Body Mechanics Physical Therapy

Body Mechanics Physical Therapy Cash based, hands on, one-on-one physical therapy. Focusing on full body therapy: sports, crossfit, o At Body Mechanics P.T. Develop. Strengthen.

Receive tailored, one-on-one, physical therapy from a board certified Doctor of Physical Therapy. we strive to give you the best outcomes and success to return to your full potential of movement. Whether you are recovering from an injury, accident, or surgery, or just trying to improve your overall performance and mobility, Body Mechanics Physical Therapy is where you need to be. With flexible scheduling, one-on-one visits, goals and sessions tailored to your needs, you will work directly with a Doctor of PT to evaluate and determine your success through physical therapy. Contact us today to schedule an appointment to Restore.

Now you can find us a little easier!New door sign thanks to .jody.boy getting the best signs, promotional products, and ...
03/19/2026

Now you can find us a little easier!

New door sign thanks to .jody.boy getting the best signs, promotional products, and more to and through YOUR door!

Thank you!

Thanks to JOI for having me present on "Mental Fitness for Modern Healthcare Professionals"Lots of good connections and ...
03/06/2026

Thanks to JOI for having me present on "Mental Fitness for Modern Healthcare Professionals"

Lots of good connections and questions from the JOI group. Body Mechanics is here to help and educate your staff and clinic directors, especially when it comes to Mental fitness and resilience.

Please contact us if you'd like to discuss education for your group!

You know what's great?Playing sports, at any age, with anyone, at any time. Because sports keep you young, remind you to...
03/03/2026

You know what's great?

Playing sports, at any age, with anyone, at any time. Because sports keep you young, remind you to play and have fun, and you get to meet great people like this group of women.

Staying healthy, staying fit, and doing the things you enjoy brings positive years to your life. Get out and play!

Don't know where or how to start? Need a tune up? Schedule today ⤴️

Back by popular demand!Sacroiliac joint management for PTs, OTs, nurses, and ATCs. Register at Make an Impact and check ...
02/28/2026

Back by popular demand!

Sacroiliac joint management for PTs, OTs, nurses, and ATCs. Register at Make an Impact and check out the other CEU opportunities as well!

For that special someone in your life ❤️ Physical Therapy edition
02/13/2026

For that special someone in your life ❤️

Physical Therapy edition

02/12/2026

What a fun night with our referral partners and people in the biz at what they do!

Want to more and find THE person for whatever your patients, clients, or family and friends need? This is where to do it!

Comment NETWORK to learn more and grow your business!

At 41 yo, Lindsey Vonn has gone through some rough injuries leading up to this Olympics, during this year's   and well b...
02/10/2026

At 41 yo, Lindsey Vonn has gone through some rough injuries leading up to this Olympics, during this year's and well before it.

In her elite downhill ski racing career she has come back from a torn ACL and bone bruise in 2007, thumb surgery in 2009, a concussion in 2011, tearing her repaired ACL and needing reconstructive surgery again in 2013, broke her ankle in 2015, fractured her left knee in 2016, broke her right arm in 2016, sprained her left knee in 2018, and partial knee replacement on the right in 2024.

And these are just the injuries and surgeries we know of.

All of this to say, she is an immense competitor, she keeps pushing the envelope on what her body can train, and do, and handle. And obviously has been super important to her winning 3 Olympic medals, 8 World Championships, and numerous World cup titles and victories.

Don't let anyone discourage you from doing the things you love, you know your body better than anyone else, find a PT that supports that in the best way possible.

Happy   to all my sports girl baddies out there! We love playing, watching, competing, coaching, and supporting girls an...
02/04/2026

Happy to all my sports girl baddies out there!

We love playing, watching, competing, coaching, and supporting girls and women in sports and you should too!

Here's what ChatGPT knows: 🔬 Elite physical therapist / clinic owner🏀⚽ Sports & performance medicine energy🎤 Speaker / l...
02/04/2026

Here's what ChatGPT knows:

🔬 Elite physical therapist / clinic owner
🏀⚽ Sports & performance medicine energy
🎤 Speaker / leader / authority vibe
💼 Entrepreneur + coach
💪 Confident, sharp, slightly badass

01/28/2026

What else seems so FAR away when your back is hurting or bothering you?
Put your suggestions below 👇🏼

And then click on the link to schedule your FREE consultation and learn how we can help you overcome that far away feeling!

Knowledge is power. Understanding of history is power. Applying both knowledge and understanding to today's world, is ne...
01/19/2026

Knowledge is power. Understanding of history is power. Applying both knowledge and understanding to today's world, is needed.

01/12/2026

We know what it's like to try and go about on your own. The way it feels to be at a big box PT clinic and just be left to your own devices without supervision, without hands on treatment, without 1on1 care.

But not at Body Mechanics PT, we won't let you struggle or fail or be in pain long term. Find a clinic that cares, find a PT that is specific in their treatment FOR you!

Book a free consultation today ⤴️

Address

6900 Philips Highway, Suite 32
Jacksonville, FL
32216

Opening Hours

Monday 7am - 7pm
Wednesday 7am - 7pm
Friday 7am - 7pm

Telephone

+19049904378

Website

https://www.groundingwell.com/GWDOCBRAUN, http://www.docmeghanbraun.com/

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