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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 4pm Saturday 8am - 4pm

Tracy Riley Counseling of Jacksonville

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Jacksonville, FL
Tracy Riley Counseling of Jacksonville

Mental Health is a vital part of our overall daily health.

Our therapists will help you discover how to improve yours, as we journey with you, through counseling and hypnosis. At Tracy Riley Counseling in Jacksonville, our entire staff is dedicated to providing a safe, welcoming environment for those looking to improve, grow and reclaim their confidence. We invite you to learn more about our full offering of counseling services and clinical hypnotherapy for individuals, couples and families in the Jacksonville FL area.

03/23/2026

Therapists off the clock!

We took some time for fun and downtime this week and hit a local bowling spot here in town. Nothing better than laughs, strikes (and gutter balls 😅), and spending time together outside the office.

Session notes:
Location: Bowling alley
Intervention: Laughter Treatment plan:
Team downtime
Outcome: Much needed.

Even therapists need to recharge sometimes and taking care of ourselves helps us show up better for the people who count on us every day.

03/19/2026

🏆 We’re honored to share some exciting news!

We are beyond honored to share that Tracy Riley Counseling has been recognized as one of Northeast Florida’s Top Entrepreneurs in the 2026 special feature by the Jacksonville Daily Record!

This recognition celebrates local business owners who are building strong companies, serving the community, and making a lasting impact in Northeast Florida. We are grateful to be included among so many inspiring leaders.

Thank you to our clients, partners, and community for trusting us and supporting our mission to provide compassionate, high-quality mental health care.

We couldn’t do this without you!

02/17/2026

If you’ve been waiting for the “right time” to begin therapy — this may be it.

For a limited time, Tracy Riley Counseling is offering a small number of virtual therapy openings.

Whether you’re navigating stress, relationships, trauma recovery, life transitions, or just feeling overwhelmed… you don’t have to do it alone.

Spots are limited and will fill quickly.

📩 You can reach Tracy Riley Counseling and JAX Hypnosis by phone at 904-704-2527 or by email through our website’s secured, confidential contact page.

Let’s get you the support you deserve!

— Tracy Riley Counseling

01/05/2026

Drink With Your Shrink – Tonight, Jan 5 | 7 PM EST

Let’s start 2026 with a moment that’s slow, intentional, and grounding.

Whether this is your first time or you’ve joined us before, tonight’s session is going to feel extra special. Come sip, reflect, and connect with us!

📌 Join here: https://us02web.zoom.us/j/89996056701?pwd=kf89XOXEHknhscKI9H4rOuLjKHkaSy.1

01/01/2026

Happy New Year from Tracy Riley Counseling!

12/11/2025

We’ve been keeping something exciting under wraps…
And today is finally the day we get to share it!

Yesterday, the National Board of Forensic Evaluators officially added a brand-new evaluator to their national roster and that evaluator is our very own Dr. Tracy Riley! 🎉

This accomplishment reflects her dedication to excellence, her passion for serving the community, and her commitment to providing the highest standard of forensic mental health services.

Congratulations, Dr. Riley, we’re incredibly proud of you!

12/01/2025

If December feels overwhelming, come sit with me tonight.

Drink With Your Shrink goes live at 7PM EST, and we’re talking holiday loneliness, grief, expectations, and how to stay grounded when everything feels off.

Join me here: 👉 https://us02web.zoom.us/j/84112018520?pwd=5rjog9s0XIr8U0lbm6oibtQpYMPU3V.1

10/24/2025

Take a deep breath and let these words sink in:
🌿 I am learning to trust myself again.
🌿 I am allowed to take up space.
🌿 I am not my past.

Every time you repeat them, you remind your mind and body that healing is possible that you’re not who you were yesterday, and growth is already happening. 💛

10/23/2025

Let’s be honest, parenting can be a lot.
You won’t always have the right answers or endless patience (and that’s okay).
What matters most is how you repair and regulate after the tough moments.
It’s not about never losing your cool, it’s about knowing how to come back to center.

10/22/2025

If you have ADHD, “five minutes” can feel like five seconds or fifty.
That’s called time blindness, a common symptom that makes deadlines, appointments, and routines tricky.

Tip: Use external reminders such as timers, visual clocks, or color-coded schedules to help your brain see time.

10/20/2025

🎄 Before the table fills with food and tension take a deep breath with us. The holidays can bring joy and a few emotional landmines. 😅

Join Drink With Your Shrink for a relaxed, real, and slightly irreverent evening about navigating family dynamics during the holidays without losing your cool (or your appetite).

🕖 Monday, November 3, 2025 | 7 PM EST
🍷 Bring your drink, your stories, and your sense of humor

✨ FREE Admission ✨Register here - https://www.eventbrite.com/e/1814847671239?aff=oddtdtcreator

Address

11555 Central Pkwy, Suite 701
Jacksonville, FL
32224

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 4pm
Saturday	8am - 4pm

Telephone

+19047042527

Website

https://www.tracyriley.com/

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