Premier Chiropractic and Performance

Premier Chiropractic and Performance Premier Chiropractic and Performance is driven to help build strong bodies and strong minds to impro

10/02/2025

If lifting or holding your child causes shoulder or upper back pain, it’s a sign your body is under too much strain.

Daily parenting tasks, like car seats, diaper changes, and feeding can create repetitive stress.

Over time, this leads to tightness, fatigue, and pain in areas that weren’t built to handle the load alone.

The issue isn’t what you're doing, it's how your body is absorbing the effort.

Improving how your body stabilizes and moves during these tasks can relieve strain and restore comfort.

You don’t have to live with daily discomfort.

With the right guidance, your body can feel stronger, more stable, and ready for the demands of parenting.

DM us “PARENT” to request your free assessment and start moving with less pain and more strength.

10/01/2025

Tight hips slowing down your runs?

You shouldn’t feel stiff at the start of every mile.

When hip mobility is limited, stride length shortens, mechanics break down, and the entire body starts to compensate.

You might think the issue is endurance or not stretching enough, but many times, it’s just a lack of proper mobility or old compensation patterns.

When hips don’t operate properly, speed and efficiency go with them.

Improving hip control can help restore stride length, reduce tightness, and keep your runs smooth from start to finish.

Follow the link in our bio to request your free assessment so that your next run feels like progress, not a grind.

09/30/2025

Why does something as simple as grocery shopping wreck your lower back?

Tasks like pushing a cart or lifting bags shouldn't trigger discomfort.

This usually signals poor support from key muscle groups like your core, glutes, and mid-back.

You need someone to assess how your body stabilizes under real-world demands and develop a plan to restore proper function.

You’ll move more efficiently—with less pain.

Your body should support your day, not limit it.

Tap the link in our bio to request your free assessment.

09/29/2025

Frustrated with those quick “crack-and-go” chiropractic visits that never seem to create lasting change?

That’s exactly what sets us apart.

Unlike typical chiropractic clinics that focus only on adjustments, we take a comprehensive, performance-driven approach to your care.

Every session goes beyond the spine, we assess movement patterns, address soft tissue restrictions, and incorporate rehab strategies tailored to your goals.

We’re not here to chase symptoms or offer temporary relief.

Our mission is to find the root cause, help you move better, and give you the tools to stay pain-free long after you leave the table.

This is chiropractic care that bridges the gap between rehab and performance,

because your body deserves more than just a quick fix.

09/28/2025

Missing workouts taking a toll on your mental health?

For many people, working out is more than just for physical appearance—it’s a tool for mental clarity, stress relief, and feeling like yourself.

So when pain shows up during workouts, the temptation is often to “just deal with it” and keep going. But that usually leads to frustration, plateaus, and eventually injury.

The key isn’t to stop training, it’s to train smarter. Small changes in form, stability, or movement can make a big difference, helping your body move more efficiently and reducing wear and tear.

You deserve to train in a way that supports both your physical and mental health.

If you’re ready to stop pushing through and start progressing with a body that feels strong, supported, and pain-free—click the link in our bio to get started.

09/27/2025

Feeling that neck tension by the end of the day?

It’s not just bad posture.

When you’re stuck at your desk or in meetings,

your body starts compensating for lack of movement.

The wrong muscles take over,

and you feel it in your neck and upper back.

The fix?

Move better.

Strengthen the right muscles.

Build awareness in how you sit, stand, and work.

Small changes = less tension, more energy, and a better workday.

Ready to feel the difference?

Tap the link in our bio to get started.

Address

9400 Atlantic Boulevard Ste. 95
Jacksonville, FL
32225

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Our Story

www.premierchirojax.com At Premier Chiropractic + Performance, we are a progressive “evidence based” blend of chiropractic treatment. Dr. Campbell and Dr. Schumacher are both graduates from The Palmer Chiropractic College. Dr. Campbell has been in practice in Jacksonville since 1985. The doctors attend a variety of extra classes in order to stay on the cutting edge of chiropractic treatment. Our doctors are skilled in many different techniques, which allows them to successfully treat a broad variety of health problems for patients of all ages. These techniques include Graston Technique, Motion Palpation, Palmer Package, Extremity Adjusting, Lumbar Flexion Distraction, Nimmo Receptor- Tonus, Acupuncture Dry Needling, various kinds of Physiotherapy, as well as nutritional and wellness consulting. In addition, after several years of additional classes with the Carrick Institute for Graduate Studies, Dr. Campbell graduated as a Chiropractic Neurology Diplomate. He has served as an examiner for the American Chiropractic Neurology Board, and has taught the Motion Palpation diagnostic technique across the United States, and is Board Certified in acupuncture. Dr. Schumacher is now owner of the office and brings a new and exciting atmosphere to the office with a focus in active rehabilitation. He is originally from West Virginia before attending High Point University in North Carolina where he played Division I Baseball. Dr. Schumacher served as Student Council President as well as the President of the Business Club while in chiropractic school. Since moving to Jacksonville Dr. Schumacher has become a member of the Southside Businessmen’s Club, JaxChamber and BNI-Profit Partners. We are currently accepting new patients! Please call 904-725-2286 to schedule a new patient consultation!