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Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 3pm Saturday 10am - 3pm

A Way of Life Acupuncture

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United States
Jacksonville, FL
A Way of Life Acupuncture

Northeast Florida’s Premier Acupuncture Facility founded in 2006 by Dr. Christine Yastrzemski. MA #37388

We are NCCAOM Board Certified Acupuncture Physicians with our Doctorate of Acupuncture and Chinese Medicine. We have been serving Jacksonville, Ponte Vedra, the Beaches, and all the areas in-between since 2006. We offer effective treatments in pain management, migraines, stress relief, depression, anxiety, weight management, assist with cancer therapy side effects, facial rejuvenation as well as other various ailments, and preventative wellness. Services offered are Acupuncture, Pediatric Acupuncture, CranioSacral Therapy w/Acupuncture, Facial Acupuncture Rejuvenation, Gua Sha, Cupping, and Acupuncture Point Injection Therapy.

01/01/2026

✨ Happy New Year! ✨
Thank you for trusting us with your health and wellness. We look forward to helping you feel balanced, energized, and supported all year long. 🌿

📌 Office update: We will be closed Thursday & Friday for the New Year holiday.
✨ We’ll be back with both doctors on January 5th and can’t wait to see you then!

12/27/2025

The holidays can take a toll on your energy. 🪫

TCM focuses on gentle, natural methods to help your body recharge and rebalance.
Slow down, restore, and support your well-being with us. ✨

Book your appointment today and give yourself the gift of balance this season!

12/25/2025

🎄 Happy Holidays from A Way of Life Acupuncture! 🎄

🎅 Even Acupuncturists need a little R&R! 🎄
We’re closed for the holidays and back Monday, Dec 29.
May your season be filled with calm, joy, and good energy! 🌿

12/24/2025

Thank you for creating this beautiful centerpiece. The pictures do not do it justice.
Thank you for putting your heart and soul into creating this for my family during a rough holiday season. My sister would have loved this and I know she is looking down from heaven enjoying its beauty.

12/21/2025

Winter is here! ❄️

For some, this season brings joy, celebration, and cozy moments. For others, the holidays can feel overwhelming—especially for anyone experiencing heightened stress or anxiety.

Below are six supportive ways to stay well, grounded, and cozy throughout the winter months. 🥰

1. Enjoy warm, cooked meals like soups and stews.
Hot, nourishing foods help build Yang energy in the body. Ideal winter cooking methods include baking, roasting, grilling, frying, searing, and smoking to provide warmth and vitality.

2. Take a gentler pace.
Winter is a time to conserve energy. Opt for slower, low-impact movement such as walking, gentle yoga, Tai Chi, or Qi Gong rather than intense workouts.

3. Turn your focus inward.
Create space for self-reflection and inner awareness. Practices like meditation, journaling, breathwork, yoga, and dream exploration are especially beneficial during this season.

4. Keep your body well protected from the cold.
Staying warm is essential in winter. Be sure to cover your neck and lower back when outdoors, and keep your feet cozy, as they’re closely connected to kidney energy.

5. Acupuncture and moxibustion support.
A seasonal treatment can be deeply restorative and help strengthen kidney qi. Moxibustion, in particular, supports Yang energy and promotes internal warmth.

6. Incorporate warming herbs.
Herbs such as ginger, cinnamon, and cardamom naturally support circulation and warmth, helping your body stay resilient through colder weather.

❄️Book your winter tune-up to stay warm and balanced!

12/18/2025

Stay Strong This Season!
The holidays are here, and it’s the perfect time to give your immune system the support it needs. We’re here to help you feel your best through the festive rush and beyond. ✨

Discover some of our favorite therapies to boost immunity and support year-round wellness:
🌿 Acupuncture
🌿 Herbal Medicine
🌿 Cupping Therapy

Book Online: www.awayoflifeacupuncture.com

Call: (904) 373-8415

Make your health a priority this holiday season. 💚

12/17/2025

✨ Holiday sparkle has arrived! ✨
Our lovely friend has created handcrafted Suncatcher Ornaments just in time for the season.
Candy canes, stockings, and snowflakes — all lightweight and perfect for your Christmas tree 🎄
You’ll also find her year-round favorites still available, including the Ghostie, the Celestial Heart, and Tree of Life suncatchers.
Stop by our office to grab one (or a few!) and bring some intentional light into your space ✨

12/13/2025

🔥 Coming to Away of Life Acupuncture: Florida Medical Thermography! 🔥

Take a proactive approach to your health with thermography, a safe, non-invasive infrared imaging that detects inflammation, infections, and early physiological changes—even before tumors develop. 🌿

Thermography is a preventative tool, especially helpful for evaluating breast health, and works best alongside other tests for a complete picture of wellness.

📅 Book your appointment now and get ahead of potential health concerns!

📞 727-729-2711
🌐 floridamedicalthermography.com/schedule

Your health is worth the investment—start today! 💚

12/10/2025

Looking for meaningful gifts this year? Our Holiday Gift Guide is here! 🎄💆‍♀️
We’ve stocked the clinic with natural, holistic favorites—eye pillows, Lifewave patches, essential oils, CBD support, and more.
Perfect for stress relief, better sleep, pain support, and everyday wellness.
Give a gift that truly nurtures. 🌱✨

12/06/2025

Both Doctors will be taking some well-deserved time off this month. If you need care while one doctor is away, don’t worry — the other will be available to treat you. ✨

Dr. Christine will be out:

Monday, 12/22 – Friday, 1/2

Dr. Gretchen will be out:

Thursday, 12/11 – Thursday, 12/18

Wednesday, 12/24 – Friday, 12/26

Thursday, 1/1 – Friday, 1/2

Thank you for your understanding and happy holidays! ❄️

12/04/2025

✨ Give the Gift of Wellness ✨
This holiday season, treat your loved ones to relaxation, balance, and healing. Our gift certificates are now available for all services — the perfect present for anyone who could use a little peace & rejuvenation.
🎁 Stop in or call to purchase!

11/29/2025

Holiday meals hit a little harder than expected? 😅
If your stomach is begging for a reset, acupuncture can help calm the chaos and support smoother, more comfortable digestion.✨

Traditional Chinese Medicine offers time-tested methods to bring the body back into balance, and acupuncture is one of its most effective tools for easing digestive discomfort. Why wait it out when relief is just a session away?

Ready to feel lighter? Book your appointment today!
📞 (904) 373-8415
🖥️ www.awayoflifeacupuncture.com

Address

4337 Pablo Oaks Court Bldg 200
Jacksonville, FL
32224

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 3pm
Saturday	10am - 3pm

Telephone

+19043738415

Website

http://awayoflifeacupuncture.com/

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Our Story

We are Northeast Florida’s Premier Acupuncture Facility. NCCAOM Board Certified Acupuncture Physician with over 17 years of experience in helping people with various ailments. We are a First Class facility offering: Acupuncture, Acupuncture Point Injection Therapy, Cupping, Gua Sha, CranioSacral Therapy, Massage Therapy, Full Spectrum Infrared Sauna and LED Therapy. MA#37388