Yoga Den Mandarin

01/12/2026

✨Yoga Basics Workshop: Safe & Sustainable Yoga✨

New to yoga or ready to refine your foundation? Join Alyson Foreacre for this 3-hour Yoga Basics Workshop designed to help you move with confidence, clarity, and ease — both on and off the mat.

This interactive workshop focuses on alignment and body awareness, guiding you through essential postures while helping you discover what works best for your body.

Whether you’re just starting your yoga journey or looking to fine-tune your technique, you’ll leave with practical tools to support a safe, sustainable practice for years to come.

🗓 Saturday, January 17, 2026
⏰ 1:30–4:30 PM
🧘🏼‍♀️ Open to all levels

Come build a strong foundation and move forward with intention.

Reserve your spot at yoga-den.com 💛

01/08/2026

01/06/2026

Happy January, Yoga Den Mandarin!✨

As we step into a brand new year, we just want to say Thank You. Your energy, commitment, and presence made this past year truly special, and we’re so grateful to share the mat with you💛

We’re kicking off 2026 with some workshops designed to support you wherever you are in your practice, and keep an eye on the schedule, we have new classes coming in January☺️

We can’t wait to move, breathe, and grow together in the year ahead!

Much Love,
Alyson and your YD Mandarin family🙏🏽

01/05/2026

Breath is more than technique — it’s a gateway to transformation. ✨

This January, join Jessie Fletcher (ERYT-500) for a powerful 300HR Teacher Training module focused on Pranayama and Cosmic Sound.

Over this immersive weekend, you’ll explore yogic breathing practices designed to enhance vitality, expand awareness, and support longevity, while also being introduced to the profound impact of Sanskrit seed sounds on the body, mind, and spirit.

Whether you’re deepening your teaching, enriching your personal practice, or continuing your 300HR journey, this workshop offers a rare opportunity to study breath as both science and sacred practice.

🗓 January 10–11, 2026
⏰ 8:00 AM – 5:00 PM
🎓 300HR Module

Learn more and reserve your spot at yoga-den.com

01/03/2026

✨ Don’t wait. Begin at Yoga Den Mandarin. ✨

If 2026 is the year you’ve been thinking about trying yoga… this is your sign.

Our New Student Special is designed to help you ease in with confidence:

🧘🏼‍♀️ 2 weeks of unlimited yoga for just $50

It’s the perfect way to:
• Try different class styles
• Experience a variety of teachers
• Get a feel for the studio and community
• Build confidence on your mat—at your own pace
• See how yoga fits into your life

No pressure. No expectations. Just movement, breath, and a supportive space to start something new.

We’re ready to welcome new faces, new intentions, and new journeys in 2026. 💛

Start today at yoga-den.com.

12/30/2025

✨🎆 New Year Vibes at Yoga Den Mandarin 🎆✨

Ring in 2026 with intention, movement, and mindful moments on the mat. Whether you’re closing out the year with a deep exhale or starting the new year strong, we’ve got you covered with a special holiday schedule designed to help you reset, restore, and re-energize.

🖤 New Year’s Eve (12/31)
Flow, stretch, and settle in with a lineup that supports reflection and release.

✨ New Year’s Day (1/1)
Start 2026 grounded and empowered with an afternoon Sun Power Flow to set the tone for the year ahead.

Come move with us, set your intentions, and welcome the new year feeling centered and strong.

We can’t wait to flow into 2026 with you. 💫

12/29/2025

✨New year. New energy.✨

Start 2026 strong with Heather at Yoga Den Mandarin for a New Year’s Day Sun Power Flow Pop-Up — a 90-minute class designed to help you reset, recharge, and step into the year feeling grounded and powerful.

⭐️ Sun Power Flow | 90 min
📅 Thursday, January 1, 2026
⏰ 4:30 PM
📍 Mandarin Studio
🧘🏼‍♀️ Heather Fisse

Ring in the new year on your mat and let your intentions move with your breath. ✨

Sign up today at Yoga-den.com

12/24/2025

🎄✨Holiday Schedule at Yoga Den Mandarin✨🎄

We’re keeping the mat warm this holiday season! While most classes are paused, we’re offering a few special options so you can still move, breathe, and reset during the festivities.

Christmas Eve (12/24):
⭐️9:15 AM – Sun Power Yogalates w/ Wendy
⭐️11:15 AM – Yin + Restorative w/ Ana
⭐️ 12:30 PM – Mind Body Flow w/ Dianna .cail

Christmas Day (12/25):
🎄 4:30 PM – Mind Body w/ Andrew

All other classes will be canceled for the holiday, and regular scheduling resumes 12/26.

Need a little grounding on Christmas Day? We’ve got you covered.

Wishing you a peaceful, joy-filled holiday—see you on the mat. 💚✨

12/23/2025

🎄 Still need a last-minute gift? We’ve got you. 🎄

Yoga Den gift cards are the perfect way to share movement, mindfulness, and feel-good energy this holiday season. Whether it’s for a loved one (or a little self-care for yourself 😉), the gift of yoga always fits.

Grab a gift card at any Yoga Den location or purchase online in just a few clicks at yoga-den.com.

Because health, wellness, and time on the mat never go out of style. 💛✨

Happy holidays from all of us at Yoga Den! 🎄

12/15/2025

Holiday joy + yoga fam = the perfect combo. 🎄❤️

Brooke and Alyson are bringing all the festive cheer this season — on and off the mat!

Whether you’re flowing, laughing, or striking your best “oh snap!” pose, we’re so grateful for the light our Mandarin community brings.

Come practice with us and keep the holiday magic going. View our schedule at yoga-den.com✨🧘🏼‍♀️

12/05/2025

Happy Friday, Mandarin family! ✨

What a week — and what a community.

Come join us on the mat this weekend as we build a little heat, breathe deeply, and finish with the kind of cool-down that leaves you feeling grounded and reset.

We love practicing with you.

See you in class. 🧡 Visit yoga-den.com to see our schedule!