What are the opening hours?

Monday 10am - 6pm Wednesday 10am - 6pm Friday 10am - 6pm Saturday 10am - 6pm

EliMai Ayurveda

Healthy Lifestyle Coaching🪷Marma Therapy 🪷Ayurvedic Healing Treatments 🪷Holistic Counseling for Stress Relief 🪷
Ayurveda is the oldest holistic medical system that offers a variety of natural healing modalities to address both physical and mental issues at the root cause.

Stress, anxiety, digestive issues, sleep issues, autoimmune conditions, fatigue, and pain can be addressed by following Ayurvedic daily and seasonal routines, and committing to a healthier lifestyle. Ayurveda is a comprehensive holistic system that addresses body, mind and spirit. Only when these three aspects are in balance we can experience a disease free life.

Healthy Lifestyle Coaching🪷Marma Therapy 🪷Ayurvedic Body Treatments 🪷Holistic Counseling for Stress Relief 🪷
Ayurveda is the oldest holistic medical system that offers a variety of natural healing modalities to address health issues at the root cause.

09/01/2025

Kitchen Medicine Cabinet: Turmeric (Haridra)
Turmeric is a powerful spice with healing properties. When used in small amounts in daily cooking, it helps cleanse the blood of toxins and supports a strong immune system. Applied externally as a poultice, turmeric can aid in healing wounds, reducing inflammation, and soothing sprains. Turmeric supplements should be taken under the guidance of a certified practitioner. 🌸

08/28/2025

Good Agni is paramount to good digestion, proper elimination, and weight management.
Do not neglect or underestimate your digestive power.
Avoid overeating and always gauge your Agni to make sure digestion is complete. Do not allow food to become a liability.

08/19/2025

Good health and longevity are promoted by:
Compatible and balanced diet
Food intake as per digestive power/capacity
Eating on time
Good sleep
Balanced and healthy expression of sexuality

08/18/2025

Benefits of adequate sleep per Ayurveda. Nidra(sleep) when taken properly in good quality and quantity will provide:
• happiness
• nourishment and growth
• strength and immunity
• potency and sexual vigor
• knowledge and intellect
• good life span and longevity of life

08/16/2025

🆕 Ayurveda for Postpartum Care 🌸DM for more information

08/07/2025

Practice contentment and see your life greatly improve 🌸🌸🌸

08/05/2025

Ayurvedic Wisdom: Ayurveda does not recommend drinking ice cold water as it weakens our digestive fire. Too much water with your meal will also diminish the strength of your Agni. However cold water is effective during dizziness, burning sensation, and nose bleeding.🌸

08/02/2025

elimaiayurveda Taking charge of your health is about listening to your body and knowing which parts need more attention and care. Check your Agni(digestive capacity) daily to see what it can or can't handle food-wise. Healthy digestion equals good health!
🌸🌸🌸

07/31/2025

AGNI, or digestive power, is the cornerstone of vibrant health, both physical and mental.
It's crucial to nurture our Agni daily, ensuring it stays balanced. Balanced Agni leads to robust digestion, regular elimination, a glowing complexion, vitality, and a strong immune system.

07/25/2025

Gut health is key to vibrant physical and mental health. Allow yourself the possibility to heal your gut in a gentle yet effective way. You will be guided to release old physical and mental toxins. The outcome: feeling energized, vibrant and a little lighter😊🙏

07/24/2025

The Vata bioenergy controls your body's movements and much more. Made of air and space, Vata is like a delicate flower 🌼 that needs care and nurturing. Too much Vata 💨can cause digestive issues such as bloating and constipation, giddiness, aches and pains. A balanced Vata is key for good health 🧘‍♀️

07/22/2025

Kitchen pharmacy: When high temperatures strike Aloe Vera gel or juice comes to the rescue. Taken internally it cools the body. Applied externally it cools the skin ☀️

Address

Jacksonville, FL
32210

Opening Hours

Monday	10am - 6pm
Wednesday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 6pm

Website

https://elimaiayurveda.us/homepage

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