Married to Navy Counseling

09/19/2025

09/10/2025

So many have shared they use chatbots for self-therapy 😞 I’m curious… what keeps you from seeking professional help? Is it cost, access, stigma, or something else? Let’s talk about it 💬

Unlike mental health professionals, chatbots are designed to keep you engaged—not necessarily to support your well-being.

Learn more about why ChatGPT shouldn't be your therapist: https://at.apa.org/a51dd1

09/08/2025

Today we're recognizing 988 Day—a reminder that support is always here. However you're feeling, overwhelmed, numb, or unsure, 988 is here 24/7—free and judgement-free.

Compassionate help. Anytime. Anywhere.

Learn more: https://988lifeline.org/

09/03/2025

September is Su***de Prevention Month. This year’s theme is "Start the Conversation. Be the Difference."

One conversation can truly save a life. Let’s spread hope and remind each other that help is always available. Learn more at nami.org/suicideprevention

***dePreventionMonth

09/02/2025

09/01/2025

Te’Airah, our GA Clinician, was in her happy place—speaking with children and young adults! 💛 At MTNCS, we believe in making mental health education accessible for everyone, starting with the next generation.

08/29/2025

Children’s lives are touched by trauma on a regular basis, no matter how much parents or teachers try to keep the “bad things” away. Instead of shielding children from the dangers, violence or tragedies around us, psychologists suggest adults talk honestly to kids about what is happening.

Learn how to guide the conversation and take care of yourself in the process: https://at.apa.org/4cy

08/18/2025

08/05/2025

JACKSONVILLE:
🌸 Parents, this one’s for your young ladies! 🌸

Bring them out for a Mental Health Brunch designed to pour into their hearts, minds, and spirits. ✨

A safe, uplifting space for young women to grow in confidence, build community, and learn tools for emotional wellness. Royal Court Mentoring - Jacksonville

08/01/2025