Balancing With Hope

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United States
Jacksonville, FL
Balancing With Hope

Hi, I'm Hope!

Personal trainer certified and 200-hr yoga teacher, here to help you feel amazing, inside and out! ✨

Follow along for info on local classes in Jacksonville FL, food inspiration, and perhaps a sneak peek into our new life with chickens 😆

09/23/2025

Our woodland fall yoga series starts in less than 2 weeks and registration is NOW OPEN!!

Join us Monday nights for 3 sessions in October and 3 sessions in November to rejuvenate and "turn a leaf" throughout this beautiful season of change! (Maybe not as much change in Florida, but let's think metaphorically here too 😉)

We'll hold class down in the pavilion from 6:30 - 7:30 pm, perfect for experiencing that magical twilight glow amongst the trees as we begin our practice 😍✨

And let's carve more than pumpkins this fall, carve out TIME for you to rejuvenate inside and out!

Benefits of yoga include:

🎃 Improve strength & mobility
🎃 Gain more balance—so important!
🎃 Release muscle tension
🎃 Calm & down-regulate the nervous system
🎃 Positive social interactions with lovely people!

And so much more!!

Join us for this special fall series—we'd love to have you! 🍂🧘🏼‍♀️

Sign-up at https://balancingwithhope.com/fall-yoga-registration-page/

08/27/2025

Taught in two different environments of yoga this week and my cup is full! I love the variety and I love my people even more 🫶🏼.

Stay tuned for upcoming classes and a return to ✨woodland sessions✨ here soon!

08/20/2025

Poolside yoga has been hitting the spot! Our 45-minute power flow (quicker-paced but still beginner friendly!) is followed by a refreshing dip in the pool, perfect for cooling down and socializing! 💦 💁🏼‍♀️

We have been missing some class members but hoping to see everyone next week! Two more sessions remaining and we're going to soak it in ...literally too, sweat followed by pool 😆.

08/12/2025

Poolside yoga tonight! 🧘🏼‍♀️💦

We had our first Power Flow by the Pool last week and despite some iffy weather, it turned out beautifully! The video is from right after class had finished; the ambiance perfect for an invigorating practice followed by a relaxing dip and pleasant chatter with my lovely little group! We missed those who couldn't make the first class, but excited to see everyone for session #2!

08/08/2025

It was a privilege to teach these camp kids some yoga, breathing exercises, and mindfulness techniques! We had a lot of fun with yoga games and they were brave enough to try some partner moves too! It made me so happy to see everyone excited for their yoga session, running down to the pavilion each day 🥰.

08/07/2025

My teen station leaders did an amazing job leading the kids in a variety of super fun field games! Water relays, obstacle courses, parachute play and more!

08/06/2025

Francesca—architect by day, art teacher by invitation 😁🎨🖌️. We are grateful to have her on board leading these kids with their art creations!

08/05/2025

Miss Bryndi has been teaching the kids at our camp nature station. Lots of learning, exploring, and playing!

07/17/2025

Guess who I saw in class at YMCA this morning?! So fun to have a regular from my woodland classes show up 💖. It's also her birthday next week—Happy Birthday, sweet friend! 🥳

Today we focused on finding intentional purpose in how we show up, grounding ourselves with breath awareness, and expressing gratitude for the present moment! All while incorporating lots of heart openers and frequent chances for child's pose. It was the class that even *I* needed (and didn't know it until afterwards 😁).

Another wonderful opportunity to sub and I'll be back on Monday 🥰

04/21/2025

Not a bad view for some yoga this morning. My kids have had so much fun playing tag games with their cousins out here...I never knew there could be so much beauty in the desert 🏜️❤️.

I hope everyone had a lovely Easter over the weekend! 🐣✝️💐🐰

04/12/2025

We had perfect weather this past Tuesday for yoga in the woods! We were missing a few friends this week but looking forward to having the group together again for our last spring session 🥰

Address

Jacksonville, FL

Website

http://www.balancingwithhope.com/

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