07/31/2025
✨ When Did You Last Choose Rest Instead of Proving Your Worth?
This week, I made a choice that would have terrified my younger self:
I canceled my appointments, turned off my phone, and rested.
Years ago, I wouldn’t have done that. I would’ve pushed through the pain, smiled through the fatigue, met everyone else’s needs first — and paid the price in silence. My body would scream louder, and I’d end up incapacitated for days.
But not this time.
At 50, I finally honor my own limits.
Not because it’s easy, but because two years ago, my body stopped me.
I had pushed through one too many flare-ups, and the inflammation led to temporary paralysis.
It was terrifying.
And I was sacred. As I provider I was terrified. What would come of me? What would me little family do?
In that stillness, I realized: Rest is not laziness. It’s wisdom. It’s survival. It’s sacred.
My nervous system is no longer a battleground.
It is a place of tending and truth-telling.
A place I now guard with love.
So I’ll ask you:
🌀 When was the last time you chose to rest instead of proving your worth?
🌀 When did you last let your body lead, even if no one else understood?
This is what my Soul-Deep Reset sessions are about.
Not just reiki or massage — but the deep reclamation of your right to rest, receive, and reset.
This work saved me, and I offer it now to help save you from the cycle of depletion, too.
✨ Let’s unlearn the push. Let’s remember the pause.
Are you ready to reclaim your sacred “no”?
Book a Soul-Deep Reset today.
🕊️www.SummerVanMun.com