Dr. Justin D'Arienzo

01/13/2026

The best way to reduce anxiety is by sitting with it and discovering that you will survive it. Then it loses its power.

01/12/2026

Discomfort is not damage. It’s often data. If you have anxiety, it will often go away if you learn to experience it rather than avoid it.

01/11/2026

Do you have trouble not taking your coparent's bait. If you are looking for support from an expert and others in your situation, consider joining our virtual group. Contact us at 904-379-8094 if interested.

01/10/2026

D'Arienzo Psychology...Providing Jacksonville with the BEST in Psychological Care! If you are looking for a clinical or forensic psychologist, licensed mental health counselor, or tutor for your academic difficulties, we have you covered. We provide couples therapy, anxiety and depression treatment, and forensic evaluations and much more. Located in the Lakewood and San Jose area of Jacksonville, Florida. We available in person or virtually.

01/09/2026

Are you looking for a high conflict parenting support group to learn how to coparent with an unreasonable parent? If you are, contact our office to see if you qualify.

01/09/2026

01/09/2026

Many disastrous affairs begin when people DM an old flame. Don’t do it. Love the one you are with.

01/08/2026

A meta-analysis showed non-right-handedness is more frequently found in some neurodevelopmental and early-onset and language-symptom disorders.

01/07/2026

Handedness isn’t a diagnosis, but across 200,000 research participants, non-right-handedness is more frequent in some neurodevelopmental and early-onset and language-symptom conditions. Correlation does not equal causation.

01/06/2026

Seek professional help for infidelity if you continue to experience significant chaos, contempt and insomnia.

01/05/2026

After an affair,couples often make several mistakes when they are attempting to fix the relationship because they are never regulated.Regulate first. #2026

01/02/2026

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