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Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 4am Thursday 10am - 7pm

A Way of Life Acupuncture

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Jacksonville, FL
A Way of Life Acupuncture

Northeast Florida’s Premier Acupuncture Facility founded in 2006 by Dr. Christine Yastrzemski. MA #37388

We are NCCAOM Board Certified Acupuncture Physicians with our Doctorate of Acupuncture and Chinese Medicine. We have been serving Jacksonville, Ponte Vedra, the Beaches, and all the areas in-between since 2006. We offer effective treatments in pain management, migraines, stress relief, depression, anxiety, weight management, assist with cancer therapy side effects, facial rejuvenation as well as other various ailments, and preventative wellness. Services offered are Acupuncture, Pediatric Acupuncture, CranioSacral Therapy w/Acupuncture, Facial Acupuncture Rejuvenation, Gua Sha, Cupping, and Acupuncture Point Injection Therapy.

03/23/2026

🌸 Quick Clinic Update!

Hey friends! Just a heads up—Gretchen will be out April 13–29, 2026. ⏳

No worries—Christine’s got you covered for all your acupuncture needs while she’s away! 💆‍♀️✨

Plan ahead, book your appointments, and we’ll keep your wellness routine on track. 💛

03/20/2026

Spring has arrived! 🌸
If seasonal allergies make this time of year difficult for you, acupuncture can gently support your immune system and help relieve symptoms like congestion, sneezing, and itchy eyes. Our goal is to help you feel comfortable, breathe easier, and truly enjoy the season.

We’re here to support your health this spring. 🌿

03/17/2026

🍀 Irish You Good Health
Irish you a happy and healthy St. Patrick’s Day! May your qi be balanced and your stress disappear like a mischievous leprechaun. 💚🌈

03/12/2026

🌸 March is

Did you know acupuncture can help? By improving blood flow, boosting your body’s natural pain-relieving molecules (endorphins), and supporting your immune system, acupuncture can help reduce pain and inflammation.

For those with endometriosis, studies suggest acupuncture may even lower CA-125 (an inflammatory marker) and help regulate localized estrogen levels, potentially easing symptoms.

If you or someone you love is living with endometriosis, it’s important to share all your symptoms with your practitioner—even ones you think aren’t related. This helps us create the most effective treatment plan, including tailored needle placements, herbal support, and lifestyle guidance.

📞 Call us today: (904) 373-8415
💻 Book online: awayoflifeacupuncture.com

✨ Take a step toward relief and wellness this week!

03/10/2026

TPC starts today! ⛳️
If you have an appointment scheduled, be sure to give yourself some extra time to get here. Traffic will be heavier than usual this week. Safe travels and we’ll see you soon!

03/06/2026

⛳ Heads up, Ponte Vedra Beach!

The Players Championship is coming to TPC Sawgrass this week, which means we’ll be seeing a big increase in traffic throughout the area. 🚗⚠️

If you have an appointment scheduled, please allow extra travel time and plan ahead to avoid delays.

If you anticipate any issues getting to us, give our office a call ahead of time at 904-373-8415 — we’re happy to help! 🤍☀️

We can’t wait to see you!

03/03/2026

Rooted in tradition. Backed by botanicals. 🌿

We’re excited to feature Corydalis Plus Botanical EZ in our office, a powerful herbal formula designed to support your healing between acupuncture sessions.
✨ Reduces pain, swelling & bruising
✨ Antibacterial, anti-inflammatory & antifungal support
✨ Anti-spasmodic properties
✨ Supports cell regeneration
✨ Helps calm anxiety

Corydalis has long been used in Chinese medicine to move stagnation and ease discomfort, making it a beautiful complement to your acupuncture treatments.

Ask us at your next visit if Corydalis Botanical EZ is right for your wellness plan.

01/01/2026

✨ Happy New Year! ✨
Thank you for trusting us with your health and wellness. We look forward to helping you feel balanced, energized, and supported all year long. 🌿

📌 Office update: We will be closed Thursday & Friday for the New Year holiday.
✨ We’ll be back with both doctors on January 5th and can’t wait to see you then!

12/27/2025

The holidays can take a toll on your energy. 🪫

TCM focuses on gentle, natural methods to help your body recharge and rebalance.
Slow down, restore, and support your well-being with us. ✨

Book your appointment today and give yourself the gift of balance this season!

12/25/2025

🎄 Happy Holidays from A Way of Life Acupuncture! 🎄

🎅 Even Acupuncturists need a little R&R! 🎄
We’re closed for the holidays and back Monday, Dec 29.
May your season be filled with calm, joy, and good energy! 🌿

12/24/2025

Thank you for creating this beautiful centerpiece. The pictures do not do it justice.
Thank you for putting your heart and soul into creating this for my family during a rough holiday season. My sister would have loved this and I know she is looking down from heaven enjoying its beauty.

12/21/2025

Winter is here! ❄️

For some, this season brings joy, celebration, and cozy moments. For others, the holidays can feel overwhelming—especially for anyone experiencing heightened stress or anxiety.

Below are six supportive ways to stay well, grounded, and cozy throughout the winter months. 🥰

1. Enjoy warm, cooked meals like soups and stews.
Hot, nourishing foods help build Yang energy in the body. Ideal winter cooking methods include baking, roasting, grilling, frying, searing, and smoking to provide warmth and vitality.

2. Take a gentler pace.
Winter is a time to conserve energy. Opt for slower, low-impact movement such as walking, gentle yoga, Tai Chi, or Qi Gong rather than intense workouts.

3. Turn your focus inward.
Create space for self-reflection and inner awareness. Practices like meditation, journaling, breathwork, yoga, and dream exploration are especially beneficial during this season.

4. Keep your body well protected from the cold.
Staying warm is essential in winter. Be sure to cover your neck and lower back when outdoors, and keep your feet cozy, as they’re closely connected to kidney energy.

5. Acupuncture and moxibustion support.
A seasonal treatment can be deeply restorative and help strengthen kidney qi. Moxibustion, in particular, supports Yang energy and promotes internal warmth.

6. Incorporate warming herbs.
Herbs such as ginger, cinnamon, and cardamom naturally support circulation and warmth, helping your body stay resilient through colder weather.

❄️Book your winter tune-up to stay warm and balanced!

Address

4337 Pablo Oaks Court Bldg 200
Jacksonville, FL
32224

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 4am
Thursday	10am - 7pm

Telephone

+19043738415

Website

http://awayoflifeacupuncture.com/

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Our Story

We are Northeast Florida’s Premier Acupuncture Facility. NCCAOM Board Certified Acupuncture Physician with over 17 years of experience in helping people with various ailments. We are a First Class facility offering: Acupuncture, Acupuncture Point Injection Therapy, Cupping, Gua Sha, CranioSacral Therapy, Massage Therapy, Full Spectrum Infrared Sauna and LED Therapy. MA#37388