02/22/2024
Food as Ally, Food as Medicine
A course in healthy eating with Chrys Bailey (Dr. Gretchen’s Mother)
(Plus an additional Fermentation Class and Private Consultation opportunities.)
Develop a Deep, Conscious and Purposeful Relationship with Your Food Choices and Preparation
Are you ready to take your food choices and cooking to the next level? Join us for an enlightening and delicious adventure that will transform the way you think about nourishment.
In this class, we will draw from classic and modern sources to explore the energetic aspects of food. From understanding where and how you source your foods to learning how to combine, chew, digest, and assimilate them effectively. We will go beyond fads and diets to help you develop your own unique awareness.
🌱 Discover the Multifaceted Value of Eating Locally, Seasonally, and Mindfully
🌱 Explore Vegan, Vegetarian, and Omnivore Styles with an Open Mind
🌱 Stimulate the Development of Your Best Food Choices for Optimal Well-being
With handouts, plenty of time to get your questions answered and a fresh, delicious and locally sourced dinner served following the principles covered in this class, you'll have a truly immersive experience!
Details For Food as Ally, Food as Medicine Class:
Date: March 23, 2024
Time: 12:00 PM to 6:00 PM
Cost: $160
Registration: https://docs.google.com/forms/d/1qVpWtPcyAws7V0qrka0dNIAPTdBGtxjzRqMOif6jXWg/edit?usp=drivesdk and/or the Fermentation Class below.
Registration form and payment due by March 9, 2024
As an additional bonus or a stand-alone class Chrys will teach a Fermentation class the next day. She will share the knowledge and techniques, tips and tricks for mastering your own in home fermentation of fresh vegetables for your personal healthy source of probiotic rich “Live Foods”.
We will also uncrock Dr. Gretchen’s latest batch of lacto fermented sauerkraut for everyone to see the process first hand and try this incredible gut rejuvenating food!
Details for Fermentation Techniques Class:
Date: March 24, 2024
Time: 12:00 PM to 3:00 PM
Cost: $100 ($25 off if you register for both classes at the same time)
Registration: Click HERE to register
Registration form and payment due by March 9, 2024
Bonus Opportunity - Private Consultations
Chrys will make herself available for a limited number of private, in-home, personal health and kitchen consultations on Monday March 25th as well as phone consults beginning in April. (Upon her arrival back in Colorado:-). Contact Chrys directly to arrange your consultation at baileychrys@gmail.com . Consultation rates are $185/hour in-home practical consultation, $125/hour phone consultation.
About the Instructor: Chrys Bailey, a whole food and health practitioner since 1969, brings a wealth of practical experience to this class. She has a background in macrobiotics, food combining for health and 50+ years of vegetable fermentation practice. Chrys has raised 8 healthy children and now 7 grandchildren following the principles she has studied and developed. She also has extensive teaching and consulting experience and for decades has provided unique and revolutionary catering and public/Senior meal programs. In all of this she is fueled from a passion for nourishing the body and mind and supporting healthy growth and development of families and communities.
Chrys has dedicated her life to the transformative power of food. As a young woman she managed macrobiotic study houses and has spent the past 5 decades running a specialized catering business. Her focus has always been on feeding her family and community using carefully selected and combined, seasonally fresh, locally sourced, organic foods to provide nourishing, healing meals that dazzle the senses and revitalize the body. Chrys has been a leading figure in the field of food as medicine for over 50 years and loves to teach people how to help heal themselves through the food they eat.
Take this amazing opportunity to revolutionize your relationship with food. Take the first step towards a healthier, more conscious lifestyle sourced from principles that create healthy effects beyond just our individual well being. Through healthy food choices and preparation you can become an influence in your local economy, community, family and friends!
Cancellation Policy:
50% refund for cancellations made by March 9
No refunds for cancellations made after March 9
