Jax Yoga

03/17/2026

🍀 JAX ST. PAT’S FLASH SALE 🍀

Feeling lucky? We’ve got a few limited-time deals happening today and tomorrow only inside the Jax Yoga App.

✨ $17 OFF 5 Class Packs
Choose a 5 Class Pack in the app and use code LUCKY at checkout.

✨ Yoga + Pilates 101 Bundle – $77
Find the Lucky Beginner Bundle under Class Packs to get both intro series.

✨ $500 OFF Annual Unlimited
Includes everything we offer:
Reformer • Yoga • Barre • Bounce • Strength • Soul + Luna

If you came to one class a day, it works out to about $4 per class.

Normally $2200, but right now $500 off.
Choose Lucky Annual Unlimited Membership and use code LUCKYYEAR.

📲 Purchase in the Jax Yoga App

🍀 These deals disappear after tomorrow!

03/16/2026

New to yoga or Pilates and not sure where to start? We’ve got you. ✨

In April we’re offering two beginner-friendly ways to step into your practice with confidence:

Pilates 101 Series
Thursdays at 7 PM • April 9, 16 + 23
Learn the foundations of both mat and reformer Pilates so you understand the movements, equipment, and why we do what we do.

Yoga 101 Workshop
Saturday April 11 • 1–3 PM
A supportive space to learn the basics of yoga, explore different styles, and decide which classes feel right for you.

If you’ve ever thought:
“I want to try, but I don’t know where to begin.”
This is exactly for you.

✨ Special offer: Today and tomorrow only you can get both Pilates 101 + Yoga 101 for $77 when you choose the Lucky Beginner Bundle under Class Packs in the Jax app.

Bring your curiosity. We’ll guide the rest. 🤍

03/16/2026

We all started somewhere 🥹

03/16/2026

03/13/2026

This morning we taught yoga to every grade at South Elementary, K–5.

These classes were offered free of charge to the school thanks to a few generous community members who donated yoga classes during our Christmas giving drive.

As someone who has worked in public health and community wellness alongside teaching yoga for almost 20 years, one thing I see over and over again is this:

Many of the biggest health challenges in our communities — addiction, heart disease, anxiety, depression — often have roots in something much simpler.

People were never taught how to cope.

Breathing.
Slowing down.
Moving the body with awareness.
Learning how to sit with big feelings.

These are skills.

And they can be taught.

If I could do one thing with my life, it would be to bridge yoga and public health by bringing these tools into schools and communities.

I visit schools and colleges every single week when there is an opportunity. Often the only barrier is funding. Donations help us pay instructors so these tools can reach more students.

If you’d ever like to sponsor a community yoga class ($75) you can Venmo and note community class donation.

Last year we also partnered with the Illinois State Board of Education to create a comprehensive guide to yoga in the classroom, and we built our own free teacher resource library with meditation scripts and classroom yoga practices.

Teachers and educators can access it free on our website.

Yoga is more than a workout.
It’s a lifelong set of tools for the nervous system, the body, and the mind.

And we love bringing it into places where it can make a difference.

03/13/2026

There is something powerful about letting the nervous system rest inside sound.

The vibration of crystal bowls, the stillness of the room, the collective quiet of people breathing together. It’s simple, but it shifts something.

We have two beautiful opportunities coming up at Jax:

✨ Sunday, March 15 | 11:00am
Spring Sound Bath with acupuncture + meditation

✨ Thursday, April 2 | 7:00pm
Floating Sound Bath in the aerial hammocks

Come rest.
Come reset.
Come let the sound carry you somewhere quieter.

Register in the Jax app.

03/12/2026

2026 JAX Yoga Teacher Training applications are now open.

This training will run June 2026 through February 2027 and is designed to meet the reality of busy lives while still offering a deep, transformational experience.

Program structure:
• One training weekend each month
• One Zoom call each month for integration and study
• An in-house retreat as part of the experience
• A supportive cohort and mentorship throughout the program

Our training is built for students who want to deepen their understanding of yoga, the body, philosophy, and the nervous system… whether you plan to teach or simply want to expand your practice and personal growth.

To be considered for the program, applicants must:
• Have at least one year of a regular yoga practice
• Be able to commit to all training weekends
• If you do not practice at Jax regularly, provide a recommendation from your current instructor

Yoga teachers are needed in more places than ever. As our culture becomes increasingly aware of the importance of nervous system regulation, stress reduction, mobility, and mindful movement, the demand for skilled and thoughtful teachers continues to grow.

Yoga teachers today are sharing this work in:
• yoga studios
• gyms and fitness centers
• schools and universities
• hospitals and healthcare systems
• physical therapy clinics
• corporate wellness programs
• community centers
• senior living communities
• recovery programs
• mental health organizations
• sports teams and athletic programs
• playgroups and family programming
• private sessions and retreats

At Jax, we believe something simple and powerful:

The more great yoga teachers there are in the world, the more people will find their way to healing.

If you have ever felt the quiet pull to share this practice with others, this training may be the next step.

Learn more at our information meeting:
Sunday, March 22
6:30 PM at Jax
Register on the Jax app

Or email us for more information:
jaxyogasquad@gmail.com

We can’t wait to share this journey with the next group of teachers. 🖤

03/11/2026

Not every practice day is meant to feel empowering.

Sometimes strength is what comes through.
Stability. capacity. that quiet sense of I can handle this.

And sometimes what comes through is release.
Tears, shaking, emotion that was waiting for a safe enough moment to surface.

That doesn’t mean you’re regressing.
It often means you’re no longer overriding yourself.

When the body is finally being listened to, it tells the truth in different languages.

Strength is one of them.
So are tears.

03/10/2026

What’s holding you back?

Let us know and we’ll help you find a way. You belong here.

🫶🏼🫶🏼🫶🏼

03/10/2026

Brandi captured a glimmer of the Shanli magic that is Monday nights at Jax 💫