Every Girl Living

Every Girl Living For the woman who holds everyone together but feels like she’s falling apart—we see you. Let’s heal what hurts and build something beautiful.

Feeling overwhelmed more often than you'd like? Small practices really add up. This guide breaks down how exercise, brea...
04/20/2026

Feeling overwhelmed more often than you'd like? Small practices really add up. This guide breaks down how exercise, breathwork, and short daily habits expand your nervous system’s capacity so you can stay steadier during hard conversations, recover after a tough day, and show up with more patience. Read practical, research-backed tips (like exercise snacks and 4–7–8 breathing), plus how counseling, coaching, and yoga at Every Girl Living support lasting change. Click to learn simple ways to start today and find support in Jacksonville or virtually across Florida. 🌿💛

What’s one small step you can try this week? Tell us below — we’re here to help.

IntroductionWant to manage stress better, stay steadier in hard conversations, feel less reactive, recover faster after a difficult day, and show up with more patience in your relationships? Your nervous system plays a bigger role in all of that than most people realize. The encouraging news is that...

Feeling stuck? You don’t have to stay there. Our integrative coaching + counseling and yoga helps Florida women move fro...
04/14/2026

Feeling stuck? You don’t have to stay there. Our integrative coaching + counseling and yoga helps Florida women move from small habit changes to real, steady progress—more confidence, balanced days, and easier routines. Ready to try a gentle, practical path forward? Book a session today: https://wix.to/ff3XJsX 🌿✨

Trying to decide between in-person care at 9550 Regency Square Boulevard in Jacksonville or virtual counseling across Fl...
04/14/2026

Trying to decide between in-person care at 9550 Regency Square Boulevard in Jacksonville or virtual counseling across Florida? You’re not alone—and we’re here to help. In-person sessions offer hands-on somatic work and extra support for higher trauma severity, while virtual care gives you safety, convenience, and continuity when travel or scheduling is a barrier. Every Girl Living uses the same trauma-informed, faith-friendly Wellness 360 framework in both formats so your healing stays steady, whichever path fits your life. Ready to find the right fit? Visit https://wix.to/0LRA6Tw to learn more and book a consultation.

Feeling stretched thin? We meet you where you are. For women near 9550 Regency Square Boulevard, Jacksonville, in-person...
04/14/2026

Feeling stretched thin? We meet you where you are. For women near 9550 Regency Square Boulevard, Jacksonville, in-person therapy offers private, hands-on support when you want a calm, confidential space and direct connection with a trauma-informed, faith-friendly clinician. If mobility, childcare, or a busy schedule make it hard to travel, virtual sessions across Florida bring our Wellness 360 model to your home—same compassionate care, flexible timing, and practical tools you can use right away. Ready to choose the fit that works for you? Visit https://wix.to/elo87BM to learn more and book a consult.

Feeling constantly tired, suddenly waking at 3 a.m., or carrying daily overwhelm like it’s normal? These can be subtle s...
04/14/2026

Feeling constantly tired, suddenly waking at 3 a.m., or carrying daily overwhelm like it’s normal? These can be subtle signs of anxiety or depression in women — sleep shifts, persistent somatic aches, and difficulty managing roles. At Every Girl Living in Jacksonville, our trauma‑informed counseling helps you name what’s happening, coaching provides practical milestones to reclaim daily routines, and gentle yoga tools ease body‑based tension. We’re local and ready to support you with compassionate, evidence‑informed care. Learn how we can help you breathe easier and take small, steady steps: https://wix.to/psNLQCg . Call or message us to start the conversation.

Feeling overwhelmed by daily demands? Gentle, trauma-informed yoga can help you find steadiness. At Every Girl Living we...
04/14/2026

Feeling overwhelmed by daily demands? Gentle, trauma-informed yoga can help you find steadiness. At Every Girl Living we teach short, practical practices—safe grounding postures, slow diaphragmatic breathing, box breath, and gentle neck/shoulder releases—that reduce hyperarousal and support emotional regulation. These tools are woven into our Wellness 360 model and reinforced in both in-person sessions at 9550 Regency Square Boulevard, Jacksonville, FL, and virtual coaching so you can practice them at home, at your desk, or before bed. Clients report calmer sleep, fewer panic moments, and a clearer sense of control day to day. Learn how these evidence-informed practices fit into a compassionate, sustainable plan for your life: https://wix.to/ijXf4CT . Book a session to try a gentle practice together.

Feeling overwhelmed by anxiety, depression, or past trauma? You don’t have to carry it alone. Every Girl Living offers t...
04/14/2026

Feeling overwhelmed by anxiety, depression, or past trauma? You don’t have to carry it alone. Every Girl Living offers trauma-informed, whole-person care with gentle, practical first steps to help you breathe easier and begin healing. We provide in-person support in Jacksonville and virtual care across Florida. Learn more and schedule a first step at https://wix.to/ezUn9ve 💙✨

Ready to talk? Click the link to get started.

Feeling stretched thin between work, family, and faith? You’re not alone — and you don’t have to stay stuck. Our three-s...
04/14/2026

Feeling stretched thin between work, family, and faith? You’re not alone — and you don’t have to stay stuck. Our three-step coaching milestones help you move from overwhelmed to steady: 1) Clarify values that honor your faith, 2) Design small, sustainable steps, 3) Sustain progress with somatic practices for lasting wellbeing. Coaching complements counseling by making goals measurable and manageable, with virtual options across Florida and an inviting studio at 9550 Regency Square Boulevard, Jacksonville. Ready to take a gentle, practical next step? Visit https://wix.to/fmbVwEc to learn more and book a consult.

You don’t have to carry shame alone. At Every Girl Living we meet you where you are with trauma-informed counseling, coa...
04/14/2026

You don’t have to carry shame alone. At Every Girl Living we meet you where you are with trauma-informed counseling, coaching, and yoga through our Wellness 360 approach—so healing becomes whole and sustainable. Hear how one woman reclaimed her voice, felt understood, and found tools to trust herself again. Serving women in Jacksonville and virtually across Florida. Learn more: https://wix.to/IZ2pgoh 💙🌿

Big thanks toStephanie Boldenfor all your support! Congrats for being top fans on a streak 🔥!
04/13/2026

Big thanks to

Stephanie Bolden

for all your support! Congrats for being top fans on a streak 🔥!

Most of us think of our bodies are fixed — aging slowly, wearing down like a machine with too many miles on it. But the ...
04/01/2026

Most of us think of our bodies are fixed — aging slowly, wearing down like a machine with too many miles on it. But the science tells a radically different story. You’re not wearing out. You’re rebuilding. Constantly.

The real question — the one with BIG consequences for how you age — is this: What determines whether you rebuild well or poorly? Check out this article by YogaU online. Fascinating …

https://vist.ly/4wv2c

Hard seasons don’t just take from us.They shape us.There’s actually research behind this—something called post-traumatic...
03/26/2026

Hard seasons don’t just take from us.
They shape us.

There’s actually research behind this—something called post-traumatic growth, where people develop deeper strength, purpose, and connection through adversity

Lately, I’ve been seeing it in the marsh…
in wild blackberries that grow in hard places.

Sweet. Slightly bitter. Strong.

I wrote about it here:

At the end of my yard at "The Sanctuary"—our home nestled on the marsh—wild blackberries and marsh morning glories grow. It’s one of the simple joys of late spring and early summer. As I take my dogs, Tank and Lulu, out in the yard, we make our way to the marsh, and I joyfully get to pick thes...

Address

9550 Regency Square Boulevard #400
Jacksonville, FL
32225

Opening Hours

Monday 10am - 7:30pm
Tuesday 10am - 7:30pm
Wednesday 10am - 7:30pm
Thursday 10am - 7:30pm
Friday 10am - 7:30pm
Saturday 8:30am - 12:30pm

Telephone

+19042068640

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Why Every Girl Living?

Every Girl Living (EGL) is a boutique *concierge wellness practice specializing in psychotherapy, life coaching and other wellness services such as yoga and health coaching for women ages 13 to 55+.

We help women who are struggling with depression, anxiety or other life issues gain understanding, improved coping skills and make changes that last! You will become empowered to live a life you enjoy living!

We are specifically trained to work with women dealing with depression, anxiety, grief, trauma, life change or life purpose, self-esteem and body issues.

When working with EGL, you'll become acquainted with the girl within- the one who has often been overlooked, abused, neglected, etc. We'll teach you how to begin to show yourself self-compassion and grace. As a result, healing and authenticity begin.