True Fit Physiques Training

True Fit Physiques Training Our mission is to empower our clients to realize their innate abilities by providing an environment

TrueFitPhysiques Training will assist you in your health goals ranging from strength, cardio and flexibility training. Our approach is to take the body and mind as a whole when developing your training plan and is with you every step of the way you take on your journey. We will hold you accountable to your set goals daily in a compassionate encouraging way. Our philosophy is awareness, attitude, quality of movement and balance as the backbones to a healthy lifestyle. Health and Wellness with TrueFitPhysiques Training

Personalized Training Plans: Training isn't a one-size-fits-all
Mobile App: Take your workout wherever you go
24/7 Access To Our Trainer: Keeping you motivated every step of the way
Real Results: Whatever your personal goals are

02/16/2026

Don't talk about it. Be about it. 🤐🏋🏾‍♂️
• Core: Locked in.
• Focus: Sharp.
• Consistency: Non-negotiable.
If you want to see progress, you have to show up when you don't feel like it. Period. 👊🏾

02/13/2026

One good week won't change your life.
One consistent year will. This isn't a phase.
It's a lifestyle. It's a long game.
Keep going. 💪🏾

02/02/2026

Let's have a
"what if it all works out"
type of year.

02/02/2026

You can’t wish for both growth and comfort.

The price of the first is the second.

02/01/2026

"I’m not who I was yesterday, and I’m definitely not where I’m going to be tomorrow. When progress is the only option, you find a way to make it happen. 🔨🔥"

01/23/2026

Most people want the 500lb pull, but they don't want the 5:00 AM wake-up calls or the boring repetition of the basics. Don't chase the feeling—chase the discipline.

What’s the one habit that changed your lifting game? Let’s hear it below. 👇🏾

01/12/2026

Healthier body, healthier mindset, healthier habits, healthier lifestyle.

01/12/2026

Leg day teaches you two things
Pain is real.

Toilet seats are low.

11/05/2025

Tag me into the 1% club 🤜🏾🤛🏼💪🏾

10/08/2025

You give power to whoever you blame. If it’s never your fault, then it’s never your problem to solve. Success begins the moment you take accountability. So take it.

10/08/2025

The only thing all your problems have in common is you.

Every diet, every plan, every “this time it’s different” has had one constant: you. When you change, everything else changes.

10/08/2025

You’re failing to lose weight because you’re trying to become 100 percent different in a single day, instead of focusing on becoming 1 percent better over 100 days.

Address

Jacksonville, FL

Opening Hours

Monday 5am - 12pm
4pm - 6pm
Wednesday 5am - 12pm
4pm - 6pm
Friday 5am - 1pm

Telephone

+19045231609

Website

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What is TrueFitPhysiques Training?

What is TrueFitPhysiques Training? TrueFitphysiques Trainingg is a private, professional, and friendly health and fitness studio located in Jacksonville, Fl. Since April 2006, we have improved the lives of thousands of individuals just like you.

Our mission is to empower our clients to realize their innate abilities by providing an environment that nurtures, educates, and inspires them.

We promise: To treat you as a unique individual, scaling all exercise programs to a level that is safe, appropriate and affordable. To make your time with us effective, efficient, and enjoyable. To act professionally by providing the best in customer service from the start of your first session. At TrueFitPhysiques Training, there is no minimum purchase or long term contract required. You can choose one or a combination of our services.

Our Approach Is Unique At TrueFitPhysiques Training, we focus on movement, instead of individual muscles. The result is a balanced body that is more prepared to withstand the stresses of daily life that are the root of most aches and pains of sitting at a computer, doing various tasks around the house and/or office, poor body mechanics, and inactivity. Results of this holistic focus will be an individual who looks great, feels great, and moves great!