What are the opening hours?

Monday 10am - 6pm Wednesday 10am - 6pm Friday 10am - 6pm Saturday 10am - 6pm

EliMai Ayurveda

Healthy Lifestyle Coaching🪷Marma Therapy 🪷Ayurvedic Healing Treatments 🪷Holistic Counseling for Stress Relief 🪷
Ayurveda is the oldest holistic medical system that offers a variety of natural healing modalities to address both physical and mental issues at the root cause.

Stress, anxiety, digestive issues, sleep issues, autoimmune conditions, fatigue, and pain can be addressed by following Ayurvedic daily and seasonal routines, and committing to a healthier lifestyle. Ayurveda is a comprehensive holistic system that addresses body, mind and spirit. Only when these three aspects are in balance we can experience a disease free life.

Healthy Lifestyle Coaching🪷Marma Therapy 🪷Ayurvedic Body Treatments 🪷Holistic Counseling for Stress Relief 🪷
Ayurveda is the oldest holistic medical system that offers a variety of natural healing modalities to address health issues at the root cause.

03/05/2026

Sunrise - Nature's medicine 🌈

01/30/2026

Did you know that cardamom helps digest protein? Fenugreek and cumin help you digest fats, cinnamon helps digest sugar and carbohydrates, and ginger and fennel are great for the digestion of all foods. These spices are capable of igniting the digestive fires without burning out the digestive tract.

01/22/2026

Prenatal & Postpartum Abhyanga availability this Sunday 😊

Abhyanga is a traditional Ayurvedic oil massage that uses warm, herbal oils to nourish the body and calm the nervous system. During pregnancy, it supports circulation, eases muscle tension, helps open the hips, hydrates the skin, prevents stretch marks and promotes relaxation. Postpartum, abhyanga helps support recovery, restore energy, balance the nervous system, and encourage emotional well-being.

A simple, time-honored practice for care before and after birth.

100% safe after third trimester and right after giving birth 🦋

01/19/2026

Transitioning into motherhood the Ayurveda way is gentle and supportive of the body and mind.

01/18/2026

New Testimonial😊

"Mari dear, I just wanted to share that today was the first time in a long looong time that I woke up feeling energized and uplifted! I’m incredibly grateful for your treatments. They’re working wonders and healing me in ways I can’t even begin to express. Thank you so much! 🫶🙏🏻🙏🏻🙏🏻"🌈🌈🌈

01/17/2026

Chakra Balancing Marma Meditation is a journey through the seven energy centers. DM for more information 🙏

11/21/2025

Ayurveda is much more than a healing system - it's a way to understand life, health, and the deep connection between body and mind. Ayurveda is freedom from disease and the noise of the mind.

11/17/2025

🌿 Ayurvedic Postpartum Doula Support 🌿
Bring balance, nourishment, and calm to your fourth trimester with holistic Ayurvedic care.

✨ Warm, healing postpartum meals
✨ Herbal remedies & emotional support
✨ Abhyanga (warm oil massage) for deep restoration
✨ Newborn care + infant massage guidance
Replenish your energy, support lactation, and feel fully cared for during this sacred time.

11/13/2025

Spice Highlight: Cinnamon supports digestion, reduces mucus, balances blood sugar, and enhances the absorption of other herbs. With its warming and grounding qualities, it’s especially beneficial in November, helping to balance the cold, damp energy of late autumn.

11/11/2025

💫Fall is the perfect season to reset and nourish your body. 🌿
Your gut is at the heart of your physical and mental wellbeing — when it’s happy, you feel lighter, clearer, and more energized.
Join a gentle yet effective guided cleanse designed to help you release old toxins and restore balance.
✨ Feel vibrant, renewed, and ready for the new season.

11/08/2025

Spices function similarly to digestive enzymes, facilitating food metabolism and maintaining balance in the body’s digestive metabolic processes.

09/29/2025

elimaiayurveda Aging, or Jara, is viewed in Ayurveda as a natural process that can be delayed or managed with specific practices. Ayurvedic rejuvenating therapies aim to preserve youthfulness, improve quality of life, and promote longevity by balancing the doshas (bioenergies) and enhancing bodily functions.

Address

Jacksonville, FL
32210

Opening Hours

Monday	10am - 6pm
Wednesday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 6pm

Website

http://elimaiayurveda.com/

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