McGowan Spinal Rehabilitation Center

McGowan Spinal Rehabilitation Center Treatment for auto accident injuries, back and neck pain, headaches, sciatica and more.We also offer Drs.

When you’re in pain and feeling a bit on edge, it’s important to be greeted by a smiling, compassionate face. The family-run, husband-and-wife team at the McGowan Spinal Rehabilitation Center will make you feel at home as they help you understand what’s causing the pain in your neck, or back, or shoulders. Located in the center of Jacksonville, Florida, McGowan Spinal Rehabilitation Center has the latest state-of-the-art equipment. Among their equipment is a state-of-the-art, non-invasive, non-surgical spinal decompression machine that helps relieve back strains through gentle manipulations and stretching of the muscles. Royce and Shelita McGowan along with Dr. Kwame Jenkins help the community of Jacksonville ease their aches, pains, and headaches through the latest chiropractic techniques. The team uses the “The Wellness Approach” to diagnose the underlying reasons for the pain symptoms you’re having. They recommend the best ways to relieve your pain, including lifestyle changes, posture adjustments, and regular exercises you can do on your own. This is the natural way that your body heals and avoids invasive surgery when possible. The goal is to keep you pain free, and to align your physical, mental, and emotional health. McGowan Spinal Rehabilitation Center’s patients of more than 10 years praise the treatments they’ve received at the practice. Read some of the testimonials on their website, or better yet, meet Drs. McGowan and Dr. Jenkins yourself by making an appointment online today.

01/19/2026

Happy Martin Luther King Jr. Day from McGowan Spinal Rehabilitation Center.

Today we honor a leader who stood for service, unity, and lifting others up, even when it wasn’t easy. Dr. King reminded us that progress starts with compassion, action, and doing what’s right for the people around us.

At McGowan Spinal, that means showing up for our community every day, helping patients move better, feel stronger, and get back to living fully.

Service. Care. Forward motion. That’s the work.

Wishing our community a meaningful and reflective Martin Luther King Jr. Day.

01/16/2026

Ever hear “herniated disc” or “bulging disc” and instantly panic? 😬 Let’s break it down in plain English.

Think of the discs in your spine like cushions between your bones 🦴. When one bulges or herniates, it can press on nearby nerves. That pressure is what causes pain, tingling, numbness, weakness, or that sharp zap shooting down your arm or leg ⚡. That’s what people mean when people say “pinched nerve.”

Here’s the part most people miss 👀
By the time symptoms show up, the problem has usually been building for a while.

In this video, Dr. Royce explains why McGowan Spinal Rehabilitation Center focuses on identifying spinal disc issues early, before symptoms turn into daily pain 💥➡️💪. The goal is not just pain relief, it’s restoring function and keeping you active.

Pain is a warning sign, not the starting point 🚨
If something feels off, don’t wait until it screams.

We’ve got your back. Literally. 🙌

01/14/2026

💪 Herniated or bulging disc? Don’t skip the hyaluronic acid!

At McGowan Spinal, Dr. Royce McGowan often recommends this all-natural supplement to support joint health, reduce inflammation, and provide internal cushioning for your spine.

Your back will thank you! 🦴✨

01/14/2026

📦 Your Custom Shoe Inserts Have Landed 🙌
Fresh off the press and ready to put in work.

Real support starts at the feet and fixes the chain reaction up top. Flat feet, nagging foot pain, or that “why do my knees hate me” feeling, this is the upgrade your body’s been asking for.

Our in-office orthotic machine means no waiting, no guesswork, just a custom fit that gets you back in alignment fast. Slip them in, stand up, feel the difference. Simple math. 🦶💪

01/12/2026

We’ve got your back, literally. 🚗💥
If you’ve been in an auto accident, your first stop should be McGowan Spinal Rehabilitation Center. As an acute care facility, we focus on immediate, personalized treatment to help you heal properly and get back to moving with confidence.

🎥 Watch our commercial to see how we help patients take control of their recovery from day one.

🌀 Flashback Friday: Hydration With Dr. McGowan And Dr. Fitness 💦 Your spine called, it wants a refill 🥤Let’s flash it ba...
01/09/2026

🌀 Flashback Friday: Hydration With Dr. McGowan And Dr. Fitness 💦
Your spine called, it wants a refill 🥤

Let’s flash it back to the basics: hydration equals a happy spine. Dr. Royce McGowan never skips his water and neither should you 💪

Here’s why your back LOVES water:
💧 Keeps you limber, less stiffness, more movement
💧 Plumps up your discs, think built-in spinal cushions
💧 Speeds healing, water fuels recovery like a pro

If you haven’t sipped today, consider this your spinal sign. Your next adjustment starts with hydration ✨

Meet Kiandra 👋✨ Office Manager by day, Marketing Rep on the move, and officially part of the McGowan Spinal Rehabilitati...
01/08/2026

Meet Kiandra 👋✨
Office Manager by day, Marketing Rep on the move, and officially part of the McGowan Spinal Rehabilitation Center gang.

She’s been holding it down at the clinic for 8 years, so she knows this place inside and out. Now you’ll also see Kiandra popping into doctor offices around town, building real connections and spreading the McGowan love.

👀 Want her to stop by your office?
Drop your office name in the comments and she’ll add it to the list. No awkward cold calls, just good vibes, real collaboration, and yes, she usually comes bearing sweet treats. 🍪🍩

Because relationships are better when snacks are involved.

01/07/2026

⚡ Muscle Stim + Ultrasound = Real Relief ⚡

This dynamic combo wakes up inactive muscles while ultrasound breaks down scar tissue and stubborn tight spots. Translation: smoother movement, less pain, and a body that feels ready for whatever 2026 throws at you.

Because carrying last year’s tension into the new year is not the vibe.

📞 Call 904-350-5544 to get started

📖 New Year, New Read, New Spine GoalsIf getting your body right is on your 2026 bingo card, start with your brain. The F...
01/02/2026

📖 New Year, New Read, New Spine Goals

If getting your body right is on your 2026 bingo card, start with your brain. The Future of Spinal Health by Dr. Royce McGowan breaks down how your spine affects everything from movement to long term wellness, in a way that actually makes sense and does not feel like a textbook punishment.

📚 Available now at Barnes & Noble, or grab your copy directly at our office.
Because a healthier spine is not just a resolution, it is a strategy.

🎉 Happy New Year From McGowan Spinal Rehabilitation Center 🎉New year, fresh alignment, same commitment to your health. A...
01/01/2026

🎉 Happy New Year From McGowan Spinal Rehabilitation Center 🎉

New year, fresh alignment, same commitment to your health. As we step into the year ahead, we’re grateful for every patient who trusted us with their care and their spine.

Here’s to better movement, stronger bodies, fewer aches, and more days doing what you love without pain running the show. If your back has been sending warning texts, consider this your sign to start the year aligned.

Cheers to a healthier, more balanced year ahead. We’ve got your back, literally. 🌀💪

Address

3021 N. Main Street
Jacksonville, FL
32206

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 6pm
Wednesday 7am - 7pm
Thursday 7am - 3pm
Friday 7am - 7pm

Telephone

+19043505544

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