Couples and Family Therapy of Jacksonville, LLC

08/04/2025

If you hurt your partner, it doesn’t matter if you think what you did was perfectly acceptable. All that matters is they are hurt. Let go of your pride and make amends.

A failure to quickly repair injuries, misunderstandings, or perceptions of insensitivity will gradually catch up to you and harm your relationship.

08/03/2025

08/01/2025

This is great advise!

https://www.facebook.com/share/r/1aPyZXQDLe/?mibextid=wwXIfr

07/18/2025

If you have questions about couples therapy, this short video explains the model of therapy called Emotionally Focused Therapy. Because it has robust research to support effectiveness, it’s the model I choose to use in my counseling.

Taming the Cycle: a lighthearted introduction to one of the key elements of Emotionally Focused Therapy for anyone who wants to improve their relationship a...

06/29/2025

What other phrases would you add to this?

06/29/2025

06/07/2025

Have you an experience with withholding or leaving something out, was just as painful as being lied to?

05/25/2025

We are bonding creatures. If we don't bond in healthy ways then we will find ways to cope. Unmet needs drives most pathology.

P**n = loneliness sold as s*x
Alcohol = escape sold as fun
Fast food = poison sold as food
Luxuries = emptiness sold as joy
Video games = isolation sold as play
Celebrities = ads sold as role models
Drugs = numbness sold as happiness
Social media = likes sold as friendship
Smoking = addiction sold as relaxation
Scrolling = distraction sold as downtime
Cheap dopamine is the Trojan horse of modern misery.
These words have been copied from
🎨 ✍️ andreeva

04/19/2025

04/03/2025