Healthy Living Fueled by Faith

Healthy Living Fueled by Faith JESUS l WIFE & CHA CHA l BOYMOMx3 l FITNESS INSTRUCTOR l NUTRITION & FITNESS COACH Hi, I'm Becky Mirando! Thanks for coming to my page! So here we are!

I love Jesus, my hubby Nick, our boys Roman 23, Dallon 20 & Rocco 17, my momma (next door), our church family & small-town community. I started my health journey 11 years ago, just before turning 40. Yo-yo dieting had been a struggle my entire adult life. I gained 60lbs+ with each pregnancy, spending all of my 30s obese. I was never a fan of fad diets & always wanted to learn more about fueling my body instead of just filling it. Losing 80lbs, finally reaching my goal weight & discovering a love of running that same year, I found what worked for me & maintained a healthy weight, until MENOPAUSE...and some old habits crept back in. Each year, for the last four years, I've gained a little back. Little by little a little becomes a lot! Whichever way you look at it. I'll never give up. My passion is to help women like me start their journey, find their balance, help transform their families & enjoy living healthy lives!

09/12/2025

There are a lot of new job postings this week.

09/09/2025

Leg day teaches you two things.

Pain is real.
Toilet seats are low.

09/06/2025

I went from 203 to 137 faster than I though was possible. And, I'll never forget the look on my doctor's face when I walked into his office for my annual checkup.

“Are you doing that “Purple Peel Exploit” I told you about?”, he stuttered.

So, I told him I've been doing it for the last few months and how it's really transforming my life and health.

"Nothing has EVER worked so fast for me!", I said with a BIG smile.

Even the nurses were complimenting me on my transformation and asking me how I had done it at my age.

It was the first time in almost 2 decades, I left my the doctor’s office feeling good about myself.

So, maybe this could help you too? Click the link below to see what the “Purple Peel Exploit” is all about.

https://livehealthyways.com/BellyTrick

08/26/2025

I don’t know who needs to hear this… but if you were born in the 70s, it’s time to grab some Ti**le razors and shave your face.✨

Trust me—your makeup will thank you, your skincare will thank you… basically, your whole face will thank you. 😏

08/22/2025

I weigh myself naked. If you have a problem with that, go to a different Publix.

08/21/2025

Do you think a child's energy level and behavior are related to what they eat?

07/27/2025

Oh my goodness, the Covid babies are starting kindergarten!!!

Would ya just look at that swirl?! 🤎This Cinnamon Sugar Sourdough loaf was almost too pretty to part with.That carameliz...
07/23/2025

Would ya just look at that swirl?! 🤎

This Cinnamon Sugar Sourdough loaf was almost too pretty to part with.

That caramelized edge, that soft crumb, that rich swirl of cinnamon sugar — it's sourdough with a sweet side. 😍

Handmade. Naturally leavened. Baked with love and a little bit of brown sugar magic.

07/22/2025

You think exercise is about looking good?

Wrong.

It's about being able to wipe your own butt when you're 80.

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Our Story

Hi, my name is Becky Mirando, thank you for coming to my Healthy Living Fueled by Faith page! I love Jesus, my husband Nick & our three boys Roman 18, Dallon 15 & Rocco 12. I started my health journey about 5 years ago. Yo-yo dieting had been a struggle my entire adult life. I gained 60lbs+ with each pregnancy, spending all of my 30s obese. I was never a fan of fad diets & always wanted to learn more about fueling my body instead of just filling it. Through my journey of losing 80lbs, reaching my goal weight & discovering a love of running that same year, I have finally found what works for me & I have maintained a healthy weight. My passion is to help women like me start their journey, find their balance, help transform their families & enjoy living healthy lives!