
04/21/2025
✨ Herbal Adaptogens: The Ancient Allies for Modern Stress
Category: Behind the Blend / Herbal Education
⸻
🌿 What Are Adaptogens?
Adaptogens are a class of herbs that help the body adapt to all kinds of stress — physical, emotional, hormonal, or environmental. They support the HPA axis (your stress-response system) and help restore balance over time.
They’ve been used for centuries in Ayurvedic, Indigenous, and Traditional Chinese Medicine systems for resilience, energy, clarity, and hormone balance.
⸻
🧠 How Adaptogens Work
Unlike caffeine or stimulants, adaptogens don’t push the body — they regulate. They gently support the adrenal system and help stabilize everything from mood and blood sugar to immune response.
They’re especially beneficial for:
• Burnout & chronic fatigue
• Adrenal exhaustion / hormonal shifts
• Immune weakness post-illness
• Mood swings & mental fog
• Inflammation caused by chronic stress
⸻
🌱 Adaptogens We Use at XIII Moons
Here are some of the powerful adaptogens you’ll find in our in-house blends:
• Ashwagandha – Grounding and calming. Often used in our Anxiety Blend and Hormone Support Blends.
• Rhodiola – Energy, focus, and clarity. Found in our Focus Formula and Brain Therapy.
• Holy Basil (Tulsi) – Emotional balance and heart support. Featured in our Power Blend and [Hormone Harmony] blends.
• Eleuthero – Increases physical endurance and supports immune function.
• Schisandra – Antioxidant-rich liver and skin support. Featured in Brain Therapy.
• Panax Ginseng – Often used in energy, libido, and performance blends. Key herb in Power Blend.
⸻
✨ Why We Include Adaptogens in Our Formulas
Adaptogens reflect our philosophy — healing is about balance. At XIII Moons, we don’t just treat the symptoms. We create formulas that honor the mind, body, spirit, and ancestral lineage.
You’ll find adaptogens throughout our herbal line to:
• Gently nourish the nervous system
• Regulate cortisol and hormone levels
• Provide sustainable energy (not a crash-and-burn)
• Rebuild resilience from within
⸻
🛒 Popular Adaptogen Blends at XIII Moons:
• Anxiety Blend – Ashwagandha, Lemon Balm, Passionflower
• Power Blend – Ginseng, Maca, Ashwagandha
• Brain Therapy – Rhodiola, Ginkgo, Schisandra
• Autoimmune Formula – Balances immune function and chronic inflammation
• PCOS / PMS / Menopause Blends – Hormone-balancing formulas featuring adaptogenic support
⸻
📦 Available In:
✔ Tea
✔ Capsules
✔ Tincture
⸻
🔖 Keywords:
Adaptogens, Stress Relief, Adrenal Support, Energy, Hormone Balance, Cortisol Reset, Holistic Health