Optimal Holistic Health of Jacksonville, Fl.

Optimal Holistic Health of Jacksonville, Fl. Our focus is on your MIND, BODY and SPIRIT!!! Become healthier and happier!!!

08/24/2023
06/24/2023

What looks like ginger, acts a little bit like turmeric, but actually has been shown to fight cancer like a champ and can even keep your brain healthy? You (probably haven’t) guessed it: galangal. This root, which is part of the ginger family, grows in various parts of Asia and is a staple herb in...

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