Orangetheory Fitness Jacksonville - Southside

Orangetheory Fitness Jacksonville - Southside Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Jacksonville, FL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Jacksonville, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.

In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”

Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​

Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊

After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.

For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡

Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

Huge congrats to everyone who crushed the 1-mile benchmark! 🏃🏃‍♀️🏃‍♂️Whether you set a new personal record or establishe...
01/14/2025

Huge congrats to everyone who crushed the 1-mile benchmark! 🏃🏃‍♀️🏃‍♂️Whether you set a new personal record or established a baseline for 2025, you showed up and showed out today! 💥💥

Mayhem Day 4: ULTIMATE Row Mashup 👊🏼💪🏼•••••       #904
05/22/2024

Mayhem Day 4: ULTIMATE Row Mashup 👊🏼💪🏼





#904

Mayhem Day 3: Coming in HOT 🔥🥵••••       #904
05/21/2024

Mayhem Day 3: Coming in HOT 🔥🥵




#904

Help us celebrate the newest addition to the Fernandez family 🩵 Show your support by clicking the link below🩵Orangetheor...
05/20/2024

Help us celebrate the newest addition to the Fernandez family 🩵 Show your support by clicking the link below🩵
Orangetheory Fitness Jacksonville - Mandarin

Let's love on Meliah’s Family as they adjust to life with baby Noah! Please have food delivered by 5:30 for porch drop off (please note apartment number on address). If you want to send them a gift card they will appreciate anything I’m sure! They aren’t picky just nothing spicy :)

Kicking off Mayhem with a PACKED WEEKEND of “What’s the Catch” & “The ADD on” 💪🏼🔥•••••       #904
05/20/2024

Kicking off Mayhem with a PACKED WEEKEND of “What’s the Catch” & “The ADD on” 💪🏼🔥





#904

Let’s kick off Mayhem in style 💃🏻🕺🏼 Join us for some fun tomorrow night 🔥 There will be raffles, prizes, and games! ••••...
05/16/2024

Let’s kick off Mayhem in style 💃🏻🕺🏼 Join us for some fun tomorrow night 🔥 There will be raffles, prizes, and games!





#904

Happy Birthday  ‼️ Thanks for burning with us before your bday trip 💪🏼 🔥••••       #904
05/16/2024

Happy Birthday ‼️ Thanks for burning with us before your bday trip 💪🏼 🔥




#904

Shoutout to Vatsal & Tevin for hitting BIG milestones ‼️•••       #904
05/16/2024

Shoutout to Vatsal & Tevin for hitting BIG milestones ‼️



#904

Meters were OFF THE CHARTS 🔥🔥 Swipe to check out the fire leaderboard ➡️•••••         #904
05/15/2024

Meters were OFF THE CHARTS 🔥🔥 Swipe to check out the fire leaderboard ➡️





#904

Inferno was 🔥🔥🔥 Drop your PR in the comments 👇🏼👇🏼••••         #904
05/15/2024

Inferno was 🔥🔥🔥 Drop your PR in the comments 👇🏼👇🏼




#904

Milestone Monday 🌟•••••           #904
05/14/2024

Milestone Monday 🌟





#904

Clean Eatz x OTF Southside GIVEAWAY 🚨 How to ENTER 👇🏼•1. Follow Both Accounts2. Like this post3. Tag someone in the comm...
05/13/2024

Clean Eatz x OTF Southside GIVEAWAY 🚨 How to ENTER 👇🏼

1. Follow Both Accounts
2. Like this post
3. Tag someone in the comments. (More comments, more entries into the raffle)

Winner will be ANNOUNCED on 5/24/24 🏆🙌🥇




#904

Don’t miss it, it’s FIRE 🔥🔥🔥••••       #904
05/13/2024

Don’t miss it, it’s FIRE 🔥🔥🔥




#904

Address

9734 Deer Lake Court, Suite 6 & 7
Jacksonville, FL
32246

Opening Hours

Monday 4:30am - 11am
3:45pm - 8pm
Tuesday 4:30am - 10am
3:45pm - 8pm
Wednesday 4:30am - 11am
3:45pm - 8pm
Thursday 4:30am - 10am
3:45pm - 8pm
Friday 4:30am - 11am
3:45pm - 7pm
Saturday 6:45am - 12pm
Sunday 8am - 12pm

Telephone

+19045591200

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