Jax Yoga

Jax Yoga Yoga + Wellness Studios in Jacksonville + Springfield Illinois

Our final Full Moon Yoga session is next Sunday September 7 at Lake Jacksonville. Wendy will guide you through a gentle ...
08/29/2025

Our final Full Moon Yoga session is next Sunday September 7 at Lake Jacksonville.

Wendy will guide you through a gentle flow in the glow of the Pisces Full Moon Eclipse, a powerful celestial event inviting release, renewal, and deep emotional clarity.

The moonlight itself carries significant benefits—helping to regulate our circadian rhythms, calm the nervous system, and inspire introspection.

Practicing yoga under its glow encourages us to slow down, breathe deeply, and align with nature’s cycles.

Surrounded by the grounding presence of the earth beneath us and the stillness of the trees above, we’ll weave together movement, breath, and meditation to harmonize your mind, body and spirit. This practice is an invitation to reconnect—with yourself, with nature, and with the rhythms of the cosmos.

Bring your mat, an open heart, and prepare for an evening of grounding, reflection, and lunar magic. 🌕🌲🌊

Ok…. This one’s FUN!🪩 Let your inner Showgirl out on October 3 as we celebrate the release of “The Life of a Showgirl” w...
08/28/2025

Ok…. This one’s FUN!

🪩 Let your inner Showgirl out on October 3 as we celebrate the release of “The Life of a Showgirl” with an unforgettable night at Jax Yoga. 🪩

Our resident head Swiftie Amanda-will guide you through a fun vinyasa flow set to the new album and inspired by the glamour, sparkle, and show-stopping energy of Taylor’s newest era.

After yoga, stay for a listening party complete with themed drinks, sweet and sparkly snacks, and a special “Life of a Yoga Girl” keepsake.

Feel free to dress in your most dazzling “showgirl chic” (or orange and turquoise) and get ready to flow, dance, and shine.

✨ UPDATES ✨for our Jacksonville Students!As we move into a new season at Jax, I wanted to share some important updates w...
08/28/2025

✨ UPDATES ✨
for our Jacksonville Students!

As we move into a new season at Jax, I wanted to share some important updates with you:

1️⃣ Thank You – Our Jacksonville classes were the most packed on record this summer. We are beyond grateful for your support and so excited to focus fully on this community moving forward.

2️⃣ Communication Updates – Gabby will continue teaching (yay!) but is stepping back from admin. Please direct all questions to me at jaxstudentinfo@gmail.com. Also, fitDEGREE messaging is going away in October, so email will be our main line of communication.

3️⃣ Fall Schedule – Our jam-packed fall schedule kicks off Monday, September 1!

4️⃣ Membership Streamlining – We’ve simplified things to just two flexible options:
✨ All In Membership (unlimited)
✨ Weekly Ritual Membership (once a week)
Both can be paid annually, monthly, or even weekly—budget-friendly like Klarna/Afterpay.

5️⃣ Student Surveys – Thank you for over 80 responses! Your feedback is shaping what’s next. If you haven’t filled it out yet, the survey stays open until Friday.

6️⃣ Wendy’s New Substack – I’m so excited to finally launch Healing Between the Lines this Saturday! It’s my new space to share reflections on healing, wellness, and spirituality through both Eastern + Western approaches. Think of it like a modern newsletter you can subscribe to!

We are so ready for this next chapter together. Thank you for being the heart of our Jax community 💚

✨ Big news, Jax fam! ✨We’ve simplified our memberships to make your yoga life easier, more flexible, and more budget-fri...
08/27/2025

✨ Big news, Jax fam! ✨
We’ve simplified our memberships to make your yoga life easier, more flexible, and more budget-friendly.

We now have just TWO options:
🌙 The ALL IN – unlimited classes, aerial perks + member discounts
🌙 The Weekly RITUAL – one class a week, the perfect anchor

And the best part? You can now pay monthly, annually, OR weekly 🙌
Think of it like Klarna or Afterpay for your practice—because who doesn’t love breaking things down into smaller, more doable bites? We’re here for ya. 💛

All current memberships will continue to be honored, but moving forward these will be our streamlined options.

Your practice, your pace, your payment plan. 🕊️

✨ Fall in love with your movement practice.Our Jax Fall Schedule + YOU = a match made in heaven. 🧘‍♀️🍂💫
08/27/2025

✨ Fall in love with your movement practice.
Our Jax Fall Schedule + YOU = a match made in heaven. 🧘‍♀️🍂💫

I thought you were a yoga studio…Why do you offer weight lifting, Pilates, rebounding, barre, and fitness classes?At Jax...
08/26/2025

I thought you were a yoga studio…

Why do you offer weight lifting, Pilates, rebounding, barre, and fitness classes?

At Jax, yoga is our heart—but your body and mind thrive when you move in more than one way. That’s why we’ve built a space where multiple modalities live side by side, each complementing the other. Here’s how they work together:

Yoga
The root of everything we do. Yoga brings mindfulness, compassion, breath awareness, and always ends with savasana—reminding us to integrate stillness with strength.

Pilates
Pilates targets the deep core and spinal alignment, improving posture and functional strength. It balances out yoga’s flexibility by giving you the core stability to support it.

Rebounding
Bouncing on a mini-trampoline is low-impact but high-benefit: it supports lymphatic health, cardiovascular endurance, and a playful mindset. Plus, it boosts mood almost instantly.

Barre
Barre blends strength and grace. With small, precise movements, it sculpts muscles, builds endurance, and supports joint health—perfectly complementing both yoga and Pilates.

Weight Lifting
Strength training is essential for bone health, metabolism, and resilience—especially as we age. It teaches us to build power and stability, making everyday movement easier and safer.

Fitness Classes
Cardio and conditioning classes round out the mix, keeping your heart strong, your energy high, and your endurance steady.

Why it all matters

When we weave these practices together, we create balance: strength and flexibility, effort and rest, power and softness. At Jax, yoga philosophy sits at the center—guiding us toward mindful movement, non-harm, intentional breath, and the reminder that rest is just as important as work.

Every class at Jax ends in stillness, savasana, because no matter what modality you choose, integration and mindfulness are what make movement transformative.

08/25/2025

Two studios, one heart. Sister roots, shared branches—your practice is welcome in both homes.
We LOVE our Jax Yoga family and Treehouse wouldn't exist without them! That's why as sister studios, Treehouse + Jax Yoga will be offering reciprocal discounts (50% off Drop Ins to start) for our members!

✨Big News + Gratitude✨This week marks the final week of Jax Yoga’s studio in Springfield. While our Jacksonville studio ...
08/25/2025

✨Big News + Gratitude✨

This week marks the final week of Jax Yoga’s studio in Springfield. While our Jacksonville studio is staying open (and expanding our offerings!), we are passing the torch in Springfield to two incredible humans, Sally & Lisa, who will open Treehouse Yoga beginning Monday, September 1 (Labor Day). Have you SEEN their schedule?! 🙌🏻

Treehouse Yoga will operate as our sister studio—you’ll even notice a piece of our Jax logo woven into theirs. Members at each studio will receive a discount when visiting the other, keeping our communities connected. 💚

➡️ Membership + Class Pack Info:
• No one will be charged by Jax in September for Springfield memberships.
• All remaining balances on annual & 6-month memberships, will be fully honored at Treehouse Yoga for their duration and all class packs will be honored through 12/31/25
• To get set up with Treehouse, find them on the FitDEGREE app, fill out a new waiver, and purchase a drop-in class using code Jax50 (half-off). Once complete, your Jax classes will be added to your Treehouse account.
• Please allow 1–3 days for your info to transfer. If you don’t see your classes, email Sally & Lisa directly at treehouseyoga217@gmail.com.

From the bottom of our hearts—Gabby and I want to thank the Springfield community for welcoming us so warmly. It has been such a joy to know and practice with you. We are beyond excited for what’s next and absolutely confident that you are in the best hands with Sally & Lisa. We would never pass the torch to anyone who didn’t align with our vision, values, beliefs, teachings, and style—and we know Treehouse will thrive.

Now go sign up for a class!

08/25/2025

For our Jax folks that are going to keep or move their practice in Springfield at Treehouse:
You will need to find Treehouse Yoga on the FitDEGREE app, fill out a new waiver and purchase a drop in class using code Jax50 (1/2 off). Once you are set up with Treehouse, we will add any remaining classes you have at Jax to your account so you can get started and sign up for classes!

NOTE: It may take a day or 2 to get your information updated on the Treehouse side, please reach out to Sally or Lisa at treehouseyoga217@gmail.com if you do not see your classes in your account within 3 days of purchasing your drop in class. We appreciate your patience and understanding as we work through the launch of Treehouse Yoga!

Our fall schedule starts a week from TOMORROW!Tell us in the comments what class you’re most excited to attend and share...
08/24/2025

Our fall schedule starts a week from TOMORROW!

Tell us in the comments what class you’re most excited to attend and share to your stories for a chance to win a free pass to Freaky Flow!

✨ Only 8 spots left! ✨Registration for our Mini Yoga Retreat closes this Wednesday, August 27 so we can finalize food an...
08/24/2025

✨ Only 8 spots left! ✨
Registration for our Mini Yoga Retreat closes this Wednesday, August 27 so we can finalize food and swag bags. 🌻

Don’t miss this cozy end-of-summer evening with live music, nourishing yoga, a fresh seasonal dinner, and a fall wellness swag bag. 🍂

Reserve your spot in the Jax App

SOUND + STILLNESS SOUND BATH/RESTORATIVE YOGA TOMORROW IN JACKSONVILLEThere are still plenty of spots in tomorrow’s clas...
08/23/2025

SOUND + STILLNESS SOUND BATH/RESTORATIVE YOGA TOMORROW IN JACKSONVILLE

There are still plenty of spots in tomorrow’s class!

We must have been reading your mind when we scheduled because out of the 70+ surveys we’ve received- over 10 so far have asked for more sound bowl classes!

Well…tomorrow is your chance! 🥣 Sound + Stillness is happening and while the space can hold 20, right now only 7 spots are filled.

If sound healing has been on your mind, this is the time to step into it — let the vibrations wash over you, release stress, and reset your nervous system before the week ahead. 🌙

Save your spot on the Jax App! Members get 20% off!

Address

206 E State
Jacksonville, IL
62650

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