DOULA SOL

05/09/2026

Mother’s Day is Sunday, and for many women, it does not feel simple.
For some, it carries grief.
Infertility.
Pregnancy loss.
Estrangement.
A NICU stay.
A postpartum season that felt heavy instead of joyful.
A first Mother’s Day without their own mother.
Or the quiet ache of wanting this day to feel different than it does.
If this weekend feels complicated for you, you are not alone in that.

There is no right way to move through Mother’s Day.
You are allowed to feel joy, sadness, numbness, gratitude, exhaustion, love, grief — or all of it at once.

Wherever this weekend finds you, may you meet yourself gently.

05/09/2026

01/03/2026

Happy New Year!
A new year, a new chapter; filled with tiny heartbeats, brave mamas, deep breaths, and sacred moments that change lives forever. This year, I pray for gentle births, strong support, safe deliveries, and peaceful postpartum days wrapped in love.

Thank you for trusting me with your stories, your bodies, your fears, and your miracles. It is an honor to hold space for you during the most vulnerable and powerful moments of your journey.

If you are expecting, planning, or simply curious, you are warmly welcome to learn more about the doula services we offer. I would be honored to walk this journey with you- every step, every breath, every beautiful beginning.

10/02/2025

We can't wait to meet you! We are available virtually around the globe and in person, locally. Don't worry about relocations or PCSing while pregnant, transitioning will need to extend to your doula.

10/02/2025

For military affiliated families, please visit the Military Birth Reserve Network and Postpartum Coalition website. You will be able to locate vetted doulas and other birth professionals by state.

Here is Doula Sol's MBRNPC profile (NC/Camp Lejeune): https://www.mbrnpc.org/camp-lejeune-professionals I understand the unique challenges of military life and look forward to supporting you and your family's birth journey!

Providing resources for military families at Camp Lejeune and surrounding areas.

09/20/2025

✅ VERTEX PRESENTATION ✅

👶 Baby’s head is down in the uterus
⬇️ The most common birth position
🤰 Easiest and safest for delivery
📌 Usually occurs by the end of pregnancy
🏥 Doctors monitor to confirm before labor

09/19/2025

Celebrating my 1st year on Facebook. Doula Sol and Lisa Mungania thank you for your continuing support.. 🙏🤗🎉

09/19/2025

In Pretoria, South Africa, something beautiful is unfolding.

Global Doula Project is honored to sponsor the training of six new community doulas alongside the incredible trainers at Mama Bamba (which means “mother’s embrace” in many local languages).

The training is in English, but these doulas also carry the gift of speaking Northern Sotho, Afrikaans, Tswana, and Zulu. That means the knowledge they gain will be shared in the languages of their own communities—building bridges of trust, understanding, and care.

Because the truth is simple: the most powerful support often comes from someone who understands where you come from, speaks your language, and shares your story.

We couldn’t be more proud of these future doulas and the families they’ll walk alongside. ✨

09/19/2025

09/03/2025

🌸✨ Doula Sol has a new logo! ✨🌸

We are so excited to share our refreshed symbol, inspired by the divine gift of Mother Earth and the sacred role of all birthers.

This design honors the beautiful cycle of life—how mothers, caregivers, and even Mother Earth herself hold the seeds of possibility, protect them, and lovingly nurture them until they are ready to grow and become. 🌱💫

Every journey of birth, transformation, and becoming is sacred. Our new logo is a reminder that within every seed lies infinite potential, and with care and love, that potential blossoms into life. 🌍🤲🏾

Over time, our logo may continue to evolve—with subtle refinements guided by feedback and vision. Just as life itself grows stronger with nurturing, these small adjustments will help the design reach its fullest potential, creating a symbol with stability, integrity, and continuous growth that defines Doula Sol. 🌿✨