Yoga Den Mandarin

04/09/2026

Meet your new favorite recovery ritual ✨

The Core Vitality Pod combines PEMF (yes, NASA-level tech), red light therapy, and vibroacoustic sound to support cellular recovery, reduce inflammation, and help your body reset.

Think: improved muscle performance, better circulation, glowing skin, and deep, full-body relaxation.

For the ones who go nonstop—but expect their body to keep up.

✨ First session is FREE this week ✨
Come try it… your body will definitely thank you.
Visit our bio up top for the link to website! Use code: AURAWELL

04/01/2026

Easter Sunday, slow it all the way down with us ❤️

We’re keeping it simple and intentional this year—our only offering of the day is a deeply nourishing evening experience with

✨ 5:00 PM – Yin, Yoga Nidra & Sound ✨

Unwind from the day, settle into stillness, and give yourself space to reset. Expect long, gentle holds, guided rest, and immersive sound to carry you into a state of deep relaxation.

Whether you’ve spent the day celebrating, gathering, or simply being, this is your invitation to close it out feeling grounded, restored, and reconnected.

03/31/2026

Using blocks to get the pose you want?
Absolutely.

Struggling for no reason?
Hard pass.

Work smarter, not harder. 🫶🏼

03/29/2026

Yin Training weekend is coming in hot… in the coolest, slowest, softest way possible 😌

If you’ve been craving a reset, this is it.

Yin Yoga Teacher Training with Saturday-Sunday 8a-5pm.

And for those who want a little extra magic—he’s offering Flight Schools throughout the weekend (aka mini trainings that pack a punch):
🕊 Friday 6pm
🕊 Saturday 3:30pm
🕊 Sunday 3pm

$40 each or all 3 for $100 (highly recommend the full experience 👀)

Stretch deep, learn more, and maybe surprise yourself with what you’re capable of.

https://yogadenstudios.com/Sanyama-Beginners-Mind-Friday

https://yogadenstudios.com/For-Love-Of-Wisdom-FLOW-Saturday

https://yogadenstudios.com/Abiding-in-Flow-Sunday

03/27/2026

Warrior on Canvas 🎨 (aka… your chance to discover you’re secretly an artist)

Next Friday | 6–8pm
All supplies included— we’ve got you covered
BYOB—because creativity pairs well with your drink of choice 🍷

Led (BFA in Painting & Drawing… (she’ll help you make it look good 😉), this is your official invitation to relax, laugh, and create something way better than you expected.

No judgment, no pressure—just good vibes, good people, and a canvas that’s about to become your masterpiece (or at least fridge-worthy, and that still counts).

Link in bio 💫

03/26/2026

FRIDAY NIGHT RESET!!!

Ditch the stress! Step into a balanced, energized weekend exploring how ancient wisdom meets modern science, with evidence-based insights for holistic well-being. Join from 6-8pm for applied learning with study, breath and light movement.
Link 💫

https://yogadenstudios.com/Warrior-on-Canvas

03/25/2026

Spring has Sprung!!!

✨ This Friday (6–8pm) – Chakra Workshop
Tap into your energy, release what’s stuck, and reconnect

https://yogadenstudios.com/Chakra-Discovery

🎨 Next Friday – Warrior on Canvas
A guided paint night—no experience needed, just good vibes

https://yogadenstudios.com/Warrior-on-Canvas

🧘‍♀️ April 10th – Alignment Workshop
Refine your practice, build strength, and move with intention

https://yogadenstudios.com/Spine-Tuning-Fine-Tuning-Your-Alignment

🌙 Weekend of the 18th – Yin Training
Slow down, go deeper, and expand your understanding of stillness

https://yogadenstudios.com/YinYoga

Whether you’re looking to learn, unwind, or try something new—there’s something here for you. 💫

Spots are limited—grab yours early ❤️

03/24/2026

“In a world… filled with chaotic classes and confusing energy…
two brave yogis set out on a journey.
Like true explorers, they searched far and wide…
and when all hope seemed lost—
They found a way

03/22/2026

03/20/2026

April is bringing the energy—and we’ve got something for everyone ✨

🎨 April 3 | 6–8pm
Warrior on Canvas
This time, our warrior takes a softer form—a peaceful seated meditation painting. Come unwind, get creative, and connect. No experience needed. All supplies included. Led by

🧘‍♀️ April 10 | 6–8pm
Yoga Alignment Workshop
Refine, realign, and deepen your practice. Perfect for anyone looking to feel more confident and supported in their poses.

🌙 April 18–19
Yin Teacher Training
A special weekend with guest teacher Michael Johnson from Asheville Yoga Center. His depth, knowledge, and presence make this an incredible opportunity to expand your practice—or your teaching.

Spots are limited—join us for a month of creativity, growth, and connection ❤️
Links in bio

03/19/2026

Growth isn’t for everyone.
We support all journeys… even the wrong ones.
The practice is here when they’re ready. ✨

03/17/2026

Everyone comes to yoga with a different story.

Some days we arrive feeling light and happy.
Some days we show up carrying stress, sadness, or uncertainty.
Sometimes we’re excited. Sometimes we’re anxious. Sometimes we’re just… tired.

And that’s the beautiful thing about yoga — it’s for all of it.

You don’t have to be in a certain mood, a certain mindset, or have everything figured out. You just show up as you are. The mat has space for every version of you.

Whatever you’re bringing with you today… you’re welcome here.