Mindful Eating Dietitian

04/27/2026

It's Monday, so you might need a little dinner inspo to get through the day. We can't stop obsessing over this chickpea curry! It's packed with fiber and protein, and has lots of opportunities to get creative with additions. Let us know what you think! 💛

Recipe here: https://www.mindfuleatingdietitian.com/index.php/2023/04/20/chickpea-curry/

04/24/2026

These silky smooth chocolate energy balls are the perfect combination of sweet + savory! They're also fun to make, with lots of options for creativity... Friday evening plans, anyone?

Recipe here: https://www.mindfuleatingdietitian.com/index.php/2025/07/23/chocolate-energy-balls/

04/22/2026

Happy Earth Day! It's the perfect day to celebrate the sunshine, blossoming flowers, and fresh air! ☀🌸☀

Read allll about some of our favorite ways to celebrate the earth here: https://www.mindfuleatingdietitian.com/index.php/2022/04/11/may-blog-2/☀

04/20/2026

In the current age of constant distractions and notifications, mindfulness is a superpower.

Let's talk about how to cultivate it, so you can live a peaceful life: https://www.mindfuleatingdietitian.com/index.php/2020/07/21/welcome-to-cloudways/

04/16/2026

Finishing our week of high-protein recipes strong with this THAI COCONUT CHICKEN SOUP. It's the perfect balance between savory, spicy, and sweet, and can be enjoyed both hot and cold!

This recipe can also be easily adapted to a vegan diet with tofu replacing the chicken!

We hope you enjoyed our week of high-protein recipes. Make sure you check out our previous posts if you missed them! 💗

04/15/2026

How can we convey, via Facebook, how incredibly creamy + delicious this scrambled egg pasta is? We guess you'll just have to try it out yourself ;) Make sure to let us know what you think, and check back in tomorrow for our fourth & final go-to high-protein recipe! ❤

04/14/2026

Happy Tuesday! This chickpea + goat cheese salad is the perfect Spring lunch recipe. The combination of complex carbs, protein, veggies, and healthy fats make it the perfect balanced meal, and pack in lots of fiber! We'll see you tomorrow for the next recipe ❤

04/13/2026

Happy Monday! This week, we're going to share four of our current go-to high-protein meals. We're starting off strong with this tuna + tomato toast! It's packed with flavor, healthy fats, and vitamins! We'll see you tomorrow for the next recipe! 💛

04/10/2026

It's warming up again! In honor of the Spring sunshine, we're sharing some of our favorite outdoor activities. Let's soak up the sun this weekend! ☀💗

04/08/2026

Looking for some midweek breakfast info? Our clients have been loving omelets + smoothies lately; use these graphics to build fun, balanced options! ❤

04/07/2026

04/06/2026

Do you struggle with food noise? Let's talk about three practices we use to address this tricky mental battle.

If you're looking to start your personalized journey toward breaking free from food noise, click here to schedule your first call with us: https://mindfuleatingdietitian.clientsecure.me/contact-widget