The Gestational Diabetic Chef

The Gestational Diabetic Chef Meal plans, recipes, nutrition and information for pregnant women and those with gestational diabete

Need snack ideas? Here are 55 (Real Life) Gestational Diabetes Snack Ideas for you!
09/16/2023

Need snack ideas? Here are 55 (Real Life) Gestational Diabetes Snack Ideas for you!

With 55 snack ideas for gestational diabetes, you're bound to find something you like to help manage blood glucose levels.

My hyper-fixation of 2023.10-minute Simple Chickpea Salad - a healthy no-cook lunch full of Greek flavor you'll crave th...
09/15/2023

My hyper-fixation of 2023.
10-minute Simple Chickpea Salad - a healthy no-cook lunch full of Greek flavor you'll crave throughout the week. Plus, no refrigeration required! https://thegestationaldiabetic.com/chickpea-salad-healthy/

10-minute Simple Chickpea Salad is a healthy no-cook lunch full of Greek flavor you'll crave throughout the week. Plus, no refrigeration.

FYI Listeria outbreak If you want more info on the topic check out the podcast episode  #14 on soft cheese and listeria ...
02/14/2021

FYI Listeria outbreak
If you want more info on the topic check out the podcast episode #14 on soft cheese and listeria in pregnancy https://thegestationaldiabetic.com/14-2/

FOOD OUTBREAK: 7 people hospitalized in a Listeria outbreak linked to Hispanic-style fresh and soft cheeses like queso fresco. A specific type or brand of cheese has not been identified.
If you are pregnant, aged 65 or older, or have a weakened immune system, do not eat any Hispanic-style fresh and soft cheeses until we learn more.
https://go.usa.gov/xsraW

Keto + Breastfeeding ๐Ÿ˜ƒโ Have you been wondering if it's possible? ๐Ÿค”โ Laura Pinnick is not only a living testimony, but als...
01/14/2021

Keto + Breastfeeding ๐Ÿ˜ƒโ 
Have you been wondering if it's possible? ๐Ÿค”โ 
Laura Pinnick is not only a living testimony, but also a registered dietitian and breastfeeding consultant ๐Ÿคฉโ 

If you're thinking about keto in postpartum, listen to Laura talk about what to look out for.
https://thegestationaldiabetic.com/17-2/โ 

Merry Merry Christmas  Look at that mischievous smile on Titan ๐Ÿ˜
12/25/2020

Merry Merry Christmas

Look at that mischievous smile on Titan ๐Ÿ˜

We're CELEBRATING!!๐ŸŽ‰The Gestational Diabetic Podcast has over 2000 downloads which is AH-mazing. It's a lot easier to li...
12/19/2020

We're CELEBRATING!!๐ŸŽ‰
The Gestational Diabetic Podcast has over 2000 downloads which is AH-mazing.

It's a lot easier to listen ๐Ÿ‘‚ than it is to read it all sometimes, right?
So tell me, what other topics do you want to hear?

๐Ÿ˜Ÿ Feel pressured to breastfeed?โ ๐Ÿ‘ Know for sure you're going to formula feedโ ?๐Ÿค” Undecidedโ ?๐Ÿ”ฅ๐Ÿ”ฅโ  Mallory Whitmore is an ex...
12/15/2020

๐Ÿ˜Ÿ Feel pressured to breastfeed?โ 
๐Ÿ‘ Know for sure you're going to formula feedโ ?
๐Ÿค” Undecidedโ ?

๐Ÿ”ฅ๐Ÿ”ฅโ  Mallory Whitmore is an expert on baby formula and she dropped so much knowledge in episode 15! โ โ 

โ I'm 100% sure you'll feel better after listening.โ 

๐ŸŽงhttps://thegestationaldiabetic.com/15-2/

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