02/05/2026
Your inner voice matters. What if you talked to yourself the way you’d talk to a friend?
Try these self-talk swaps 👆
Small changes. Big difference.
Saving this for later is encouraged 🩵 And if you need to take the next step, our therapists are here for you. Schedule online at elliementalhealth.com.
https://www.elliementalhealth.com