back
→ Full-time team members get dental, vision, and FSA
→ You create your own schedule — no on-call, no burnout culture
→ You join a team that genuinely roots for each other

Full-time and part-time positions available.

If this sounds like the kind of place you've been looking for, we'd love to hear from you.

Apply here:
📩 careers@herhopebh.com

04/16/2026

We’re growing our Her Hope team! If you’re a licensed therapist in Florida who cares deeply about women’s mental health we’d love to meet you.

NowHiringJax TherapistJobs FloridaTherapist JaxMoms JacksonvilleMoms PerinatalMentalHealth PostpartumSupport ReproductiveMentalHealth MaternalMentalHealth PMHTherapist NeurodivergentTherapist ADHDMom NeuroaffirmingTherapist TherapistsOfInstagram MentalHealthCareers JacksonvilleFL DuvalCounty 904Jobs

04/02/2026

If your brain sounds like this when you have things to do that are….ummmm….less than fun. This is for you.

You’ve added “sign up for body doubling” to your to-do list like 47 times, huh? 💙

psssstt….friend, what are we doing here? 😅

The group literally exists to help you do the things you keep putting off. Including… joining the group.

Let’s end this cycle. Friday at 9am.

📍 Open to helpers in FL, VT, and MI

💙 FL folks: May be covered by insurance (Cigna, Aetna, Optum/UHC)



DM “LINK” to join

03/10/2026

People helpers: your paperwork won't write itself... but it's easier with company 📝
Re-Introducing Virtual Body Doubling for People Helpers!
Join us every Friday at 9am to tackle your clinical notes, treatment plans, billing, and all that admin work you've been avoiding—quietly, alongside other helpers who GET IT.
✨ Work on your own tasks
✨ Share virtual space with fellow helpers
✨ Gentle accountability, zero judgment
✨ Drop in as needed
📍 Open to all people helpers (therapists, doctors, nurses, OTs, PTs, SLPs, midwives, doulas, chiros, and more!)
💙 FL residents: These sessions are billable to insurance! (See image for accepted plans: Cigna, Aetna, Optum/UHC)

01/29/2026

11/30/2025

11/30/2025

Getting holiday shopping done today?…..Me, too!

Think of our friends at MommyTu and the free holiday store they are hosting at Her Hope. Grab an extra toy on sale or a cute top for a mom so kiddos can pick out free gifts for their parents, too. (I always got so excited to give my parents a gift at Christmas. 🥹)

11/28/2025

11/20/2025

🎁Jacksonville, We Need You!

MommyTu Wellness, Mater Collective, and Her Hope Behavioral Health are partnering to create something truly special this holiday season - a FREE Holiday Store where children and families can shop with dignity and joy!

This isn’t just about receiving gifts - it’s about giving children the empowering experience of CHOOSING presents for the people they love. Picture a child’s face lighting up as they pick out the perfect gift for their mom, carefully wrap it themselves, and place it under the tree knowing they gave something from the heart.

And for parents and caregivers? They’ll have the dignity of selecting toys for their own children - experiencing the profound joy of providing for their family during the holidays. No lines, no charity boxes, no loss of dignity. Just a beautiful shopping experience where families choose together, wrap together, and create holiday memories together.

BUSINESSES & CHURCHES - Would your location serve as a toy drop-off site? We’re looking for partners in:

Downtown Jacksonville
Riverside/Avondale
Jacksonville Beaches (Atlantic Beach, Neptune Beach, Jax Beach)
Southside
Westside
Northside
Arlington
Mandarin
San Marco
Ponte Vedre
Nocatee
St. John’s

🛒 STORE FIXTURES - Can you lend us shelves, clothing racks, or display units to create our pop-up Holiday Store?
📷 PHOTOGRAPHERS - Will you donate your time to capture these precious family memories at the event?
🙋 VOLUNTEERS - Want to help set up, organize, or assist families during the event? High school students - this is perfect for volunteer hours!
PLEASE SHARE THIS POST to help us reach potential partners across Jacksonville! Comment below, send us a message, or contact Her Hope Behavioral Health directly.
Together, we can give families the gift of choice, dignity, and holiday joy.

Let’s make this season magical for every child in our community! ✨❤️

11/19/2025

🎁 Jacksonville, We Need You! 🎁
MommyTu Wellness, Mater Collective, and Her Hope Behavioral Health are partnering to create something truly special this holiday season - a FREE Holiday Store where children and families can shop with dignity and joy!

WHY THIS MATTERS:
This isn't just about receiving gifts - it's about giving children the empowering experience of CHOOSING presents for the people they love. Picture a child's face lighting up as they pick out the perfect gift for their mom, carefully wrap it themselves, and place it under the tree knowing they gave something from the heart.

And for parents and caregivers? They'll have the dignity of selecting toys for their own children - experiencing the profound joy of providing for their family during the holidays. No lines, no charity boxes, no loss of dignity. Just a beautiful shopping experience where families choose together, wrap together, and create holiday memories together.

For many families, this will be the difference between feeling forgotten and feeling valued this holiday season.

HOW YOU CAN HELP:
💼 SPONSOR - Your financial support will help us purchase wrapping materials, decorations, and refreshments to create a warm, welcoming holiday shopping experience. Sponsors will be recognized throughout the event and in all promotional materials. Let's talk about sponsorship levels that work for your business!

🏪 BUSINESSES & CHURCHES - Would your location serve as a toy drop-off site? We're looking for partners in:

Downtown Jacksonville
Riverside/Avondale
Jacksonville Beaches (Atlantic Beach, Neptune Beach, Jax Beach)
Southside
Westside
Northside
Arlington
Mandarin
San Marco
Ponte Vedre
Nocatee
St. Johns

🛒 STORE FIXTURES - Can you lend us shelves, clothing racks, or display units to create our pop-up Holiday Store?

📷 PHOTOGRAPHERS - Will you donate your time to capture these precious family memories at the event?

🙋 VOLUNTEERS - Want to help set up, organize, or assist families during the event? High school students - this is perfect for volunteer hours!

PLEASE SHARE THIS POST to help us reach potential partners and sponsors across Jacksonville.

Together, we can give families the gift of choice, dignity, and holiday joy. Every contribution - whether financial support, donated space, or volunteer time - makes this magic possible.

Link: herhopebh.com/toydrive
Have more questions? Email us here: toys@herhopebh.com

Let's make this season magical for every child in our community! ✨❤️