McGowan Spinal Rehabilitation Center

McGowan Spinal Rehabilitation Center Treatment for auto accident injuries, back and neck pain, headaches, sciatica and more.We also offer Drs.

When you’re in pain and feeling a bit on edge, it’s important to be greeted by a smiling, compassionate face. The family-run, husband-and-wife team at the McGowan Spinal Rehabilitation Center will make you feel at home as they help you understand what’s causing the pain in your neck, or back, or shoulders. Located in the center of Jacksonville, Florida, McGowan Spinal Rehabilitation Center has the

latest state-of-the-art equipment. Among their equipment is a state-of-the-art, non-invasive, non-surgical spinal decompression machine that helps relieve back strains through gentle manipulations and stretching of the muscles. Royce and Shelita McGowan along with Dr. Kwame Jenkins help the community of Jacksonville ease their aches, pains, and headaches through the latest chiropractic techniques. The team uses the “The Wellness Approach” to diagnose the underlying reasons for the pain symptoms you’re having. They recommend the best ways to relieve your pain, including lifestyle changes, posture adjustments, and regular exercises you can do on your own. This is the natural way that your body heals and avoids invasive surgery when possible. The goal is to keep you pain free, and to align your physical, mental, and emotional health. McGowan Spinal Rehabilitation Center’s patients of more than 10 years praise the treatments they’ve received at the practice. Read some of the testimonials on their website, or better yet, meet Drs. McGowan and Dr. Jenkins yourself by making an appointment online today.

🎉 Happy Birthday to Intern Dr. Prince! 🎂Your energy, dedication, and good vibes are unmatched. We’re lucky to have you o...
08/01/2025

🎉 Happy Birthday to Intern Dr. Prince! 🎂

Your energy, dedication, and good vibes are unmatched.
We’re lucky to have you on the McGowan Spinal team! 🙌

08/01/2025

🎉 BBQ Bash + Birthday Vibes at McGowan Spinal! 🎉

We had a double celebration at McGowan Spinal Rehabilitation Center, our Patient Appreciation BBQ AND our intern Dr. Prince’s birthday! 🍔🎂

To our amazing patients: THANK YOU for letting us be part of your healing journey. This BBQ was our way of saying we’ve got your back, literally and figuratively! 💪🦴

And to the one and only Intern Dr. Prince: Happy Birthday to the most infectious intern around. You bring the energy, the heart, and the hustle, we’re lucky to have you! 👑🙌

08/01/2025

🚗 Auto Accident Pain Holding You Back? We've Got Your Back—Literally! 💥🦴

Whether it’s whiplash, back pain, or those aches that just won’t quit, McGowan Spinal Rehabilitation Center is here to help you heal the right way. Don’t wait, Florida gives you just 14 days to seek care after an accident.

Let’s get you back to moving, living, and feeling your best! 💪

07/31/2025

✨
Still not over this iconic win! 🎉 Earlier this year, Dr. Royce and Shelita McGowan took home the Best Boss of Florida Power Couple award at the 8th Annual Best Boss of Florida Awards Gala! 🏆🔥

They’re more than just business leaders—they’re living proof that love, hustle, and leadership can go hand in hand. 💼💕

We’re still celebrating this major moment in recognition of African American entrepreneurs across Florida. Cheers to the McGowans for inspiring us all to lead with purpose and passion. 💪

🧠💥 Bulging or Herniated Disc? Here’s What You Should Know!Not all back pain is the same, and some of it may be coming fr...
07/29/2025

🧠💥 Bulging or Herniated Disc? Here’s What You Should Know!

Not all back pain is the same, and some of it may be coming from a deeper issue. In "The Future of Spine Health," Dr. Royce McGowan breaks down the warning signs of bulging and herniated discs, and explains how they can progress quietly if left untreated.

🚨 What to watch for:
✔️ Pain in the lower back that radiates
✔️ Tingling or numbness in the legs
✔️ Weakness in the legs or buttocks
✔️ Sharp, shooting pain down the leg (sciatica)

These can all be signs of disc damage, putting pressure on your nerves. But there’s good news: Non-surgical spinal decompression can help bring relief and restore your mobility.

📖 Learn more in The Future of Spine Health, now available on Barnes & Noble!

And when you're ready to take the next step in healing, McGowan Spinal Rehabilitation Center has your back.

📍 Call us today and let’s talk about your spine health journey.

Weekend mode: ON! 😎✨ As you head into a well-deserved break, don’t forget to show your spine some love. A few quick tips...
07/25/2025

Weekend mode: ON! 😎✨
As you head into a well-deserved break, don’t forget to show your spine some love. A few quick tips to keep you aligned and feeling great:

✅ Stretch it out—especially after long car rides or Netflix marathons
✅ Stay hydrated to keep those discs cushioned
✅ Mind your posture (yes, even on the couch!)
✅ Skip the heavy lifting—or lift smart, spine first 💪
✅ And of course...book that adjustment if things feel off!

Have a safe, relaxing weekend, we’ve got your back 💥

07/24/2025

💪 Herniated or bulging disc? Don’t skip the hyaluronic acid!

At McGowan Spinal, Dr. Royce McGowan often recommends this all-natural supplement to support joint health, reduce inflammation, and provide internal cushioning for your spine.

Your back will thank you! 🦴✨

07/23/2025

💥 Shockwave Therapy = Fast Relief! 💥
Say goodbye to stubborn pain and hello to healing with Shockwave Therapy at McGowan Spinal. Quick. Effective. Non-invasive.

🌀 Throwback Thursday: Hydration with Dr. McGowan and Dr. Fitness 💦 Your spine called—it wants a refill! 🥤Let’s throw it ...
07/17/2025

🌀 Throwback Thursday: Hydration with Dr. McGowan and Dr. Fitness 💦
Your spine called—it wants a refill! 🥤

Let’s throw it back to the basics: hydration = happy spine. Dr. Royce McGowan never skips his water, and neither should you! 💪

Here’s why your back LOVES water:
💧 Keeps you limber – Less stiffness, more stretching.
💧 Plumps up your discs – Like cushions for your spine!
💧 Speeds healing – Water fuels recovery like a champ.

So if you haven’t sipped today, take this as your spinal sign. Your next adjustment starts with hydration! ✨

Happy Wednesday from McGowan Spinal Rehabilitation Center! 🌟 Take a moment to reset, recharge, and keep moving toward yo...
07/16/2025

Happy Wednesday from McGowan Spinal Rehabilitation Center! 🌟 Take a moment to reset, recharge, and keep moving toward your healthiest self. You’ve got this! 💪😊

🌟 Unlock the Power of Chiropractic Care! 🌟Did you know that chiropractic adjustments can help you feel your best? At McG...
07/15/2025

🌟 Unlock the Power of Chiropractic Care! 🌟

Did you know that chiropractic adjustments can help you feel your best? At McGowan Spinal Rehabilitation Center, our expert chiropractors use gentle techniques to realign your spine, reducing pain and improving your overall health.

But what exactly is a chiropractic adjustment? 🤔 It's a hands-on, drug-free treatment that focuses on aligning your spine and restoring balance to your body. This can alleviate pain, improve mobility, and enhance your nervous system function.

Why is it important? 🌿 Regular chiropractic care can help prevent injuries, manage chronic conditions, and boost your body's natural healing abilities. Whether you're dealing with back pain, headaches, or just want to feel better, we're here to help!

Call us today to schedule your adjustment and start your journey to a healthier you! 📞 904-350-5544

🇺🇸 Honoring Service. Healing Pain. 🇺🇸 At McGowan Spinal Rehabilitation Center, we proudly serve those who’ve served us. ...
07/11/2025

🇺🇸 Honoring Service. Healing Pain. 🇺🇸
At McGowan Spinal Rehabilitation Center, we proudly serve those who’ve served us. 💪

Whether you’re recovering from an injury or managing chronic pain, our team is here to help you get back to feeling your best, because our heroes deserve nothing less.

🦴 Chiropractic care
💥 Injury recovery
🪖 Veteran-focused wellness

📞 Veterans, ask your VA provider about a referral to McGowan Spinal today.

Because your service was selfless, your care shouldn’t be complicated.

*VA referral and authorization required. Not affiliated with the Department of Veterans Affairs.

Address

3021 N. Main Street
Jacksonville, FL
32206

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 6pm
Wednesday 7am - 7pm
Thursday 7am - 3pm
Friday 7am - 7pm

Telephone

+19043505544

Website

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