What are the opening hours?

Monday 5am - 11am 3:30pm - 7:30pm Tuesday 5am - 11am 3:30pm - 7:30pm Wednesday 5am - 11am 3:30pm - 7:30pm Thursday 5am - 11am 3:30pm - 7:30pm Friday 5am - 11am 3:30pm - 6:30pm Saturday 7am - 10am Sunday 11am - 1pm

PhysWell Fitness

Home
United States
Jacksonville, FL
PhysWell Fitness

We are a community centered facility who’s mission is to provide a physical wellness experience

01/24/2025

Just about one month out from the open! Time to lock in that nutrition to perform your best! Not sure what that looks like? DM us to get set up with one of our nutrition coaches! 👊🏾

01/22/2025

You all are crushing January’s challenge of 10,000 steps a day! February is approaching and we will be piggybacking off this month’s theme.

February’s challenge is to complete 30 minutes of zone 2 cardio 3x a week. Zone 2 is 60-70% of your max heart rate (220-your age). Run, speed walk, bike, row, swim or ski!

Log each day of completion in the app!

01/19/2025

It’s that time of year again! The 2025 CrossFit open is among us! A time to push your limits and showcase all your hard work with your friends! All skill levels are welcome and celebrated!

Who’s in this year? 💪🏼 You can register now .crossfit.com through the first week (begins February 27th)

01/17/2025

How are your New Year’s resolutions coming? PhysWell’s blog has been loaded with resolution ideas and ways to conquer them! Didn’t know we had a blog? Click the link in bio 💪🏼

01/16/2025

Did you know? PhysWell offers CrossFit for tweens!

Are you interested in your kiddo getting stronger, faster, healthier, and more confident? Tween class is for them! Grades 4th-9th on Tuesday and Thursday nights from 7:30-8:15 and Saturday mornings from 10:30-11:15!

DM us to get started!

01/07/2025

Our January athletes of the month are Gavin & Rosario!

Rosario wants to encourage new members that, “it can be intimidating to start, but no one started knowing what to do or being good at it; everybody had a first day. You will find that the majority of the people will welcome you and support you. Just show up, put your best effort, and make it fun.”

In the wise words of Gavin, “Success is built on a foundation of attitude and effort. Stay positive, stay consistent, and trust the process!”

Congrats to our January athletes!

01/06/2025

Maximize your results with 1-on-1 personal training 💪🏼
Personalized programming, undivided attention, a plan built just for YOU! Let’s crush your goals together 👊🏾
DM to get started!

01/02/2025

O.U.R December challenge was to complete one set of max, unbroken strict pull ups after the class workout. Physwell agreed to match dollar for dollar of total pull ups accumulated by our community for Operation Underground Railroad

As a gym community, you all performed 4,127 strict pull ups. Many of these were first ever unassisted pull ups. Many were PR unbroken sets. Overall, your hard work raised $4,127 dollars to support the fight against human trafficking. Thank you all.

01/01/2025

Happy New Year! 🎆 Who is ready to crush some fitness goals? If you have big goals for 2025, list them below! 👇🏽

12/30/2024

They’re never too young & its never too late in the year to get started on your fitness goals.

It’s Monday, let’s go! End 2024 the way you want to start 2025 💪🏼

12/23/2024

Feeling upside down walking into the holiday week? Don’t miss your workouts! Check the app for our holiday schedule & we’ll see you on the gym floor!

12/20/2024

It’s positive win Friday and is bringing it! If you’re looking for a community to push you to reach your goals, look no further!

Book a no sweat intro today to get started! Link in bio 💪🏼

Address

14797 Phillips Highway #114
Jacksonville, FL
32256

Opening Hours

Monday	5am - 11am
	3:30pm - 7:30pm
Tuesday	5am - 11am
	3:30pm - 7:30pm
Wednesday	5am - 11am
	3:30pm - 7:30pm
Thursday	5am - 11am
	3:30pm - 7:30pm
Friday	5am - 11am
	3:30pm - 6:30pm
Saturday	7am - 10am
Sunday	11am - 1pm

Website

https://www.physwellfitness.com/

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