Beth's Dao Life Wellness

Beth's Dao Life Wellness Dao is nature's code. Reconnecting with our original source creates balance and inner healing.

Beth Hopkins-Acampora, AP has 3 decades of experience in Asian Healing Arts. She received her Masters' Degree and Board Certification in Traditional Chinese Medicine in 1996 from the Mandarin School of Chinese Medicine. She also had the distinct privilege of studying acupuncture personally with world renown Professor JR Worsley and herbology genius, Dr. Bob Flaws. Additionally, she is a rogue Senior Tai Chi / Qigong Instructor after many years of "old school" training with several world famous Kung Fu and Tai Chi masters including Master Zhang Xue Xin, Master Yang Yang, Master George Xu, Grandmaster Chen Xiaowang, Masters FJ and Laura Paolillo, and Master Kam Poh Lee, all with excellent training lineages that include, living legend Grandmaster Poi Chan, Grandmaster Chen Fake, Master Kay Chi Leung and Master Li En Jiu. Her Amazon Best Selling DVD, "Tai Chi for Expecting Mothers" introduced the gentle art to moms all over the world and found their way into the Canadian library system!! Known in Jacksonville as the acupuncture fertility expert, she has helped hundreds of families grow and thousands of patients recover from pain, illness and poor living quality when other forms of medicine did not work. She is a married mom of one millennial, two teenagery boys, 2 precious grandsons, 3 dogs, a cat, a flock of Muscovy ducks and an occasional gator. Her interests include martial arts, kung fu movies, music, time in nature, metaphysics, world religion, politics, conspiracy theories, aliens lol and Eastern philosophy.

This is a week where practicing Lymph Detox can be helpful. Cleansing your water ways during the full moon cycle accord...
11/05/2025

This is a week where practicing Lymph Detox can be helpful. Cleansing your water ways during the full moon cycle according to the Lunar Calendar makes rational sense, since the moon cycles govern water movement in the body. This will help expel any parasites from your parasite cleanse if you're doing one, or it can help pre-clean your system before a liver detox which starts on Day 21. ...

This is a week where practicing Lymph Detox can be helpful. Cleansing your water ways during the full moon cycle according to the Lunar Calendar makes rational sense, since the moon cycles govern …

On Lunar Day 22, represented by the Elephant, custard symbolizes nourishment for the brain. Its ingredients, like eggs a...
10/13/2025

On Lunar Day 22, represented by the Elephant, custard symbolizes nourishment for the brain. Its ingredients, like eggs and milk, support memory and learning. Various custard recipes incorporate blue foods and exotic flavors, promoting cognitive health while providing a sweet ending. Dessert serves as both pleasure and brain fuel, enhancing overall well-being. Grab a friend and go lunch and learn. Don't forget dessert!

On Lunar Day 22, represented by the Elephant, custard symbolizes nourishment for the brain. Its ingredients, like eggs and milk, support memory and learning. Various custard recipes incorporate blu…

For those interested in the nature of the crock pot you're swimming around in this week.
10/06/2025

For those interested in the nature of the crock pot you're swimming around in this week.

For those interested in the nature of the crock pot you’re swimming around in this week.

What you eat before bed significantly impacts your sleep and liver detoxification. Traditional Chinese Medicine suggests...
09/29/2025

What you eat before bed significantly impacts your sleep and liver detoxification. Traditional Chinese Medicine suggests light, warm snacks like steamed fruit, herbal teas, and small amounts of seeds to promote restful sleep. Avoid heavy, greasy, and sugary foods. Eating smartly at night supports better digestion and rejuvenates your body for the next day.

What you eat before bed significantly impacts your sleep and liver detoxification. Traditional Chinese Medicine suggests light, warm snacks like steamed fruit, herbal teas, and small amounts of see…

Pull out the smudge stick and hum.
08/27/2025

Pull out the smudge stick and hum.

Put down the bagel. Pull out the smudge stick!
08/27/2025

Put down the bagel. Pull out the smudge stick!

08/26/2025
suno.com/s/qvvHr9ok1BPfdF4J LUNAR DAY: 1 New Beginning LIVER DETOX: Stop. Let the liver rest. Day 1 of 4 INTERMITTENT FA...
08/24/2025

suno.com/s/qvvHr9ok1BPfdF4J LUNAR DAY: 1 New Beginning LIVER DETOX: Stop. Let the liver rest. Day 1 of 4 INTERMITTENT FASTING: No fasting today. CARB CYCLING: This is a moderate to high carb cay. Keep carb intake within 50 to 110g today. (You may be consuming more fruit today which will drive up the carbs a bit. Get 25g of fiber in.)...

http://dao-life.blog/2025/08/23/dao-life-lunar-day-1/

suno.com/s/qvvHr9ok1BPfdF4J LUNAR DAY:    1 New Beginning LIVER DETOX:    Stop.  Let the liver rest.  Day 1 of 4 INTERMITTENT FASTING:  No fasting today. &nb…

It's important while undergoing fertility treatments that you don't take supplements that can interfere with your hormon...
08/09/2025

It's important while undergoing fertility treatments that you don't take supplements that can interfere with your hormonal medication. Here's a list of supplements to avoid while undergoing IVF.

It’s important while undergoing fertility treatments that you don’t take supplements that can interfere with your hormonal medication. Here’s a list of supplements to avoid while …

Ancient Daoist masters used to practice the Inner Smile Meditation, activating happy muscles in the face, which then rel...
08/04/2025

Ancient Daoist masters used to practice the Inner Smile Meditation, activating happy muscles in the face, which then release happy chemicals in the brain. We take the practice one step further with the active practice of speaking gratitude.

Sometimes a grateful attitude doesn’t come natural. It seem so easy to spot the problems. But even science is confirming the positive power of a grateful attitude. How we approach a situation…

Are you trying to conceive and worried about sugar balance and insulin levels? Maintaining stable blood sugar levels imp...
08/03/2025

Are you trying to conceive and worried about sugar balance and insulin levels? Maintaining stable blood sugar levels improves conception and pregnancy outcomes according to reproductive endocrinologists. A list of safe supplements helps regulate blood sugar and support IVF success, with precautions on their usage. Key supplements include Myo-Inositol, NAC, and CoQ10, though some require discontinuation post-embryo transfer. Learn how to naturally manage blood sugar while going through IVF.

Maintaining stable blood sugar levels improves conception and pregnancy outcomes according to reproductive endocrinologists. A list of safe supplements helps regulate blood sugar and support IVF su…

Do you regularly use protein shakes? Still drinking soft drinks or eating deli meats? You may want to consider noting yo...
08/03/2025

Do you regularly use protein shakes? Still drinking soft drinks or eating deli meats? You may want to consider noting your phosphorus intake. Phosphorus is a common food additive, but with the rising numbers of kidney disease, it's important to learn the different between healthy safe levels, and unhealthy excess. Learn who's at risk, the signs and symptoms, and what to do about it if you have too much in your system.

Do you regularly use protein shakes? Still drinking soft drinks or eating deli meats? You may want to consider noting your phosphorus intake. Phosphorus is a common food additive, but with the risi…

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4741 Atlantic Boulevard , Bldg. A, Suite 2
Jacksonville, FL
32207

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+18333963896

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Beth Hopkins-Acampora, AP has over 25 years in the field of Holistic medicine. She received her Masters' Degree in Chinese Medicine and certification in Neuromuscular Massage in 1996. Additionally she is certified as a Tai Chi Instructor and Medical Qigong Physician.

Beth trained old school with many Chinese medical doctors and martial art masters, including Dr. Ya Di Liu, Master Poi Chan, Master Zhang Xue Xin, Master Yang Yang, Master George Xu, Grandmaster Chen Xiaowang, and Master Kam Poh Lee, all with training lineages that include Grandmaster Chen Fake, Master Kay Chi Leung and Master Li En Jiu. She also had the distinct privilege of studying acupuncture with world renowned Professor JR Worsley and herbology with the American herbal master, Dr. Bob Flaws.

Known in Jacksonville as the acupuncture fertility expert, she has helped hundreds of families grow and thousands of patients recover from pain, illness and poor living quality when other forms of medicine did not work. She is a married mom of one millennial, two teenagery boys, 3 dogs, 3 cats, 4 birds, a flock of Muscovy ducks and an occasional gator. Her interests include martial arts, kung fu movies, music, nature, and the study of metaphysics, alchemy and philosophy.