A Balanced You Acupuncture Wellness Center

A Balanced You Acupuncture Wellness Center At A Balanced You we believe that total body wellness is the key to overall health.
(1)

11/22/2025

Aging isn’t something to fight. It’s something to understand.
Your skin carries every late night, every stress, every joy, and every season of your life.
When you slow down and support your body with better choices, you give yourself room to renew—gently and naturally.
Honor the journey you’re in. Honor the body that’s carried you this far.

11/21/2025

Give your skin the care it truly deserves. Aging is natural, but how you age is a choice you make every day. At A Balanced You, we focus on gentle, natural methods that help you look lifted, refreshed, and confident—without pain or downtime.
From facial acupuncture to our “Lunchtime Lift” sculpting treatment, you can glow again in the most natural way.
Ready for a youthful boost? Book your session today.

11/20/2025

Ever wondered what makes acupuncture and acupressure different? 🌿

Both come from the same healing roots in Traditional Chinese Medicine — but they work in unique ways to restore balance and relieve pain. 🌀

Q: Are acupressure and acupuncture the same?

A: Thank you for your question. No, Acupuncture and Acupressure are not the same thing, however they may both be used to treat a condition. Acupuncture is done via using tiny needles to insert in Acupuncture points of the body. Acupressure on the other hand... is applying pressure to acupuncture points for period of time to stimulate the energy in the body to bring about relief of a condition. Acupuncture and Acupressure can be done at the same time, however not to the same points. The difference is Acupressure is non-invasive while Acupuncture is invasive. During Acupuncture the needle is inserted directly into the acupuncture points by puncturing the skin when applied. Acupressure can be done by anyone as long as they know the points and the indication of those points, while Acupuncture must be performed by a licensed Acupuncture physician. You can reach out to an Acupuncture Physician in your area and request a free consultation. The Physician may be able to show you the difference of both. I hope this may be of help. Good Luck!

11/19/2025

Your body holds more than most people will ever see — the stress you’ve carried, the responsibilities you couldn’t put down, the emotions you didn’t have time to process, and the strength you kept showing even when you were tired.

This is your reminder to respect your body.
Honor the tension it’s carried for you.
Honor the pain it pushed through.
Honor the healing it’s quietly working on, even on days you don’t feel your best.

You deserve moments of release.
You deserve care, rest, and support.
Your body has carried you through so much — and it’s okay to finally give something back to it.

If you’re ready to start releasing what your body has been holding, click the link in the bio.

11/18/2025

Sometimes we move so fast that we forget to pause and notice the good that’s already here. Today, I’m choosing to be thankful — for the small wins, quiet moments, and even the challenges that helped me grow in ways I didn’t expect.

Gratitude doesn’t have to be big or dramatic. It can simply be acknowledging how far you’ve come, how much strength you’ve built, and how your body and heart continue to show up for you every single day.

Here’s to the little things that make life softer, lighter, and more meaningful.
If you’re ready to support your wellness journey even more, click the link in the bio.

11/17/2025

😴✨ Tired of snoring or waking up feeling unrested?
Sometimes, it’s not just about sleep position — your body might be signaling an imbalance.
Gentle acupressure can help open your airways, relax throat tension, and promote smoother breathing throughout the night. 🌿

By pressing the right points daily, you can support your body’s natural flow of energy — helping you breathe easier, sleep deeper, and wake up refreshed. 🌙💆‍♀️
It’s a simple yet powerful step toward better rest and overall balance.

Remember: healing begins with awareness — and small consistent actions make the biggest difference. 💫

📍Try this point tonight and notice the change over time.
📲 Book your wellness through the link in our bio.

11/16/2025

✨ “It’s 100% worth the time, money, and commitment.” ✨

When your body feels out of balance, it’s not just about symptoms — it’s about your whole self. 🌿
At A Balanced You Acupuncture & Wellness Center, Dr. Rosemarie looks beyond the surface to understand the root of your health concerns — your lifestyle, emotions, and energy all play a part in your healing journey.

Whether you’re struggling with chronic pain, fatigue, stress, or long-standing health issues, acupuncture helps your body realign and heal from within. 🌸

If you’ve been searching for real results and lasting balance, this is your sign to begin. 💫
Book your session today and experience what holistic healing truly feels like.

11/15/2025

Not every result will turn out the way you imagined — and that’s okay.
Every attempt, every small effort, is a step toward growth and strength. Healing and progress don’t happen overnight; they come from showing up, even when it feels hard.

So give yourself grace. Keep believing in your journey. The progress you can’t see today might be the transformation waiting to bloom tomorrow.

If you’re ready to realign your mind and body and keep moving forward — we’re here to help you find your balance again. 🌿
💆‍♀️ Book your session through the link in our bio.

11/14/2025

🎁 The Perfect Holiday Gift is Here! 🌿✨

Skip the holiday stress and give something that truly matters — wellness, balance, and peace of mind.
An A Balanced You Acupuncture & Wellness Center Gift Certificate is the perfect gift for anyone on your list.

💚 For the Picky Person – they get to choose what they love.
💚 For the Busy Bee – the reminder to slow down and care for themselves.
💚 For the Last-Minute Shopper – a thoughtful gift ready in minutes!

Choose how you send it:
📧 Digital — delivered instantly with your personal message.
📦 Shipped — beautifully packaged and sent to their doorstep.
🏢 In-Office — ready to pick up and gift in person.

This season, give the Gift of Balance. Because everyone deserves a moment to feel well. 🌸

📞 Call us at 904-479-6529 or tap the link in our bio to order your gift certificate today!

11/13/2025

Did you know acupuncture can help with more than just pain relief? 🌿

Many people are surprised to learn that acupuncture can also support skin health — including conditions like eczema — by addressing the root cause from within. 💫

Q: Is acupuncture recommended for skin conditions like eczema?

A: Yes, Acupuncture can treat skin disorders. However, acupuncture treats these condition indirectly by addressing the internal imbalances that caused the skin disorder in the first place. Skin disorders can be caused by a variety of internal imbalances stemming from the immune system, blood, emotions, heat, stress, toxins and more. I myself, have worked on patients with this type of condition with great success. however treatment may take some time depending on how long your mother in law has had the condition. I would highly recommend using Acupuncture in her case. Find a licensed Acupuncture Physician in your area and help your Mother in law get some relief. Good Luck!

11/12/2025

Before you move forward, take a moment to pause. 🌿✨
True progress doesn’t come from pushing harder — it comes from moving with clarity, calm, and balance. When your body is centered and your mind is at ease, every decision feels lighter and more aligned. 💫

Take this as your reminder: prepare your body before taking action — so your next step comes from strength, not stress.

Ready to find your balance again? 🌸
Book your session today and let your body lead the way to calm, clarity, and renewal.

11/11/2025

Today, we pause to say thank you —
to every veteran who has carried the weight of duty,
fought for peace,
and continued to show courage long after the battle ends. 🇺🇸
Your service reminds us what strength, love, and sacrifice truly mean.

With deep gratitude,
💙 A Balanced You Acupuncture & Wellness Center

Address

2008 Riverside Avenue Suite 300
Jacksonville, FL
32204

Opening Hours

Monday 9am - 5pm
Tuesday 1pm - 7pm
Wednesday 10am - 2pm
Thursday 1pm - 7pm
Saturday 1pm - 7pm

Telephone

+19044796529

Website

Alerts

Be the first to know and let us send you an email when A Balanced You Acupuncture Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category