Vitality Family Chiropractic And Wellness Center

Vitality Family Chiropractic And Wellness Center "To promote VITALITY, create a culture of wellness and transform lives: ONE adjustment at a time"

Your favorite time of the year to prioritize your wellness — and save big — has officially arrived at Vitality Family Ch...
11/17/2025

Your favorite time of the year to prioritize your wellness — and save big — has officially arrived at Vitality Family Chiropractic & Wellness Center! ✨

This November, take advantage of our exclusive Black Friday Packages designed to help you feel your best:
🌿 Wellness Starter Package – $89
💪 Recovery & Relief Bundle – $199
🔥 Muscle Therapy Package – $99
🎁 Gift Wellness: Buy $100, Get $25 FREE!

Each special was created with you in mind — to restore balance, relieve tension, and keep you feeling vibrant all season long. 💛

📅 Available all November
📍 Vitality Family Chiropractic – Jacksonville, FL
🌐 www.vitalitycenterjax.com | 📞 (904) 434-3465

✅ Headaches are a sign that the body is having a difficult time adapting to an external stressor. ✅ Sometimes those stre...
11/14/2025

✅ Headaches are a sign that the body is having a difficult time adapting to an external stressor.

✅ Sometimes those stressors are chemical, emotional or physical! One of the most common headaches is a sub-occipital headache.

✅ Sub-occipital headaches produce pain that often begins in the back upper neck. Patients often tell us “its starts in my neck on one side or both sides and then travels up into my head.” It can feel like a throbbing or dull ache that can affect your focus or ability do anything because it is so painful and distracting.

✅ Here are some of the common symptoms of a sub-occipital headache:
⚡️Pain in the upper neck
⚡️Pain in the back of the head and above the ears that can be hard to localize.
⚡️Pain that can sometimes travel into the temples or around the eye or eyes.
⚡️Increased pain when moving the head or neck.
⚡️Sensitivity to light.
⚡️Tenderness in the scalp.

✅ The Sub-occipital muscles become inflamed creating an irritation to nerves in the back of the head that travel to the front of the forehead. When the nerves are compressed or irritated they send pain signals to the brain.

✅ Chiropractic care is great for treating sub-occipital headaches. The spine is meant to be mobile, which allows us to move our back and neck in so many different ways. When we lose this movement or have dysfunctional movement. That immobility can be caused by the muscle or the joint and it is our job to help you with both!

If you think you have been suffering from sub-occipital headaches, we would love to help you!

Text or call: ⁨📞 904-434-3465⁩ 📞
www.vitalitycenterjax.com

I’ve heard everything 👻
10/31/2025

I’ve heard everything 👻

10/29/2025

Ámate ❤️ Cuídate 📲 Ajústate ¡Book Now!

🔥🤰During pregnancy, your body goes through many changes to accommodate a growing baby!!! ✅ When you're pregnant, your bo...
10/27/2025

🔥🤰During pregnancy, your body goes through many changes to accommodate a growing baby!!!

✅ When you're pregnant, your body secrete a hormone called relaxin, which relaxes the joints and eases labor and delivery. In the meantime, the ligaments can get so loose that they become structurally unstable, and it creates pain throughout pregnancy.

✅ Chiropractic care keeps the spine aligned, so it can be helpful for pregnant woman who are in discomfort. Often times, midwives and obstetricians will even recommend to their patients who have voiced pain or discomfort.

✅ Research shows that woman who receive chiropractic care during pregnancy have 25% to 31% shorter labor times.

🔥 As chiropractors, we believe this is because of better alignment in the pelvic region, which decreases intrauterine constraint and allows the baby to pass through the labor canal with more ease. These sound like pretty good reasons to make sure you're under chiropractic care during your pregnancy.🔥

Call or Text: ☎️ 904-434-3465⁩ ☎️
www.vitalitycenterjax.com

10/27/2025

No esperes más ¡no hay truco que valga! Para aliviar el dolor de tu espalda, cuellos, hombros… necesitas agendar tu cita con la quiropráctica ¡ya! 🔽📲

10/24/2025

✋🏼En Vitality Family Chiropractic, sabemos que tu cuerpo no necesita excusas… necesita atención real. 💆‍♀️✨

✅ No esperes a que el dolor empeore o se vuelva parte de tu rutina. Ven a evaluarte, recupérate y vuelve a sentirte como tú mismo(a) otra vez. 🌿

💚 Tu bienestar empieza aquí ⬇️
📍 Vitality Family Chiropractic & Wellness Center
📞 (904) 434-3465
🌐 www.vitalitycenterjax.com

10/24/2025

Aunque .yamilette_chiro te lo explica claramente que el sonido que puede producir un ajuste te puede impresionar, te aseguramos que ¡no pasa nada! Y lo vas a agradecer 💙 Agenda ahora

Agenda ahora mismo tu cita para Noviembre y vive con bienestar la temporada de fiesta 🍁
10/22/2025

Agenda ahora mismo tu cita para Noviembre y vive con bienestar la temporada de fiesta 🍁

The position of the pelvis and sacrum play a large role in how a baby is most comfortably positioned in-utero:✅ Chiropra...
10/21/2025

The position of the pelvis and sacrum play a large role in how a baby is most comfortably positioned in-utero:

✅ Chiropractic care can help ensure proper alignment of the pelvis allowing the baby to have optimal room in-utero, making it easier to him/her to get into a head down position. Proper positioning of the baby can help lower the risk of back labor and/or need for cesarean.

✅ 📝 "The Webster Technique is a specific chiropractic sacral analysis and diversified adjustment. The goal of the adjustment is to reduce the effects of sacral subluxation and joint dysfunction. In doing so, neuro-biomechanical function in the pelvis is facilitated.

✅ Sacral subluxation (pelvic misalignment) may contribute to difficult labor for the mother (i.e., dystocia), caused by inadequate uterine function, pelvic contraction, and baby mal-presentation (poor positioning). Correction of sacral subluxation may have a positive effect on all of these causes of dystocia.

Tel. 904-434-3465
www.vitalitycenterjax.com

#

10/20/2025

Si lo necesitas… deja de postergarlo 📲 Agenda ahora ⬇️ Escríbeme

Address

3636 University Boulevard S, Suite B3
Jacksonville, FL
32216

Opening Hours

Monday 9am - 6:30pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 9am - 6:30pm
Friday 8:30am - 1pm

Telephone

+19044343465

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Category

Discovering Chiropractic Care means discovering: “Health-Balance-Life-Energy”

Dr. Yamilette Lopez is a chiropractor in Jacksonville, FL providing quality chiropractic care and healthcare options to the members of the Jacksonville community and surrounding areas. Dr. Yamy is a native from Puerto Rico where she received her Bachelor’s Degree in Industrial Microbiology and pursued her Masters Degree in Bioengineering. While working towards her degree, Dr. Yamy knew she wanted to actively educate and help people achieve a better quality of life through health and wellness. As part of a military family stationed in Jacksonville, she seized the opportunity of becoming a Chiropractor to actively achieve this goal. She tackled a daily four hour commute to Palmer College of Chiropractic located in Port Orange for four years while mothering her three young daughters and juggling the challenges of deployment. While in school, she was excited to learn in depth the intricate processes of the human body, particularly the way the nervous system controls every detail of body functions.

At this time, Dr. Yamy is pursuing a Certification in Pediatric Chiropractic through the International Chiropractic Pediatric Association. This dives into the unique needs of children’s development and childhood neurosensory disorders. She is a certified doula and has a certification in Webster Technique which is applied while providing prenatal care. She continues education every year to better serve her Spanish and English speaking communities.

Dr. Yamy is proficient in multiple hands-on chiropractic techniques that focus on treating auto injuries, lower back pain, neck pain, shoulder pain, muscle pain, sciatic pain, arthritis, poor posture and more. She understands what we do as a chiropractic physician is to help influence and contribute to the properly function of the body’s nervous system and allow to maximize its own healing abilities.

Vitality Family Chiropractic and Wellness Center is a family oriented practice with extra training to service different groups: auto injury, pediatric, prenatal, adult, geriatric, sports injury. Our mission is to enable health and well-being by serving the whole patient structurally, nutritionally and energetically.