What are the opening hours?

Monday 8:30am - 6pm Tuesday 8:30am - 6pm Wednesday 8:30am - 6pm Thursday 8:30am - 6pm Friday 8:30am - 5pm

Movement Driven Performance Physiotherapy

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United States
Jacksonville, FL
Movement Driven Performance Physiotherapy

Movement Driven bridges the gap between rehab and sports performance. Movement Driven Performance Physiotherapy bridges the gap between rehab and performance.

We help athletes and active members of the Northeast Florida community keep moving and get back to and enhance their ability to participate in the sport or activity they love. We provide rehab to acutely injured athletes and progressing to progress them back to sport as well as those just looking to enhance and optimize performance under the guidance of a Doctor of Physical Therapy. We believe in

building a strong foundation of quality movement patterns, neuromuscular motor control, joint mobility, strength, balance, and coordination. We do this by building programs that are specifically designed and tailored for the needs each client's sport or activity. Our clinicians work with youth athletes and active adults throughout Northeast Florida to keep moving and perform the activity and sport that they love.

08/07/2025

🚨 Football + soccer players: if you’re not training your adductors, you’re leaving power and protection on the field.

The Adductor Squeeze might look simple, but it’s a game-changer for:
⚽ Preventing groin strains
🏈 Supporting pelvic control during cuts and pivots
💥 Easing low back stress during explosive movements

This drill helps activate your core from the inside out—so your hips, spine, and performance stay locked in.
Ready to feel the burn (and the control)? Watch the full video now. 👇

08/06/2025

Neck and shoulder pain after a long workday? 😣
It might not be your job—it might be your desk setup.

Try these 3 simple fixes to help reduce daily strain and feel better by 5pm:
✅ Screen height
✅ Arm support
✅ Posture (hint: it’s not just about sitting up straight)

Need help getting your body back on track?
Book a discovery session and let’s find the real cause of your pain.

08/05/2025

🚨 Real results. Real fast.
Chris walked away from a 15-minute consultation with Dr. Greg feeling more empowered than after years of fitness training. 💥

That’s the 👇
✅ 1-on-1 expert care
✅ Customized movement plans
✅ No cookie-cutter routines

Whether you’re recovering from an injury or just want to move and feel better—let’s work together to get you there.

📲 Book your discovery call today at movementdriven.com

08/04/2025

If your low back is always the first to complain, your core might be off the clock. 😣
At Movement Driven, we train smarter—so you can move better.
👉 Learn how to brace properly, build true core strength, and protect your spine in the gym, on the field, or just chasing your kids around.

07/31/2025

📣 Parents of student athletes—don’t wait until an injury sidelines the season.
A quick sports physical might get them cleared to play—but it doesn’t guarantee they’re ready to perform.

💪 At Movement Driven, we go beyond the basics with:
✅ Movement screens
✅ Strength & mobility assessments
✅ Injury prevention strategies

Help your athlete start the season strong, safe, and confident.
Book a performance eval today—before the first whistle blows. 🏃‍♂️🔥

07/30/2025

First responders—we see you putting your bodies on the line every day. 🚓🚒🚑
That’s why we created simple mobility drills to help you recover before and after your shift.

✅ Reduce tightness and fatigue
✅ Protect your back and joints
✅ Improve focus, recovery, and performance

Whether you’re jumping out of the rig or finishing up a long call, these drills are designed to keep you ready for what’s next.

Tag your crew and start moving better—on and off the job.

07/29/2025

From post-surgery pain to powerful performance. 💪
Mariel came to Movement Driven with knee pain and complications from a previous ACL/meniscus surgery—and left with lasting results.

With the right care, strength, and strategy, we help athletes of all kinds protect their joints, build muscle, and stay in the game for the long haul.

Ready to stop managing pain and start making progress?
Let’s get to work.

07/28/2025

If your glutes are asleep, your swing is suffering. 🍑⛳
At Movement Driven, we help golfers activate the right muscles before they rotate—so they can move better, hit stronger, and stay pain-free.
Don’t let lazy glutes hold back your game. Let’s get to work.

07/25/2025

Working out is one thing.
Training with purpose is another.

At Movement Driven, we don’t just throw workouts at pain—we build progressive, personalized plans that address the root cause and help you perform at your best.

✅ Recovery-focused
✅ Pain-aware
✅ Goal-driven

If you’re tired of feeling stuck in the same cycle, let’s change that.

07/24/2025

Student athletes: don’t wait for an injury to slow you down this season.

💥 Build strength, stability, and smart recovery habits before the pain starts.
At Movement Driven, we help athletes move better, feel stronger, and perform at their peak—all season long.

🎯 Book your preseason movement screen today and stay ahead of the game.

07/23/2025

Fewer injuries. Lower costs. Healthier teams.
That’s the power of proactive wellness in the workplace.

If you’re in charge of employee health or team performance in Jacksonville, let’s talk. Our customized programs are built to keep your crew moving strong—on and off the job.

📈 Ready to see results?
📍 Serving Northeast Florida

07/22/2025

From injury to strength 💪
This patient came to Movement Driven unsure if he’d ever move the same again. Today, he’s doing more than he ever thought possible—and now his entire family trusts Dr. Greg with their care.

Whether it’s pain, mobility, or performance goals, we’re here to help you move better and live pain-free.

📍 Jacksonville, FL

Address

3545 St Johns Bluff Road S #2
Jacksonville, FL
32224

Opening Hours

Monday	8:30am - 6pm
Tuesday	8:30am - 6pm
Wednesday	8:30am - 6pm
Thursday	8:30am - 6pm
Friday	8:30am - 5pm

Website

https://www.movementdriven.com/

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