Ellie Mental Health Jacksonville FL

Ellie Mental Health Jacksonville FL We provide mental health services to all ages in the Jacksonville, FL area! NO WAITLIST We’re dedicated to give mental health care a much-needed facelift.

The reality is that life can be really hard, and the last thing you need is to be feel weak or less-than when you’re struggling. It’s okay to not be okay. Our goal is to make getting mental health care the norm. And while we know that going to therapy and being vulnerable with someone you just met can seem scary, we do everything we can to make each session as comfortable and fun as possible. As your professional secret keepers, we aim to walk along this journey with you and provide you with a safe place to talk, decompress, and heal.

Work stress weighing you down? You're not alone. This post is packed with practical tips to help you manage the daily gr...
10/08/2025

Work stress weighing you down? You're not alone. This post is packed with practical tips to help you manage the daily grind: quick mindfulness exercises, boundary-setting strategies, and ways to decompress after a tough day.

But here's the thing: while these tips can offer relief, they don't always get to the root of the stress. If you find yourself constantly feeling overwhelmed, irritable, or checked out, it might be time to dig deeper. 💬 Talking with a therapist can help you unpack what's fueling your stress and build tools to navigate it long-term.

Swipe through for helpful tips, and remember: stress management is about more than quick fixes. You deserve real support!

Review
10/06/2025

Review

Your first session can seem intimidating-- but here's exactly what to expect at an initial therapy appointment. 🌟
09/19/2025

Your first session can seem intimidating-- but here's exactly what to expect at an initial therapy appointment. 🌟

09/16/2025

One of our therapists, Colby, made this helpful video to talk about warning signs and what to do if you're noticing someone struggling.

--> And if you're struggling, you don't have to do this alone. Therapy can save lives. Schedule an appointment online, or for immediate, crisis help, call or text 988.

Life doesn't come with an instruction manual 📖-and sometimes it feels like everyone else got one except you.That's where...
09/12/2025

Life doesn't come with an instruction manual 📖-and sometimes it feels like everyone else got one except you.

That's where therapy comes in. A therapist can help you sort through the mess, find clarity, and build tools to navigate whatever life throws your way. You don't have to figure it all out alone. 🌟

Feeling frozen with anxiety? 🛑 Avoiding problems (or tough convos) doesn't make them disappear.Talking to a therapist c...
09/10/2025

Feeling frozen with anxiety? 🛑
Avoiding problems (or tough convos) doesn't make them disappear.

Talking to a therapist could be your first step towards confidence and clarity (and processing through the pros and cons of different responses to that text you've been avoiding).

Message us for more info on how to get started with your own therapist. 🧠🌟

This month, we're joining the call to break the silence, fight stigma, and support those impacted by su***de.Su***de is ...
09/09/2025

This month, we're joining the call to break the silence, fight stigma, and support those impacted by su***de.

Su***de is complex and often misunderstood. Awareness and connection save lives.

Throughout September, we'll be sharing resources, facts, and reminders that you are not alone, and that it's okay to ask for help.

💛 Whether you're struggling, supporting a loved one, or simply want to be part of the change-there's a place for you in this conversation.

***dePrevention ***dePreventionMonth

FACT: Talking about it can actually help prevent it.Studies show that people who are having thoughts of su***de feel rel...
08/14/2025

FACT: Talking about it can actually help prevent it.

Studies show that people who are having thoughts of su***de feel relief when someone shows concern for them in a caring way.

Address

10245 Centurion Parkway North
Jacksonville, FL
32256

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+19046743521

Website

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