Beaches Pediatrics

11/25/2025

🎆 Holiday Closure Notice 🎆
In celebration of Thanksgiving 2025, Beaches Pediatrics will be closed on Thursday November 27 and Friday November 28, 2025.
We will resume normal business hours on Monday, December 1 , 2025.
For emergency medical concerns during the closure, please contact our on-call provider through our main office number.

11/18/2025

🦠 Don’t Let the Flu Sneak Up on Your Family — We’ve Got You Covered! 💉
Flu season is here, and at Beaches Pediatrics, we're ready to help you keep your little ones healthy, happy, and flu-free. A simple flu shot can go a long way in preventing serious illness and missed school days.
✨ Why it matters:
- Protects children 6 months and older
- Helps reduce the spread to siblings, grandparents, and classmates
- Quick, safe, and pediatrician-approved
Our team is here to make the process smooth and stress-free. Give us a call today to schedule your child’s flu vaccine — because a few minutes now can mean a healthier season ahead!
📞 Call us at 904-260-2565
📧 Email: info@beachespediatrics.com
🌐 Book online at www.beachespediatrics.com

11/05/2025

📢 Clear Communication: The Key to Better Care! 🩺
At Beaches Pediatrics, we believe every family deserves healthcare that's easy to understand and deeply compassionate. Clear communication is the foundation of trust and great medical care.
🌟 Why It Matters:
- It ensures parents and caregivers feel confident about their child’s treatment.
- It helps identify and address health concerns early.
- It empowers families to make informed decisions about their child’s well-being.

💡 Our Commitment:
- We speak in plain language, avoiding jargon.
- We take the time to listen and answer all your questions.
- Our team provides helpful handouts, visuals, and multilingual resources when needed.

🏥 Together, we can keep your family healthy and informed every step of the way!
If you ever feel uncertain about anything, don’t hesitate to ask—we’re here for you. At Beaches Pediatrics, your voice is vital to the care we provide.

10/31/2025

Ensuring the well-being of your child starts with keeping their immunizations up-to-date. Discover why following the vaccine schedule is crucial for your little one's health and the community's safety. 🌟👶 Read more in our latest blog and empower yourself with essential knowledge. [Learn More Here]

Vaccines play a crucial role in protecting children from serious diseases. They help build immunity by preparing the body to fight infections without causing the illness itself. Following a proper vaccine schedule ensures that children receive vaccines at the right time for maximum effectiveness. Th...

10/29/2025

🎃 Halloween Safety Tips from Beaches Pediatrics! 👻
Halloween is a time for fun, costumes, and sweet treats, but safety comes first! Here are some important tips to keep the night safe and enjoyable for your little ghosts and goblins:
🕸️ Costume Safety:
- Choose bright or reflective costumes to ensure visibility.
- Make sure costumes fit properly to prevent trips and falls.
- Opt for non-toxic face paint instead of masks that can obstruct vision.
🚦 Trick-or-Treating Tips:
- Always accompany young children and plan a safe route in well-lit areas.
- Teach kids to look both ways before crossing the street.
- Stick to sidewalks and avoid cutting through yards or alleys.
🍬 Candy Check:
- Inspect all treats before letting children eat them—avoid any open or suspicious wrappers.
- Be mindful of food allergies and keep epinephrine handy if needed.
🔦 Stay Visible:
- Equip kids with glow sticks or flashlights for extra visibility.
- Encourage trick-or-treaters to walk, not run, to prevent accidents.
🏡 Safe Treating at Home:
- Keep porches well-lit for visitors.
- Secure pets to avoid unexpected scares or escapes.
Let's make this Halloween fun and safe for everyone! 🎃✨

10/15/2025

Breaking the Silence: Understanding Childhood Depression 💙
Depression isn’t just an adult issue—kids and teens can struggle too. Recognizing the signs and talking openly about mental health helps create a world where children feel supported.
🧠 What to Watch For:
- Persistent sadness or irritability
- Loss of interest in activities they once loved
- Changes in appetite or sleep patterns
- Difficulty concentrating or withdrawing from friends and family

💬 Why Talking Matters:
Mental health challenges should never be met with shame. By encouraging open conversations and seeking professional support when needed, we can help children navigate their emotions with confidence.
🌿 Support Starts Here:
If you’re concerned about your child’s mental health, you’re not alone. Beaches Pediatrics is here to provide guidance, resources, and compassionate care. Let’s make emotional well-being just as important as physical health.

10/01/2025

🌟 October is ADHD Awareness Month! 🌟
At Beaches Pediatrics, we’re dedicated to supporting children and families navigating ADHD. Together, we can raise awareness, debunk myths, and provide resources to help every child reach their full potential.
💡 What is ADHD? ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental condition affecting focus, impulsivity, and energy levels. It's not caused by poor parenting or lack of effort—it’s a unique way the brain works.
🎯 Signs to Watch For in Kids:
- Difficulty focusing or following through on tasks.
- Excessive fidgeting or trouble staying still.
- Impulsiveness beyond what’s typical for their age.

💛 How We Can Help:
- Early identification is key! Our team is here to evaluate, guide, and connect families with tailored resources.
- We partner with parents and schools to create strategies that work for your child.
- Remember, every child with ADHD has their own strengths—let’s celebrate them!

📞 If you have questions or concerns, reach out to us anytime. Let’s work together to create understanding, compassion, and support for kids with ADHD.

09/23/2025

💙 Self-Care Awareness💙
Taking care of yourself isn’t selfish—it’s essential! Whether you're a busy parent or a growing teen, self-care is the foundation for good health.
✨ Ways to Practice Self-Care:
🌿 Move your body—exercise, dance, or go for a walk
📱 Unplug—reduce screen time & prioritize real connections
😴 Rest—sleep fuels your brain and body
🍎 Eat well—balanced nutrition boosts energy
🧠 Check-in with yourself—your mental health matters!
💡 Teens: Self-care looks different for everyone. Find what makes you feel your best and never hesitate to ask for support.
🌟 Let’s make self-care a habit, not a luxury. You deserve to feel good, inside and out!

09/16/2025

💜 Gynecologic Cancer Awareness Month 💜
Teens, taking care of your health now sets the foundation for a strong future! Learning about gynecologic cancers helps protect yourself and others.
🛑 What should you know?
- The HPV vaccine can help prevent cervical cancer
- Pap smears start later, but regular check-ups keep you informed
- Listen to your body—unusual pain, changes, or bleeding deserve attention
💡 What can you do?
✅ Talk to a trusted adult about vaccines & screenings
✅ Make healthy choices—protective habits start early
✅ Support friends & family—knowledge is power!
Early awareness saves lives. Let's start the conversation and take charge of your health!

09/10/2025

🛑 World Su***de Prevention Day - September 10 🛑
Mental health is just as important as physical health. Today, we raise awareness and stand together to prevent su***de and support those who may be struggling.
💙 What can we do?
✅ Start the conversation—check in with friends, teens, and loved ones
✅ Know the signs—withdrawal, hopelessness, drastic mood changes
✅ Encourage seeking help—a supportive voice can make a difference
🚨 If you or someone you love is in crisis, help is available.
📞 Call or text 988 for the Su***de & Crisis Lifeline.
Let's remind each other: you are loved, you are valued, and you are not alone.

09/02/2025

🌟 Healthy Habits Start Early: Preventing Childhood Obesity 🌟
At Beaches Pediatrics, we believe every child deserves a happy, healthy future. September is National Childhood Obesity Awareness Month, and we're here to empower families with the tools to create active lifestyles and nutritious routines for their little ones.
🏃‍♂️ Stay Active: Encourage your child to play outside, join sports, or enjoy fun activities like dancing or biking. Just 60 minutes of daily movement can make a world of difference!
🥗 Smart Choices: Fill those plates with colorful fruits, veggies, whole grains, and lean proteins. Cut back on sugary drinks by offering water or milk instead.
🛌 Healthy Sleep: Did you know sleep plays a role in maintaining a healthy weight? Ensure your child gets enough rest to recharge their growing body.
💬 Open Conversations: At Beaches Pediatrics, we're here to support your family in making informed choices. Feel free to ask us about nutrition tips or resources tailored for your child’s needs.
Together, let's nurture healthier habits for lifelong well-being.

08/29/2025

🎆 Holiday Closure Notice 🎆
In celebration of Labor Day 2025, Beaches Pediatrics will be closed on Monday, September 1, 2025.
We will resume normal business hours on Tuesday, September 2, 2025.
For emergency medical concerns during the closure, please contact our on-call provider through our main office number.