Transformative Acupuncture

08/05/2025

14 min video if you want to relieve acid reflux and GERD. I had relief from nighttime GERD after 2 days

Finding long-term relief from GERD, Acid Reflux, Hearburn, or LPR isn't guesswork. There are evidence-based approaches you can follow to ensure you're suppor...

07/31/2025

I’m thinking of doing a patch party in August with the Super Patches…who is interested?

FEATURING:
Joy - mood
Peace - anxiety symptoms
Freedom - pain symptoms
Liberty - mobility/balance

07/30/2025

Yep!

You have a second heart – and it lives in your calves.

Your body has a hidden circulatory booster, and it’s located in your lower legs. It’s called the soleus muscle, and it acts like a “second heart,” pumping blood from your legs back up toward your chest. This helps your actual heart overcome gravity and keep circulation flowing.

But here’s the important part: this second heart only works when you move.

If you sit or stand still for too long, blood can start to pool in your legs. Over time, this can lead to swelling, varicose veins, or even serious blood clots, according to experts at the Cleveland Clinic and Mayo Clinic.

The solution is simple: keep moving. A short walk every hour is enough to activate your calf pump. Even small actions like standing up, stretching, or doing toe raises can help. If you’re dealing with chronic swelling, elevating your legs or using compression socks can provide relief – but consistent movement is the real key.

Even more interesting? Some scientists are exploring how soleus-focused movements (like seated heel raises) can help regulate blood sugar and improve metabolism – meaning this second heart might have benefits beyond circulation.

So whether you’re pacing the room or just lifting your heels at your desk, remember: you’re not just moving your legs – you’re keeping your second heart beating strong.

07/25/2025

Where are my Peri/Meno ladies at? It’s time to take over the world 👩🏼‍🎨

07/23/2025

Comment if you have met Turtle 😊

07/12/2025

I'm currently doing these for myself

I believe I have a weak LES (lower esophageal sphincter) causing GERD symptoms at least partially brought on by NSAID medication when I was in severe hip pain

Thank goodness I have my Freedom and Liberty patches now for pain relief and improved mobility

Physiotherapist Michelle guides you through four reflux exercises scientifically proven to reduce heartburn, acid reflux and the need for acid reflux (antaci...

07/07/2025

Happy Monday everyone 💜

06/27/2025

Get this if you have acid reflux or GERD. It helps quick. Tons of good reviews.

I add pure stevia drops and it tastes like apple. Use a frother to mix the powder in water.

06/26/2025

Patient success story using the patches

My patient has a chronic limb issue that involves edema and tension

I recommended wearinf the Liberty & Defend patches together and the patient has had significant reduction in tension and edema

06/26/2025

Happy Thursday everyone