Thrive MD Wellness

01/07/2026

Food guidelines have changed and so has the science.
Swipe to see how nutrition has evolved and why protein-first, whole-food eating matters. ➡️

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WellnessClinic GLP1Support

01/06/2026

Happy New Year!! This year is about small habits that create big change.
Define your vision, stay consistent, and build a version of wellness that actually lasts. ✨

MetabolicHealth SustainableWellness 2026Wellness

12/16/2025

The holidays are about giving… and feeling your best. ✨

This season, save 10% instantly when you prepay 3 months of treatment. And don’t forget, ThriveMD gift cards make the perfect wellness gift for someone you love (or yourself 😉).

🎄 Lock in savings
🎁 Gift cards available
📍 Ask our team for details!

11/27/2025

Wishing you a healthy, happy, and thankful Thanksgiving!

11/26/2025

Because your mental and physical wellness matter just as much as the menu. 🍂

11/26/2025

https://www.betterhealth.vic.gov.au/health/healthyliving/the-dangers-of-sitting

The less sitting or lying down you do during the day, the better your chances for living a healthy life.

11/24/2025

You just gave yourself the gift of a one-minute reset — and your nervous system thanks you.
A grateful mind is a calmer mind.

11/20/2025

Thanksgiving doesn’t have to feel stressful when you’re working on your health. A balanced plate helps you stay energized, avoid the afternoon crash, and still enjoy every bite.

Build your plate like this:
🦃 Protein first to keep you satisfied
🥦 Fill half with veggies for fiber + volume
🍠 Pick the carbs you love, not the ones you feel obligated to take
🧈 Add fats mindfully. They’re flavorful, just easy to overdo
💧 And drink water throughout the meal

You don’t need to skip dessert.
You don’t need to “earn” your food.
You don’t need to feel guilty.
One day won’t undo your progress, but being intentional can help you feel your best!

11/18/2025

Self-love isn’t always soft. Sometimes it looks like discipline, structure, and showing up for yourself even on the hard days.

11/11/2025

Today we honor the brave men and women who have served our country with courage, strength, and sacrifice.

At ThriveMD, we’re deeply grateful for your service and dedication. Your resilience inspires us to help others find strength in their own health journeys.

💚 Thank you, Veterans, for protecting our freedom and for embodying what it means to truly thrive.

10/27/2025

Sugar isn’t the villain, the spike is. 🍭 When we eat candy on an empty stomach, our blood sugar shoots up fast, then crashes hard. That crash is what triggers more cravings, mood dips, and extra snacking.

10/21/2025

Everyone say hey to Bryan! 👋 He keeps our office running, our team smiling, and our patients supported every step of the way. He’s all about REAL results, not quick fixes, and loves seeing lives transform from the inside out. 🙌💚

Give Bryan a shoutout in the comments below! 👇