Married to Navy Counseling

11/24/2025

11/21/2025

11/19/2025

You don’t have to earn your rest.
Somewhere between hustle culture and burnout, we forgot that being still is part of maintaining good health. Rest is how your body and mind say, “I’m ready to feel again.”

This week, let rest be your rebellion. Take that nap. Step away from the noise. Slow down without apology.
Because you are still worthy, even when you’re resting. 🌿

11/13/2025

11/11/2025

Happy Veterans Day to all who have served. But, a special shoutout to my man. Although retired from the khakis, you’ll forever be my Chief.

11/07/2025

APA and APA Services, Inc. are monitoring the immediate and cascading effects of the federal government shutdown, which has halted most "nonessential" operations across federal agencies critical to psychology's research, education, and practice infrastructure.

Learn more and access our latest resources: https://at.apa.org/d8026e