09/10/2025
Today is Su***de Prevention Awareness Day, a day to shine a light on this critical issue and remind everyone that **they are not alone.** 💛❤️🩹💛
Su***de is a serious public health crisis, but it's also preventable. By raising awareness, we can break down the stigma surrounding mental health and encourage those who are struggling to reach out for help.
**Here are a few things we can all do:**
🗣️**Talk about it:** Openly discussing mental health can make a huge difference. Let's create a safe space for conversations.
👂**Listen without judgment:** Sometimes, just having someone to listen can be a lifeline.
🛑**Know the signs:** Educating ourselves about the warning signs of su***de can help us recognize when someone might be in distress.
🫶**Reach out:** If you're concerned about someone, don't hesitate to ask if they're okay. A simple check-in can mean the world.
📣**Share resources:** Make sure you know and share the helplines and resources available in your community.
If you or someone you know is struggling, please reach out. You are not alone, and help is available.
📞National Su***de Prevention Lifeline: Call or text 988
📱Crisis Text Line: Text HOME to 741741
Let's work together to create a world where everyone feels supported and knows where to turn when they need it most. Your voice matters. Your kindness matters❤️
***dePreventionAwarenessDay
Here are some examples of how you can change the narrative on su***de over World Su***de Prevention Day 2025.
