
05/25/2025
Want to Feel Better, Think Sharper, and Heal Faster? Start with Your Gut! 🥦
Your gut is the root of everything—from mood to immunity.
Here’s where to begin:
⚠️ Remove food intolerances & toxins
✅ Add probiotics, enzymes, omega-3s
🍲 Drink homemade broth
🚫 Say no to sugar, processed foods, & stress
💧 Drink more water (like, a lot more)
Gut healing isn’t trendy—it’s essential.