What are the opening hours?

Monday 10am - 6pm Wednesday 10am - 6pm Friday 10am - 6pm Saturday 10am - 6pm

EliMai Ayurveda

Healthy Lifestyle Coaching🪷Marma Therapy 🪷Ayurvedic Healing Treatments 🪷Holistic Counseling for Stress Relief 🪷
Ayurveda is the oldest holistic medical system that offers a variety of natural healing modalities to address both physical and mental issues at the root cause.

Stress, anxiety, digestive issues, sleep issues, autoimmune conditions, fatigue, and pain can be addressed by following Ayurvedic daily and seasonal routines, and committing to a healthier lifestyle. Ayurveda is a comprehensive holistic system that addresses body, mind and spirit. Only when these three aspects are in balance we can experience a disease free life.

Healthy Lifestyle Coaching🪷Marma Therapy 🪷Ayurvedic Body Treatments 🪷Holistic Counseling for Stress Relief 🪷
Ayurveda is the oldest holistic medical system that offers a variety of natural healing modalities to address health issues at the root cause.

11/21/2025

Ayurveda is much more than a healing system - it's a way to understand life, health, and the deep connection between body and mind. Ayurveda is freedom from disease and the noise of the mind.

11/17/2025

🌿 Ayurvedic Postpartum Doula Support 🌿
Bring balance, nourishment, and calm to your fourth trimester with holistic Ayurvedic care.

✨ Warm, healing postpartum meals
✨ Herbal remedies & emotional support
✨ Abhyanga (warm oil massage) for deep restoration
✨ Newborn care + infant massage guidance
Replenish your energy, support lactation, and feel fully cared for during this sacred time.

11/13/2025

Spice Highlight: Cinnamon supports digestion, reduces mucus, balances blood sugar, and enhances the absorption of other herbs. With its warming and grounding qualities, it’s especially beneficial in November, helping to balance the cold, damp energy of late autumn.

11/11/2025

💫Fall is the perfect season to reset and nourish your body. 🌿
Your gut is at the heart of your physical and mental wellbeing — when it’s happy, you feel lighter, clearer, and more energized.
Join a gentle yet effective guided cleanse designed to help you release old toxins and restore balance.
✨ Feel vibrant, renewed, and ready for the new season.

11/08/2025

Spices function similarly to digestive enzymes, facilitating food metabolism and maintaining balance in the body’s digestive metabolic processes.

09/29/2025

elimaiayurveda Aging, or Jara, is viewed in Ayurveda as a natural process that can be delayed or managed with specific practices. Ayurvedic rejuvenating therapies aim to preserve youthfulness, improve quality of life, and promote longevity by balancing the doshas (bioenergies) and enhancing bodily functions.

09/19/2025

Ayurveda places a lot of emphasis on Agni, the metabolic fire that digests food and emotions.
It's in our gut and mind. Unprocessed emotions become mental toxins, while weak Agni disrupts digestion, leading to poor complexion, tiredness, lassitude, and low energy. Unveiled thousands of years ago, Ayurveda champions the art of healthy digestion.

09/15/2025

Fall is one of the best times of year to perform a cleanse. Gut health is key to vibrant physical and mental health. Allow yourself the possibility to heal your gut in a gentle yet effective way. You will be guided to release old physical and mental toxins. The outcome: feeling energized, vibrant, and a little lighter😊🙏

09/01/2025

Kitchen Medicine Cabinet: Turmeric (Haridra)
Turmeric is a powerful spice with healing properties. When used in small amounts in daily cooking, it helps cleanse the blood of toxins and supports a strong immune system. Applied externally as a poultice, turmeric can aid in healing wounds, reducing inflammation, and soothing sprains. Turmeric supplements should be taken under the guidance of a certified practitioner. 🌸

08/28/2025

Good Agni is paramount to good digestion, proper elimination, and weight management.
Do not neglect or underestimate your digestive power.
Avoid overeating and always gauge your Agni to make sure digestion is complete. Do not allow food to become a liability.

08/19/2025

Good health and longevity are promoted by:
Compatible and balanced diet
Food intake as per digestive power/capacity
Eating on time
Good sleep
Balanced and healthy expression of sexuality

08/18/2025

Benefits of adequate sleep per Ayurveda. Nidra(sleep) when taken properly in good quality and quantity will provide:
• happiness
• nourishment and growth
• strength and immunity
• potency and sexual vigor
• knowledge and intellect
• good life span and longevity of life

Address

Jacksonville, FL
32210

Opening Hours

Monday	10am - 6pm
Wednesday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 6pm

Website

https://elimaiayurveda.us/homepage

Alerts

Be the first to know and let us send you an email when EliMai Ayurveda posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to EliMai Ayurveda:

Want your practice to be the top-listed Clinic in Jacksonville?