05/23/2026
Our exercise of the month - Up Stretch 💪 We have been doing this flow in most of our Mixed Levels and Intermediate classes this month! is doing a fantastic job demonstrating. How has everyone been “loving” the Up Stretch so far??? 😆 Our Friday at 6:30 pm class ROCKED IT yesterday 🤘 We can’t wait to practice the Up Stretch with everyone the entire upcoming week 💪