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Monday 9am - 5pm Tuesday 8am - 7pm Wednesday 9am - 5pm Thursday 8am - 7pm Friday 8am - 1pm Saturday 8am - 1pm

Sports Recovery Annex

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Sports Recovery Annex

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sports Recovery Annex, Medical and health, 3355 Hendricks Avenue, Jacksonville, FL.
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04/15/2026

Patty has been with us for over 6 months, and her journey is REMARKABLE! ✨

As a dedicated triathlete, patty came to us managing chronic injuries that were impacting her training. Through consistent work and a co-treatment approach- including chiropractic care, massage therapy, and athletic training - she has been able to stay on track and continue building toward her goals. Her care also includes dry needling, functional exercise, soft tissue work, and PiezoWave therapy to support recovery and performance.

In March, Patty completed a half Ironman in Puerto Rico - an incredible accomplishment - and she’s already setting her sights on her next challenge: a FULL Ironman right here in Jacksonville. 🚴‍♀️🏊‍♀️🏃‍♀️

We are incredibly proud of her determination, consistency, hard work and everything she continues to achieve. We can’t wait to see what she does next!

03/25/2026

Recovery isn’t optional—it’s part of the work 💪✨
Had an amazing time at our foam rolling workshop! We broke down the why behind the roll, targeted those tight spots, and learned how to move better, feel better, and recover smarter.

Shoutout to everyone who showed up and put in the work—your body will thank you later 🙌

Missed it? Don’t worry… this is just the beginning 👀
Stay tuned for our next workshop!

MobilityTraining FitnessWorkshop SelfCare

03/19/2026

March is National Athletic Training Month, and this one really means a lot to us.

Our Athletic Trainers are the ones who are there for our patients day in and day out- not just for treatment, but for conversation, encouragement, problem-solving, and all the little moments in between that truly matter.

Mollie, Abi, and Meagan- We are so incredibly grateful for each of you. The way you care for our patients, support each other, and show up every single day does not go unnoticed. You are such a huge part of what makes this place special.

We also wouldn’t be who we are without the amazing athletic trainers who have been part of our team over the years. You’ve helped shape the culture, the standards, and the level of care we’re so proud of today.

To all Athletic Trainers - thank you for the heart you put into what you do. It truly changes lives.

And to our patients- if you’ve ever worked with one of our ATCs, we’d love to hear your experience. Drop a comment below to help celebrate them today 💙

03/06/2026

Good luck to everyone running the Gate River Run this weekend!
Whether you’re chasing a PR, running your first race, or just enjoying the energy of race day in Jacksonville — remember that preparation and recovery matter just as much as the miles.
Every mile is a step toward something bigger. Enjoy the experience, support fellow runners, and soak in the finish line moment.
You’ve put in the work — now go run your race!
Tag someone running the race this weekend!

02/22/2026

Team USA poured their hearts into Milano Cortina 2026, and it showed 🇺🇸❄️❤️

Final count:
🥇 12 Gold (our most ever in a Winter Games!)
🥈 12 Silver
🥉 9 Bronze
Total: 33 medals – finishing 2nd overall behind Norway.
From breathtaking flips and fearless runs to that unforgettable overtime hockey triumph over Canada (46 years in the making), every moment reminded us why we believe in these athletes. Tears, triumphs, and unbreakable spirit. We’re so proud.

What was your favorite moment? Share below 👇

02/13/2026

Watching the Winter Olympics and suddenly inspired to move better? ❄️⛷️
While the athletes push the limits on the slopes and ice, we help everyday athletes, weekend warriors, and active humans stay pain-free and moving well through sports recovery and chiropractic care.
🥇 Your gold-medal movement starts here.
📞 Call 904-731-3000 to book your recovery session or to learn more about how we can help.

02/02/2026

✨ Wellness & Self-Care Essentials ✨

From tension relief to daily support, each of these products has a purpose:

🧴 CBD cream – targeted relief and soothing comfort
🫧 CBD bath bomb – full-body relaxation and stress relief
🛁 Dr Teal’s Epsom salt – unwind and ease tired muscles
💊 Thorne supplements – daily wellness support

Simple rituals. Thoughtful ingredients. Total relaxation ✨

01/20/2026

Lateral ankle sprains are one of the most common injuries in sport- and one of the most misunderstood. Just because you can walk on it does not mean it’s healed. Without proper rehab, a “simple” ankle sprain can turn into chronic instability, repeat injuries, and decreased performance. True recovery isn’t just rest and tape. It’s restoring mobility, building strength, retaining balance, and preparing the ankle for the demands of your sport. If your ankle still feels unstable weeks later, that’s your sign something was missed.

01/07/2026

Wow… what a year 2025 has been! 🎉

So grateful for every patient who chose us, trusted us, and showed up — even on the hard days.

Your progress, your wins, and your resilience are why we do this.

New goals for 2026, with the same mission: helping you stay on top of recovery and keep doing what you love.

Thank you for being part of Sports Recovery Annex! 💙

01/02/2026

New Year’s resolution: listen to your body … and your chiropractor! 🤝 Come in for a dry needling appointment to make sure you start out 2026 RIGHT 💪😤

12/20/2025

From the 5k to the Half to the Full 🏃‍♀️🏃👟

Sports Recovery Annex was out at the Ameris Bank races last weekend providing post-race recovery for runners across every distance, and the finish line energy was unreal all day long!

One of the best parts of the event was getting to see some of our own patients crush their goals and walk away with PRs on race day.

We met some great people, had some amazing conversations, and had an absolute blast supporting an incredible rubning community 🏁🎽

Address

3355 Hendricks Avenue
Jacksonville, FL
32207

Opening Hours

Monday	9am - 5pm
Tuesday	8am - 7pm
Wednesday	9am - 5pm
Thursday	8am - 7pm
Friday	8am - 1pm
Saturday	8am - 1pm

Website

https://www.sportsrecoveryannex.com/

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About Sports Recovery Annex

Sports Recovery Annex is a walk-in sports recovery facility that provides everyday athletes and professionals access to state-of-the-art recovery tools and equipment once only available to Olympic athletes and the Pro’s. Recovery after training and competition will allow you to perform in your next competition or training session without being compromised by muscle soreness and/or fatigue. Recover to enhance your exercise performance.

If you are a novice runner training to compete in your first 5K, weekend warrior working on your general fitness or an elite athlete looking to perform your best, the Sports Recovery Annex is the place to come to help you stay in the game and achieve your goals. Our highly trained sports medicine staff include nationally certified athletic trainers, board certified physicians and support staff all with the sole focus to help keep you injury free so you can achieve your athletic goals.