LSFHealthSystems

LSFHealthSystems We help people in need receive the right service, at the right time, and in the right setting.

On Martin Luther King Jr. Day, we reflect on Dr. King’s belief that everyone deserves respect, equality and the chance t...
01/19/2026

On Martin Luther King Jr. Day, we reflect on Dr. King’s belief that everyone deserves respect, equality and the chance to thrive. His legacy calls us to serve one another with compassion and work toward true .

We wish you a meaningful holiday.

We're officially past the winter solstice! ☀️ For anyone who experiences Seasonal Affective Disorder in the winter month...
01/15/2026

We're officially past the winter solstice! ☀️ For anyone who experiences Seasonal Affective Disorder in the winter months, you'll get more much-needed sunlight when you're outside from now through June.

For additional support as the seasons transition, visit LSFHealthSystems.org/suicide.

Philadelphia Eagles wide receiver AJ Brown recently shared his own experience with hopelessness and now hopes to save li...
01/13/2026

Philadelphia Eagles wide receiver AJ Brown recently shared his own experience with hopelessness and now hopes to save lives by speaking out. 💬

No matter your career or level of fame, mental health challenges can affect anyone. 💡 Visit LSFHealthSystems.org today for free resources.

ICYMI: Domestic violence often escalates quietly, and recognizing the warning signs can save lives. Knowing when a situa...
01/09/2026

ICYMI: Domestic violence often escalates quietly, and recognizing the warning signs can save lives. Knowing when a situation may become more dangerous and how to safely call for help is critical.

This week on WJXT4 The Local Station / News4JAX, LSF Health Systems broke down what to watch for, how to protect yourself and what resources are available. 🎥 Watch the full discussion here: https://bit.ly/4pxvMmG

#911

On National Law Enforcement Appreciation Day, we honor the dedication of our law enforcement officers who show up each d...
01/09/2026

On National Law Enforcement Appreciation Day, we honor the dedication of our law enforcement officers who show up each day to protect and serve. 👮‍♂️

We also acknowledge the importance of taking care of yourself along the way. 💪 Support is available, and asking for help is a sign of strength, not weakness. ➡️ Call LINK to LIFE at 904.582.3252 for free and confidential support.

Motivational Interviewing (MI) uses open-ended questions, active listening and verbal summaries to help individuals find...
01/05/2026

Motivational Interviewing (MI) uses open-ended questions, active listening and verbal summaries to help individuals find their motivation for change. Our Level 1 Application in Diverse Settings training teaches MI theory through discussion, video and hands-on practice. 🛋️

Sign up for this 2-day training at LSFHealthSystems.org/Training-Menu.

It's International Mind-Body Wellness Day! Recent studies have found that:📖 Journaling can reduce anxiety by 70%🍋 Drinki...
01/03/2026

It's International Mind-Body Wellness Day! Recent studies have found that:

📖 Journaling can reduce anxiety by 70%
🍋 Drinking water when you first wake up can boost metabolism by 30%
🧗‍♂️ And being active for just 30 minutes a day can significantly improve sleep quality and reduce insomnia by 70%

Even the smallest shift can nurture your mind and support your physical health. 💡 Start today off differently!

Happy New Year from LSF Health Systems! 🎉 As we reflect on the past year and welcome this new beginning, changing small ...
01/01/2026

Happy New Year from LSF Health Systems! 🎉 As we reflect on the past year and welcome this new beginning, changing small habits can have long-term impact.

What realistic resolution are you committing to in 2026? 💬

We encourage everyone to make a plan to improve your mental health in 2026! 🎆 Here are some ideas to get you started:🗓️ ...
12/31/2025

We encourage everyone to make a plan to improve your mental health in 2026! 🎆 Here are some ideas to get you started:

🗓️ Refuse to feel guilty for saying no when you can't go to something
👣 Purchase a walking pad for your at-home office to keep your body moving
📲 Pair up with a friend and see who can have less screen time each week

Building new habits will contribute to your overall well-being.

Just this year on the First Coast, six reported homicides have involved parents and their children. What’s driving this ...
12/31/2025

Just this year on the First Coast, six reported homicides have involved parents and their children. What’s driving this alarming trend? Our CEO, Dr. Christine Cauffield, spoke with First Coast News about how modeled behavior and mental illness can play a role.

Watch now: https://bit.ly/4piWsYs

LSF Health Systems wishes you a joyous week celebrating Kwanzaa. 🥁🕯️ May the seven principles open your eyes to more str...
12/26/2025

LSF Health Systems wishes you a joyous week celebrating Kwanzaa. 🥁🕯️ May the seven principles open your eyes to more strength and purpose than they ever have before.

Merry Christmas to all! 🎄 We hope this season of giving and receiving has created lasting memories for you and your fami...
12/25/2025

Merry Christmas to all! 🎄 We hope this season of giving and receiving has created lasting memories for you and your family. Have a special day! ❤️

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9428 Baymeadows Road, Suite 320
Jacksonville, FL
32256

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