03/04/2025
Remember what life was like when you didn't have anxiety?
Remember when you could...
• Drive anywhere without panic setting in?
• Enjoy social gatherings without feeling overwhelmed or panicked?
• Sleep through the night without racing thoughts?
• Make decisions without second-guessing yourself for days?
• Actually relax during your downtime instead of constant worry and fretting over the What If's?
I'm inviting you to join our On-line 6-week Anxiety Management Group Therapy program, specifically designed for adults like you who want to reclaim their lives.
I will show you exactly:
What works
What doesn't work
Why your anxiety has persisted for so long
How you are inadvertently maintaining your anxiety
How to change your relationship with anxiety
How you can get off (or reduce) your medication
How to better tolerate uncertainty
How to face your fears
How to get out of your head and into your body
.............and much more!
Click below to learn more:
https://go.psychlifejax.com/ssforderpage-page-1263-3236-4852-6338
