Northeast Florida Endocrine & Diabetes Associates

01/15/2026

Cooler days in North Florida are still great days to care for your health. A daily walk, light movement, or simply being intentional with your routine can make a big difference this season. Just remember to check in with your doctor before starting anything new. Your NEFEDA CareTeam is always here to guide you.

01/13/2026

Living with an endocrine condition affects more than lab results. It impacts your daily life, energy, and peace of mind. At NEFEDA, we care for the whole person, providing support that goes beyond treatment so you feel heard, understood, and supported.

01/08/2026

Feeling foggy, forgetful, or just not quite yourself lately? Hormone imbalances can impact more than your physical health. They can affect focus, memory, and mental clarity, too. If your brain feels as tired as your body, it may be time to look deeper and get real answers. Clear answers start here. NEFEDA.com

01/06/2026

January does not have to be perfect to be powerful. If your New Year started with big intentions but real life got in the way, you are not behind. Lasting health is not built overnight. It is built through small, consistent steps that fit your life. Whether you are resetting goals or just getting started, your NEFEDA CareTeam is here to support you every step of the way. Here is to progress, not perfection. Visit us at

NEFEDA CareTeams provide personalized care tailored to your unique health needs. From diagnosis to treatment plans that fit your life, we’re here to guide you (and cheer for you!) every step of the way. Experience the difference in-house, integrated care can make. With our seven Northeast Florida ...

01/01/2026

A new year brings a fresh start for your health. At NEFEDA, we help patients begin 2026 with understanding, personalized care, and the support they need to feel their best. Here’s to a healthier year ahead! Visit NEFEDA.com today.

12/30/2025

As we say farewell to 2025, let’s turn our focus to having the healthiest possible year ahead. Your endocrine health is your foundation, and taking care of it means more energy, stability, and peace of mind. Whether it’s regular check-ups, better monitoring, or information and education, NEFEDA is here for you! Wishing everyone a healthy and happy 2026!

12/25/2025

From our NEFEDA family to yours, we’re sending abundant appreciation to everyone who makes this community strong! Our patients, our families, and the incredible CareTeam members who give so much every single day. Thank you for the trust, dedication, and heart you bring to this journey. May your holidays be peaceful, bright, and shared with the ones you love most.

12/23/2025

Celebrating the season with the people who make our St. Augustine office feel like home. A warm, welcoming environment for our team and our patients—during the holidays and all year long. 💙

12/23/2025

Prediabetes often flies under the radar — but it’s what you don’t know that can hurt you. More than 1 in 3 U.S. adults have elevated blood sugar levels, and many are unaware. But there is real hope. Losing just 5–7% of your body weight and getting about 150 minutes of moderate activity per week can cut your risk of progressing to Type 2 diabetes in half. If you’re unsure where you stand, a simple screening can give you clarity, and our NEFEDA CareTeam can help you build a plan that fits your lifestyle, your goals, and your future.

12/22/2025

🎄✨ Celebrating the season with some of the incredible doctors who care for our patients every day. We enjoyed a wonderful evening together at the NEFEDA Christmas Party and are grateful for the dedication, compassion, and teamwork that define our practice. Wishing everyone a happy and healthy holiday season!

12/18/2025

Meet Dr. Firas Warda, one of the dedicated endocrinologists on our NEFEDA CareTeam! Dr. Warda grew up in Jacksonville and returned home to serve our community after completing his internal medicine residency and endocrinology fellowship at the University of Florida. He believes in blending cutting-edge science with personalized attention — precisely what NEFEDA stands for. If you’re looking for a partner in your diabetes or endocrine care journey, request your appointment today.

12/16/2025

Diabetes is often framed as a chronic condition to manage, but at NEFEDA, we see it as an opportunity for empowerment. At NEFEDA, our CareTeams use the latest tools and expert-driven education, so you don’t just treat diabetes, you understand it and take charge of your own health. Reach out to us for support, resources, and a care plan created just for you.

NEFEDA CareTeams provide personalized care tailored to your unique health needs. From diagnosis to treatment plans that fit your life, we’re here to guide you (and cheer for you!) every step of the way. Experience the difference in-house, integrated care can make. With our seven Northeast Florida ...