Laura Grubb Wellness

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United States
Jacksonville, IL
Laura Grubb Wellness

Alleviate symptoms from a root cause approach. Virtual appointments only.

09/09/2025

When you think periods, you think hormones.

When your acne occurs at certain times of your cycle, you think hormones.

But hormones are a downstream effect. This meaning something is triggering them to be imbalanced.

All along this is what’s causing your symptoms ➡️ YOUR GUT

Our gut microbiome plays a direct role on our hormones and skin. Imbalances like leaky gut and overgrowths, as well as inflammation all impact these symptoms. And when low stomach acid is also in the mix- we’re not absorbing nutrients needed to support these systems either.

Even with “normal” digestion, you could be having imbalances that you aren’t aware of.

👉If you’re ready for answers and real guidance, DM me HEAL and I’ll message you options about how to get started.

09/01/2025

Have you ever skipped a trip, avoided a workout class, or said no to a dinner out because you weren’t sure if a bathroom would be nearby?

Many women are living with the added stress of worrying about the bathroom situation due to urgency. They feel like their bathroom habits dictate their life.

This isn’t just a part of life. It’s a sign that your body needs support.

What I find with women in situations like this is:
👉Gut dysbiosis
👉Leaky gut
👉Infections like H pylori or Candida
👉Nervous system dysregulation

When the root cause(s) are addressed, your life stops revolving around bathrooms. You get more than normal digestion, you get your life back.

🤎If this story has you nodding your head, saying “this is me”, comment or DM me GUT to get started.

08/26/2025

It doesn’t have to be this way.

What your gut is asking for is real, root cause healing.

And no, a probiotic is not the answer. Nor is a fancy powder.

I see this so often. Women who can’t eat freely due to bloat, stomach pains, diarrhea, planning life around their symptoms, and even not wearing what they want due to the afternoon bloat.

If you’re nodding along because this sounds like you, I want you to know there are options to heal.

Even if you’ve had normal colonoscopies, been diagnosed with IBS, or dealt with this for 20 years, it’s possible to have a happy gut, stable energy, and to enjoy food again.

We have to look at the gut microbiome and heal the imbalances, as well as implement lifestyle approaches. Utilizing both these approaches is how my clients are successful.

I help women with this in my practice and would be honored to help you too 🫶🏻

👉Comment or DM me HEAL if you’re a highly motivated woman ready for a real solution.

08/23/2025

Tough love ⬇️

Many women come to me saying their hormones are causing symptoms. And yes while they are tied to your symptoms- the bigger question is WHY are your hormones imbalanced?

Rarely is a hormone problem, a hormone problem. Yes, as you get closer to menopause your hormones will change. But if you’re in your 30s 👉 LIKELY a gut, nutrition, lifestyle issue.

Acne, heavy periods, irregular periods, anxiety, sleep troubles all should be addressed by looking at the true root cause.

There are so many factors influencing your hormones. These are vital to look into.

I have helped many women with hormone related problems without testing hormones, all by focusing on the gut, nutrition, and lifestyle.

Comment HEAL and I’ll send you a message to learn more.

08/20/2025

Healing your gut isn’t about trying what influencers recommend or cutting out more food.

Sure, you can try those. But you’re wasting your time, money, and energy. They could work for awhile but your symptoms will come back.

True gut healing for your chronic bloating, diarrhea, constipation, and even your energy, moods, skin, and hormones, requires an individualized approach.

Functional labs give us a breakdown of your microbiomes needs. Utilizing this, we can create clear instructions on what your body needs.

True gut healing also requires nervous system support, balanced minerals to support your body, and nourishment. If these are missed, you’ll likely end up back where you started.

No more missing instructions when you get support with me 🙌🏻

Get clarity on your body’s needs ➡️ comment GUT to get started.

Address

Jacksonville, IL

Website

https://www.lauragrubbwellness.com/

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