Fyzical-Mandarin

Fyzical-Mandarin Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fyzical-Mandarin, Physical therapist, 14815 Mandarin Road, Suite 102, Jacksonville, FL.

๐—•๐˜‚๐˜† ๐—ผ๐—ฟ ๐—ฃ๐—ถ๐—ฐ๐—ธ ๐—ฎ ๐—™๐—น๐—ผ๐˜„๐—ฒ๐—ฟ ๐—๐˜‚๐˜€๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ฌ๐—ผ๐˜‚ Treat yourself to a flower today. Buy one at the store or pick one if you can. It does...
11/21/2025

๐—•๐˜‚๐˜† ๐—ผ๐—ฟ ๐—ฃ๐—ถ๐—ฐ๐—ธ ๐—ฎ ๐—™๐—น๐—ผ๐˜„๐—ฒ๐—ฟ ๐—๐˜‚๐˜€๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ฌ๐—ผ๐˜‚
Treat yourself to a flower today. Buy one at the store or pick one if you can. It doesnโ€™t have to be expensive or fancy. Bring it home, place it in water, and let it brighten your space.

Take a second to appreciate something lovely, chosen with yourself in mind. Itโ€™s a way to remind yourself that you deserve nice things, even in tiny, everyday ways.

๐—ฆ๐—ฒ๐˜ ๐—ฎ ๐—ง๐—ถ๐—ป๐˜† ๐—ช๐—ฒ๐—ฒ๐—ธ๐—ฒ๐—ป๐—ฑ ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ Choose one small goal to make your weekend feel intentional. Listening to a new podcast epi...
11/14/2025

๐—ฆ๐—ฒ๐˜ ๐—ฎ ๐—ง๐—ถ๐—ป๐˜† ๐—ช๐—ฒ๐—ฒ๐—ธ๐—ฒ๐—ป๐—ฑ ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ
Choose one small goal to make your weekend feel intentional. Listening to a new podcast episode, unplugging from social media for a few hours, or doodling something could be fun. Keep it easy and stress-free. A tiny, thoughtful challenge can give your weekend a little purpose without feeling like work.

๐—ง๐—ต๐—ฎ๐—ป๐—ธ ๐—ฌ๐—ผ๐˜‚ ๐—ณ๐—ผ๐—ฟ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฆ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ โฃ โฃToday, FYZICAL Mandarin honors the 19.5 million men and women who have served in the US Ar...
11/11/2025

๐—ง๐—ต๐—ฎ๐—ป๐—ธ ๐—ฌ๐—ผ๐˜‚ ๐—ณ๐—ผ๐—ฟ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฆ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ โฃ
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Today, FYZICAL Mandarin honors the 19.5 million men and women who have served in the US Armed Forces. โฃ
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This day gives us an opportunity to draw attention to the many challenges facing veterans and to reflect on the value of peace in both our daily lives and in the world.

๐—–๐—ผ๐—ป๐—ฐ๐˜‚๐˜€๐˜€๐—ถ๐—ผ๐—ป - ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†'๐˜€ ๐—ฅ๐—ผ๐—น๐—ฒ โฃ โฃHow common are concussions? According to the CDC, 3.8 million sports and recreat...
11/10/2025

๐—–๐—ผ๐—ป๐—ฐ๐˜‚๐˜€๐˜€๐—ถ๐—ผ๐—ป - ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†'๐˜€ ๐—ฅ๐—ผ๐—น๐—ฒ โฃ
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How common are concussions? According to the CDC, 3.8 million sports and recreation related concussions occur each year. Physical therapy plays an important role in the recovery and rehabilitation of the motor and vestibular systems. Learn more about how our team can help by visiting www.fyzical.com/mandarin-fl.

๐—ง๐—ฟ๐˜† ๐—ฎ ๐—ก๐—ฒ๐˜„ ๐—›๐—ฒ๐—ฟ๐—ฏ๐—ฎ๐—น ๐—ง๐—ฒ๐—ฎ ๐—ผ๐—ฟ ๐—”๐—ฑ๐—ฑ ๐—ฎ ๐—ง๐˜„๐—ถ๐˜€๐˜ ๐˜๐—ผ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—–๐—ผ๐—ณ๐—ณ๐—ฒ๐—ฒ Change up your usual drink today. Try a new herbal tea youโ€™ve never t...
11/07/2025

๐—ง๐—ฟ๐˜† ๐—ฎ ๐—ก๐—ฒ๐˜„ ๐—›๐—ฒ๐—ฟ๐—ฏ๐—ฎ๐—น ๐—ง๐—ฒ๐—ฎ ๐—ผ๐—ฟ ๐—”๐—ฑ๐—ฑ ๐—ฎ ๐—ง๐˜„๐—ถ๐˜€๐˜ ๐˜๐—ผ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—–๐—ผ๐—ณ๐—ณ๐—ฒ๐—ฒ
Change up your usual drink today. Try a new herbal tea youโ€™ve never tasted, or add a different flavor to your coffee. It could be a new syrup or even a sprinkle of cinnamon.

Taking time to enjoy something new offers a chance to slow down and enjoy the moment, even if itโ€™s just your morning cup.

Hearing from our patients inspires us every day. Thank you to ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ถ๐—ฎ ๐—ช for sharing this feedback with us!"Great personal...
11/04/2025

Hearing from our patients inspires us every day. Thank you to ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ถ๐—ฎ ๐—ช for sharing this feedback with us!

"Great personal attention. Much better than previous physical therapy that I had gone to for the same problem."

๐—ฃ๐˜‚๐˜ ๐—ผ๐—ป ๐—ฎ๐—ป ๐—ข๐˜‚๐˜๐—ณ๐—ถ๐˜ ๐—ง๐—ต๐—ฎ๐˜ ๐— ๐—ฎ๐—ธ๐—ฒ๐˜€ ๐—ฌ๐—ผ๐˜‚ ๐—™๐—ฒ๐—ฒ๐—น ๐—”๐—บ๐—ฎ๐˜‡๐—ถ๐—ป๐—ด Choose an outfit that lifts you up. Wear something that makes you feel conf...
10/31/2025

๐—ฃ๐˜‚๐˜ ๐—ผ๐—ป ๐—ฎ๐—ป ๐—ข๐˜‚๐˜๐—ณ๐—ถ๐˜ ๐—ง๐—ต๐—ฎ๐˜ ๐— ๐—ฎ๐—ธ๐—ฒ๐˜€ ๐—ฌ๐—ผ๐˜‚ ๐—™๐—ฒ๐—ฒ๐—น ๐—”๐—บ๐—ฎ๐˜‡๐—ถ๐—ป๐—ด
Choose an outfit that lifts you up. Wear something that makes you feel confident, comfortable, or simply happy. Maybe itโ€™s your favorite tee, a comfy pair of jeans, or something bold youโ€™ve been saving.

Make it special just for you. Pick something that feels right and enjoy that extra bit of confidence it brings.

๐— ๐—ฎ๐—ธ๐—ฒ ๐—ฎ โ€œ๐—ก๐—ผ ๐—ฃ๐—น๐—ฎ๐—ป๐˜€โ€ ๐—ฃ๐—น๐—ฎ๐—ป Look ahead at your schedule and intentionally block off a few days just for yourself. Give yourse...
10/24/2025

๐— ๐—ฎ๐—ธ๐—ฒ ๐—ฎ โ€œ๐—ก๐—ผ ๐—ฃ๐—น๐—ฎ๐—ป๐˜€โ€ ๐—ฃ๐—น๐—ฎ๐—ป
Look ahead at your schedule and intentionally block off a few days just for yourself. Give yourself the freedom to rest or follow whatever feels right in the moment. Itโ€™s easy to fill every hour, but unscheduled time can bring unexpected joys!

A โ€œno plansโ€ day is a gift to yourself. There are no expectations and no rushing. See what happens when you slow down and give yourself room to breathe.

๐—•๐—ฒ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ฃ๐—ฎ๐—ฟ๐—ธ๐—ถ๐—ป๐˜€๐—ผ๐—ป\'๐˜€ ๐—š๐—ผ๐—น๐—ณ ๐—ง๐—ผ๐˜‚๐—ฟ๐—ป๐—ฎ๐—บ๐—ฒ๐—ป๐˜ โฃ โฃWe were out this week supporting the golf tournment put on by Jax Hope at The Ya...
10/17/2025

๐—•๐—ฒ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ฃ๐—ฎ๐—ฟ๐—ธ๐—ถ๐—ป๐˜€๐—ผ๐—ป\'๐˜€ ๐—š๐—ผ๐—น๐—ณ ๐—ง๐—ผ๐˜‚๐—ฟ๐—ป๐—ฎ๐—บ๐—ฒ๐—ป๐˜ โฃ
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We were out this week supporting the golf tournment put on by Jax Hope at The Yards. FYZICAL Therapy & Balance Centers - Mandarin was happy to support the event and the cause benefiting people with Parkinson's and local Parkinson's support groups. โฃ
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๐—–๐—ต๐—ฎ๐—ป๐—ด๐—ฒ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—Ÿ๐—ผ๐—ฐ๐—ธ ๐—ฆ๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ป ๐˜๐—ผ ๐—ฎ ๐—ค๐˜‚๐—ผ๐˜๐—ฒ ๐—ฌ๐—ผ๐˜‚ ๐—Ÿ๐—ผ๐˜ƒ๐—ฒ Pick a quote that inspires you, calms you, or makes you smile. Change your p...
10/17/2025

๐—–๐—ต๐—ฎ๐—ป๐—ด๐—ฒ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—Ÿ๐—ผ๐—ฐ๐—ธ ๐—ฆ๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ป ๐˜๐—ผ ๐—ฎ ๐—ค๐˜‚๐—ผ๐˜๐—ฒ ๐—ฌ๐—ผ๐˜‚ ๐—Ÿ๐—ผ๐˜ƒ๐—ฒ
Pick a quote that inspires you, calms you, or makes you smile. Change your phoneโ€™s lock screen to that quote. Every time you check your phone (which is often), youโ€™ll get a reminder of something that matters to you.

This can help bring more intention, positivity, or motivation into your day.

๐—›๐˜†๐—ฑ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—–๐—ต๐—ฒ๐—ฐ๐—ธ-๐—œ๐—ป Have you had enough water today? Most of us forget. Grab a glass or top up your bottle. Hydration kee...
10/10/2025

๐—›๐˜†๐—ฑ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—–๐—ต๐—ฒ๐—ฐ๐—ธ-๐—œ๐—ป
Have you had enough water today? Most of us forget. Grab a glass or top up your bottle. Hydration keeps your mind clear and your body working well. You can make it easy by setting a reminder or keeping your water nearby.

Todayโ€™s challenge is simple: check-in, drink up, and take care of yourself with this small but essential habit.

Hearing from our patients inspires us every day. Thank you to ๐—ฃ๐—ฟ๐—ฒ๐˜€๐˜๐—ผ๐—ป ๐—ฅ for sharing this feedback with us!"The most exce...
10/07/2025

Hearing from our patients inspires us every day. Thank you to ๐—ฃ๐—ฟ๐—ฒ๐˜€๐˜๐—ผ๐—ป ๐—ฅ for sharing this feedback with us!

"The most exceptional service! Got me back on track !"

Address

14815 Mandarin Road, Suite 102
Jacksonville, FL
32223

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 1pm

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