05/14/2026
What if the most important number for your long-term wellness wasn't on a scale — but in your breath?
VO2 max is the measurement of how efficiently your body absorbs and uses oxygen. It reflects how well your heart, lungs, and cells are working together, and it's one of the most studied indicators of cardiorespiratory fitness in the research literature.
PNOĒ analyzes your breath with clinical precision and gives our team an inside look at where your metabolism, cardio engine, and cellular fitness are today. From there, our coaches can help you map out a path forward — one that's built around your body, not generic guidelines.
This is the heart of our Longevity pillar at Be Still Wellness & Aesthetics. Two Jacksonville locations. One mission: helping you understand your body so you can take better care of it.
One Body. One Life. Optimize Both.
Learn more on our website 🔗 bestillmedspa.com