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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 1pm

Fyzical-Mandarin

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Fyzical-Mandarin

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fyzical-Mandarin, Physical therapist, 14815 Mandarin Road, Suite 102, Jacksonville, FL.

09/26/2025

𝗠𝗲𝗲𝘁 𝘁𝗵𝗲 𝗦𝘁𝗮𝗳𝗳 𝗮𝘁 𝗙𝗬𝗭𝗜𝗖𝗔𝗟 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 & 𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝗖𝗲𝗻𝘁𝗲𝗿𝘀 - 𝗠𝗮𝗻𝗱𝗮𝗿𝗶𝗻 ⁣
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𝗠𝗲𝗲𝘁 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁 𝗞𝗶𝗺 𝗔𝗿𝗲𝘃𝗮𝗹𝗼. ⁣
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Kim received his Associate in Science degree to become a Physical Therapy Assistant from Florida State College of Jacksonville and has 5 years of experience in outpatient physical therapy. He believes in utilizing a broad perspective of treatment approaches that focus on improving function and overall health. He is passionate about working one-on-one with each patient to achieve their goals and reach their full potential. Kim enjoys treating everything from athletic injuries to neurological conditions. ⁣
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To make an appointment with Kim, visit fyzical.com/mandarin-fl or call us at 904-431-0210 ⁣ ⁣
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09/26/2025

𝗧𝗿𝘆 𝗮 𝗖𝗼𝗹𝗱 𝗦𝗵𝗼𝘄𝗲𝗿 𝗼𝗿 𝗙𝗮𝗰𝗲 𝗦𝗽𝗹𝗮𝘀𝗵
Wake yourself up with cold water today. Take a quick cold shower or just splash cold water on your face. It helps you feel alert and present. Notice how your body reacts.

This small change can help break the routine, and leaves you feeling refreshed and ready for whatever comes next. Give it a try and see how you feel after.

09/22/2025

𝗣𝗿𝗼𝘁𝗲𝗰𝘁 𝘆𝗼𝘂𝗿 𝗽𝗲𝗮𝗰𝗲 𝗼𝗳 𝗺𝗶𝗻𝗱 ⁣
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Safeguard your loved one from a fall and protect your peace of mind. Because one fall can ⁣
change everything. ⁣
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As a caregiver, you carry a lot of responsibility, concern, and unwavering support for the ones you love. That’s why small shifts—like a slower pace, hesitation on stairs, or reaching for walls—shouldn’t be overlooked. These subtle changes might seem minor, but they can be early signs of balance issues that lead to serious falls, affecting not just your loved one’s independence but your daily life and peace of mind. ⁣
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At FYZICAL, we help you catch those signs before a fall happens, starting with a free balance screening. ⁣
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As a national leader in balance therapy and fall prevention, our expert team offers advanced screenings, specialized therapies, and individualized care plans to help your loved one stay steady, safe, and in control. Give them the support they need, and let’s Fight the Fall together. Request a free fall risk screening today! ⁣
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FYZICAL Mandarin ⁣
(904) 431-0210 ⁣
www.fyzical.com/mandarin-fl ⁣
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09/19/2025

𝗪𝗿𝗶𝘁𝗲 𝗮 𝗖𝗼𝗺𝗽𝗹𝗶𝗺𝗲𝗻𝘁 𝘁𝗼 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳
Write one honest compliment to yourself. It doesn’t have to be big. Maybe you were patient with someone. Maybe you finished a tough task. You can be specific.

Write it down so you can see it. This simple act reminds you to appreciate who you are and that you deserve kindness too, even from yourself. Take a minute and do it now.

09/15/2025

𝗦𝗢𝗦 (𝘁𝗵𝗶𝘀 𝗶𝘀 𝗵𝗼𝘄 𝘄𝗲 𝗸𝗲𝗲𝗽 𝘆𝗼𝘂 𝘀𝗮𝗳𝗲) ⁣
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At FYZICAL, your safety is non-negotiable—and that’s precisely what sets our balance therapy apart. ⁣
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Our exclusive Safety Overhead Support (SOS) System keeps you securely harnessed while you move, train, and rebuild your balance without the fear of falling. ⁣
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Designed as an overhead track and harness, the SOS allows you to focus on progress, not risk. Whether you’re improving balance, gait, or strength to prevent a fall or rebuilding your balance after one, the SOS lets you push further, train harder, and heal faster in a safe, supported environment. ⁣
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• Boosts confidence ⁣
• Allows natural movement without upper-body strain ⁣
• Reduces fall risk ⁣
• Speeds up recovery ⁣
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FYZICAL therapists can focus 100% on your progress, not on catching you mid-step. ⁣
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Request your free balance screening at FYZICAL, and let’s Fight the Fall together. ⁣
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FYZICAL Mandarin ⁣
(904) 431-0210 ⁣
www.fyzical.com/mandarin-fl ⁣
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09/12/2025

𝗣𝗹𝗮𝗻 𝗦𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗬𝗼𝘂 𝗖𝗮𝗻 𝗟𝗼𝗼𝗸 𝗙𝗼𝗿𝘄𝗮𝗿𝗱 𝗧𝗼
Give your brain a boost by planning one thing that excites you. It could be a walk with a friend, a solo coffee date, a weekend movie night, or even trying a new recipe. When you have something to look forward to, it lifts your mood and makes you feel motivated. This makes even the busiest days feel lighter. Anticipation is a quiet but powerful form of joy!

09/10/2025

𝗙𝗮𝗹𝗹 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵
Dr. John Remensnyder and Dr. Alayna Brewer were on WSOS 103.9 FM radio today talking about Fall Prevention. Every 11 seconds, an older adult is treated in the emergency room for a fall and every 19 minutes, an older adult dies from a fall-related injury. Good news - falls are preventable. Contact FYZICAL Therapy & Balance Centers today to schedule your free balance screening.

09/05/2025

𝗠𝗮𝗸𝗲 𝗮 𝗗𝗼𝗻𝗲 𝗟𝗶𝘀𝘁 𝗜𝗻𝘀𝘁𝗲𝗮𝗱 𝗼𝗳 𝗮 𝗧𝗼-𝗗𝗼 𝗟𝗶𝘀𝘁
Shift your focus today. Instead of writing down what still needs doing, write down what you’ve already done. Have you made your bed? Brushed your teeth? Answered an email? Even took a deep breath? Yes, it all counts!

A done list reminds you that you’re making progress, even if it doesn’t feel like it. Every task you finish could be big or small. It deserves credit. When you focus on what you’ve accomplished, you build momentum. It’s proof that you’re showing up, and that counts.

09/02/2025

𝗙𝗮𝗹𝗹 𝗿𝗶𝘀𝗸𝘀 𝗵𝗶𝗱𝗶𝗻𝗴 𝗶𝗻 𝗽𝗹𝗮𝗶𝗻 𝘀𝗶𝗴𝗵𝘁
Cracked sidewalks. Poor lighting. Wobbly handrails.

These might seem like minor inconveniences, but for someone with balance challenges, they’re real fall risks hiding in plain sight.

At FYZICAL, we believe fall prevention starts with awareness—at home and in our neighborhoods. If you’ve noticed hazards in your community, don’t stay quiet. Report them, remove them, or talk to local leaders about safer walkways, better lighting, and secure handrails.

And get your balance checked.

FYZICAL ofers FREE balance screenings to help you stay steady and safe in your community and neighborhood. Let’s Fight the Fall together. Request your free balance screening today.

FYZICAL Mandarin
(904) 431-0210
www.fyzical.com/mandarin-fl

09/02/2025

Hearing from our patients inspires us every day. Thank you to 𝗧𝗲𝗿𝗲𝘀𝗮 “𝗧𝗲𝗿𝗿𝘆” 𝗔𝗽𝗽𝗹𝗲𝗴𝗮𝘁𝗲 for sharing this feedback with us!

"FYZICAL Therapy & Balance Centers - Mandarin was fabulous. I never before need physical therapy, and I went to them in extreme back pain. They were extremely efficient, thorough, and understanding. John and Kim were primo!"

08/27/2025

𝗠𝗲𝗲𝘁 𝘁𝗵𝗲 𝗦𝘁𝗮𝗳𝗳 𝗮𝘁 𝗙𝗬𝗭𝗜𝗖𝗔𝗟 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 & 𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝗖𝗲𝗻𝘁𝗲𝗿𝘀 - 𝗠𝗮𝗻𝗱𝗮𝗿𝗶𝗻
This week we highlight Dr. John Remensnyder, Physical Therapist and Owner of FYZICAL Therapy & Balance Centers - Mandarin.

John earned his doctorate degree in physical therapy from the University of St. Augustine. He has experience with treating musculoskeletal injuries, balance therapy, vestibular rehabilitation, and neurological diseases. He believes in a comprehensive "whole body" approach to evaluation and treatment to ensure patients acheive their goals. In his free time, John enjoys weighlifting, surfing, golfing and traveling.

08/22/2025

𝗖𝗵𝗮𝗻𝗴𝗲 𝗬𝗼𝘂𝗿 𝗦𝗰𝗲𝗻𝗲𝗿𝘆, 𝗘𝘃𝗲𝗻 𝗳𝗼𝗿 𝟭𝟬 𝗠𝗶𝗻𝘂𝘁𝗲𝘀
Sometimes, our brains feel foggy, and our energy dips. A change of view for a few minutes can help clear your head.

Step outside, switch rooms, or sit by a different window. Even 10 minutes of fresh air, sunlight, or a new angle can reset your mindset and spark some productivity. Don’t underestimate the power of a small shift because it could be exactly what you need today.

Address

14815 Mandarin Road, Suite 102
Jacksonville, FL
32223

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 1pm

Website

https://www.fyzical.com/mandarin-fl

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09/26/2025

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