07/03/2025
Do you know you should get more exercise, but don't know how?
If so, you're not alone!
With the Active Living Every Day Program can help you get on track and stay there! Find ways to be active every day: at work, home, even on vacation! Don't worry, it's not all just exercise! You won't even be exercising at every class!
Plus, this is all FREE!!
Join today and learn skills to help you become and stay physically active, such as:
β’ Have fun developing a personal plan that fits you
β’ Learn creative ways to stay active in all circumstances
β’ Setting realistic goals & build confidence
β’ Staying motivated, moving & independent
β’ Overcoming barriers to physical activity . . and so much more!
Location: Oceanway Senior Center
(12215 W. Sago Ave., Jacksonville, FL 32218)
When: Tuesdays; July 22-Oct. 7, 2025
Time: 10:30-11:30 AM
Please call us at 904-482-0189 to pre-register!