Simplify Health

Simplify Health Our Services
At Simplify Health, we provide tailored health services to help you achieve your wellness goals.

Helping women feel heard, whole, and free—so they can reclaim their energy, thrive in their body, and fulfill their God-given purpose. 🌿

https://linktr.ee/simplifyhealthtoday Our Mission
At Simplify Health, our mission is to disrupt the status quo in healthcare by empowering people to take charge, uncover root causes, and win in their wellness journey! Our Team
Our team of wellness experts is dedicated to simplifying your path to wellness and dedicated to providing personalized care and guidance to help you reach your health goals. Whether through personalized functional medicine strategies, or gentle, neurologically-based chiropractic care our approach is designed to meet your unique needs. Our dedicated team is here to guide and support you on your path to better health, empowering you to feel your best and thrive with confidence. Discover how our services can help you achieve lasting vitality and a renewed sense of wellness.

✨ “What if your lab results finally made sense?”Too many women walk away from doctor’s visits with a stack of labs and n...
10/10/2025

✨ “What if your lab results finally made sense?”

Too many women walk away from doctor’s visits with a stack of labs and no clear explanation. Numbers without meaning only add to the confusion. That’s where our Results Review Consult changes everything.

In this 60-minute session, we break down your lab results in plain language. You’ll see which markers are out of range, why they matter, and how they connect to the symptoms you’ve been experiencing.

You won’t leave guessing... you’ll leave with a personalized roadmap, complete with supplement and lifestyle recommendations designed for your unique needs.

Women often share that this session gave them the clarity and direction they had been searching for after years of frustration.

📲 Everything starts with a free Discovery Call. Book yours today to begin the process—and discover how a Results Review Consult can bring the clarity you’ve been missing. Click here to schedule: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=8050638&require_offering=true&offering_id=199160&org_level=true&hide_package_images=false&primary_color=b76e79

10/10/2025

Blood sugar shapes more than weight.. it affects your mood, energy, hormones, and even brain health. When it spikes and crashes, you might feel shaky, irritable, or endlessly craving sweets. Over time, these swings can ripple into metabolism, fertility, and overall wellness.

Your body isn’t broken.. she’s asking for balance. Pair protein with carbs, eat steady meals, and don’t skip breakfast. These simple rhythms bring steadier energy, calmer cravings, and stronger hormone support.

Blood sugar isn’t about restriction; it’s about fueling your body in a way that keeps you grounded, steady, and clear all day long.

✨ Want to restore balance and clarity? Book your Free Discovery Call: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=8050638&require_offering=true&offering_id=199160&org_level=true&hide_package_images=false&primary_color=b76e79

A healthy spine means so much more than posture. 🌸Your spine protects your nervous system, which directs every function ...
10/09/2025

A healthy spine means so much more than posture. 🌸

Your spine protects your nervous system, which directs every function in your body including energy, focus, digestion, and sleep. When alignment is off, it can ripple into stress, tension, and fatigue. When balance is restored, your body has the clarity and strength to function the way God designed it to.

Chiropractic care is not just about relieving discomfort. It is about giving your body the chance to reset, renew, and restore natural energy.

✨ This month, honor the design of your body by giving your spine the attention it deserves.

👉 Book your Free Discovery Call today: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=8050638&require_offering=true&offering_id=199160&org_level=true&hide_package_images=false&primary_color=b76e79

10/09/2025

So many women in their 40s tell me, “I wake up tired, I drag through the day, and I crash before dinner. Is this just what getting older feels like?”

The short answer is no. It might be common, but that does not make it normal. Exhaustion can be your body’s way of signaling adrenal fatigue, shifting hormones, thyroid slowdown, or even nutrient gaps like iron or B vitamins. And when those pieces are out of sync, no amount of coffee or early bedtimes will solve the problem.

The hardest part is that many women blame themselves. They assume they are lazy, weak, or just “bad at self care.” But your body is not betraying you. It is protecting you the only way it knows how.

🩷You do not need another quick fix. You need clarity about what is draining your energy and support to build it back. Your discovery call is the first step to uncovering the real reason behind your fatigue and creating a plan that helps you feel steady and strong again. Click here to schedule today: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=8050638&require_offering=true&offering_id=199160&org_level=true&hide_package_images=false&primary_color=b76e79

10/09/2025

A common myth about functional medicine is that it’s all about expensive supplements. Let’s set the record straight. Supplements are tools.. they’re never the foundation.

Real functional medicine starts with your story: your sleep, stress, diet, movement, and environment. From there, we use targeted labs, create a personalized plan, and only add supplements if needed to fill gaps or provide extra support.

Supplements aren’t meant to replace the basics or make you dependent. The real goal is helping your body function better by addressing root causes. Food, lifestyle, and sustainable habits always come first. 💛

✨ Want a personalized approach that works with your body, not against it? Book your Free Discovery Call: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=8050638&require_offering=true&offering_id=199160&org_level=true&hide_package_images=false&primary_color=b76e79

10/08/2025

“Dr. Jennifer is a true gem, I highly recommend her.” ✨

When Donna came to Simplify Health, she was living with digestive struggles, frequent migraines, and chronic pain in her knees, shoulder, and neck. For over 10 years, running was out of the question.

By looking at the root causes instead of just covering symptoms, Donna’s story began to change. Her digestion improved, the migraines stopped, her pain eased, and today she has the energy to run again for the first time in a decade.

This is what happens when care is personalized, intentional, and focused on the whole picture.

🩷If you see yourself in Donna’s story and you are ready to stop pushing through discomfort, your discovery call is the first step. It is time to uncover what your body has been asking for and build a plan that helps you feel steady, clear, and strong again. Click here to schedule today: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=8050638&require_offering=true&offering_id=199160&org_level=true&hide_package_images=false&primary_color=b76e79

Chips will not fix your cravings, but these swaps might.Your body is not asking for junk. It is asking for balance. The ...
10/07/2025

Chips will not fix your cravings, but these swaps might.

Your body is not asking for junk. It is asking for balance. The right nutrients can calm cravings and keep you steady between meals.

• Carrot sticks with hummus: fiber plus plant protein for lasting energy

• Turkey or chicken breast roll-ups with avocado slices: lean protein and healthy fats to keep you satisfied

• Roasted chickpeas: crunchy, portable, and packed with protein and minerals

• Pumpkin seeds: rich in magnesium and zinc to calm cravings

Cravings are not weakness. They are signals that your body needs support. When you answer with the right foods, you stop fighting your body and start working with it.

🩷If cravings keep taking control, it is time for a new approach. Your discovery call is the first step to uncovering what your body is really asking for and creating a plan that makes balance easier to keep. Click here to schedule today: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=8050638&require_offering=true&offering_id=199160&org_level=true&hide_package_images=false&primary_color=b76e79

10/07/2025

Fatigue that lingers, brain fog that steals your focus, weight changes that don’t make sense, hot flashes that keep you awake… your body is never random. She’s speaking, and those signals matter.

Too often, women are told these symptoms are “normal,” when in reality they’re clues to something deeper. Functional medicine listens differently. By seeing connections, thyroid shifts, hormone changes, gut imbalances, or the impact of stress, we uncover the bigger patterns that others might miss.

Health isn’t about quieting discomfort; it’s about discovering the why so you can move forward with clarity, confidence, and hope.

✨ Ready to listen to your body? Book your free Discovery Call today: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=8050638&require_offering=true&offering_id=199160&org_level=true&hide_package_images=false&primary_color=b76e79

🎉 Holiday Special is here! 🎉From now through December 31, 2025, we’re helping you through the holiday budget crunch with...
10/06/2025

🎉 Holiday Special is here! 🎉

From now through December 31, 2025, we’re helping you through the holiday budget crunch with 50% OFF any new patient appointment, including chiropractic.

Whether you’ve been putting off care or you’re ready to finally get answers for your health, this is your chance to start fresh before the new year.

📅 Offer ends December 31

🔖 Use code GLOWUP at checkout

💻 Book your first visit today and give yourself the gift of clarity + relief this season:

👉 https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=4182977&require_offering=true&offering_id=199155&hide_package_images=false&primary_color=b76e79

What if your first visit felt like being seen, not rushed?That is what we set out to create at Simplify Health. Your fir...
10/06/2025

What if your first visit felt like being seen, not rushed?

That is what we set out to create at Simplify Health. Your first appointment is not about checking boxes. It is about understanding your whole story. We sit down with you to hear your history, your struggles, and your goals. Because until your story is heard, the full picture cannot be seen.

From there, I sit down with you and listen to your story, asking deeper questions to understand what’s really going on. I perform a full neurological evaluation and then recommend only the testing that makes sense for your specific health goals.

The result is not just a stack of results. It is a personalized plan that finally makes sense, one that gives you clarity and direction instead of leaving you with more confusion.

🩷 If you have been searching for care that feels thoughtful instead of rushed, this is your chance. Book your discovery call today and step into the kind of support that puts you first. Click here to schedule: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=8050638&require_offering=true&offering_id=199160&org_level=true&hide_package_images=false&primary_color=b76e79

If you’ve ever walked out of a doctor’s office feeling dismissed, misunderstood, or brushed aside, you’re not alone.My o...
10/05/2025

If you’ve ever walked out of a doctor’s office feeling dismissed, misunderstood, or brushed aside, you’re not alone.

My own health journey started long before I ever became a doctor. As a teenager, I had stomach pain so severe it sent me to the ER again and again. Instead of compassion, I was met with suspicion.

By my twenties, the pain turned into gallstones, severe pancreatitis, and eventually ulcerative colitis. The solution I was offered? A medication so risky the side effects included death.. or the promise that I’d lose my colon if I refused.

I knew in my heart our bodies aren’t broken. They’re intelligent. They’re always protecting us. But the system wasn’t asking why. It wasn’t looking for the root.

That realization changed everything. I left physician assistant school, pursued chiropractic, and immersed myself in functional medicine. Through research, advanced training, and trial and error, I uncovered how stress, lack of sleep, birth control, and years without the right support had fueled my illness. And I discovered that when you give the body what it truly needs, it has an incredible ability to restore balance.

But when I began practicing, I saw the same patterns I had lived through. Women dismissed. Handed a vague plan. Blamed when they didn’t get better. It wasn’t their failure.. the system was never built for them.

That’s why I created Simplify Health.

✨ A space where women are truly seen and heard.

✨ A place grounded in faith, accountability, and evidence-based care.

✨ A framework designed to simplify the complex and help you feel like yourself again.

Because no woman should ever feel hopeless in her own body.

✨ You deserve clarity. You deserve partnership. You deserve real support on your journey.

If you’re ready for a different kind of care, book your free Discovery Call today: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=8050638&require_offering=true&offering_id=199160&org_level=true&hide_package_images=false&primary_color=b76e79

Address

3771 San Jose Place #26
Jacksonville, FL
32257

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Simplify Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category