Dr. Mia R Wilson

05/01/2025

May is Mental Health Awareness Month.

Under our “Empower Our Families” program initiative, we’re standing together to prioritize wellness in every household.

This month, we’re using our collective power to shine a light on mental health, break the silence, and encourage open conversations around emotional well-being—especially when it comes to depression, anxiety, and the impact of unresolved trauma.

Let’s uplift one another, share resources, and remind our communities that it’s okay not to be okay.

Healing starts with awareness, and sisterhood makes us stronger.🩷💚

05/01/2025

Mental Health Awareness Month begins tomorrow—but there’s still time to be part of it. If you've been thinking about sharing your story, now’s the moment.

Let's launch May with voices of strength, courage, and connection.

💚 Submit now: nami.org/mham

04/12/2025

04/12/2025

Guess who has been selected for an award!!!

02/01/2025

01/14/2025

Y’all already KNOW….
💗💚💗💚💗💚💗💚💗💚💗💚💗💚💗💚

01/01/2025

12/31/2024

A reminder for 2025 (and beyond)…

“Just a reminder that you don’t have to make resolutions.
Or big decisions.
Or big proclamations.
You can just set some sweet intentions and take each day as it comes.” ~ Victoria Erickson

Be gentle with yourself.

I love you. ~J. 🧡

🦋
Credits: Quote by Victoria Erickson, Writer. Commentary and image by Jamila White - Psychic, Life Coach, Author. Like/follow on Facebook at http://fb.me/inspiredjamila and Instagram at .jamila.

12/31/2024

The new year doesn’t have to come with pressure to be perfect or suddenly achieve all the things. (Spoiler alert: you don’t have to be a ‘new you’ either.)