Yoga Den Bayard

04/09/2026

Yoga is better together 💛

There’s something different about sharing your practice— more accountability, more laughs, more motivation… and way more fun.

At Yoga Den Bayard, all members get 2 FREE guest passes every month— so who are you bringing this week? 👀

Tag your yoga buddy below and make it a date on the mat ✨

04/08/2026

Yoga is more than movement—it’s about connection 💛

At Yoga Den Bayard, every class is a chance to breathe deeper, move with intention, and grow alongside a community that lifts you up.

Come as you are, leave feeling stronger—together ✨

Reserve your next class now 👉🏼 yoga-den.com/bayard

03/31/2026

We’re pressing pause this Easter Sunday 🤍🐣

All classes at Yoga Den Bayard will be closed as we take time to rest, reflect, and enjoy the holiday with loved ones.

We’ll be back on the mat soon—ready to move, breathe, and flow together ✨

Wishing you a peaceful and joyful Easter 💛

03/31/2026

Not an April Fools joke 😉

Tomorrow (Wednesday, April 1st) come try Yogalates with Schelli at Yoga Den Bayard at 4:30 PM 💪🏼✨

This fun, dynamic class blends yoga + Pilates to help you build strength, improve stability, and feel amazing in your body.

Come see what the hype is about—you might just find your new favorite class 👀

03/12/2026

Slow down, breathe deeper, and reconnect with yourself on the mat. ✨

Join Lisa Dearie for Mind Body Yoga at Yoga Den Bayard—a grounding, breath-centered practice designed to help you stretch, strengthen, and reset.

This class is perfect for all levels and focuses on mindful movement, safe alignment, and creating space for both body and mind to relax and restore.

You’ve got three chances each week to practice Mind Body with Lisa:

⭐️Mondays – 6:00 PM
⭐️Tuesdays – 11:00 AM
⭐️Thursdays – 11:00 AM

Step onto your mat, slow things down, and give yourself the gift of movement and peace.

03/08/2026

It’s easier to stay motivated when you’re not doing it alone. 💛

At Yoga Den Bayard, the mat is more than a workout… it’s a community.

People who encourage you.
People who celebrate your progress.
People who show up beside you — even on the days motivation is low.

✨ Find your people.
✨ Find your rhythm.
✨ Find your strength.

Come practice with us this week and experience the energy of our community. Yoga-den.com/bayard

03/03/2026

Strength in Stillness 🤍

Strength doesn’t always mean sweat.
Sometimes it means slowing down… and staying there.

If you’ve been pushing hard, remember:
✨ Growth happens in recovery.

Restorative yoga is intentional — longer holds, floor-based shapes, deep breath, and real nervous system reset in a warm, supportive space.

Balanced motivation = effort + rest.
This week, take one class that slows you down.
Your body (and mind) will thank you.

Reserve your spot: yoga-den.com/bayard

02/27/2026

Have y’all taken Sun Power with Corey yet?! 🔥☀️

Because if not… what are we even doing here? 👀

Corey brings the HEAT (in the best way). .stokes1

Strong flow. Powerful breath. Big energy.

And somehow still reminding you to slow it down and breathe like a pro.

Baptiste roots ✔️
Diver-level breath control ✔️
Dad energy + hype coach vibes ✔️

His Friday 12:00 PM Sun Power Flow (75 min) at Yoga Den Bayard is the ultimate mid-day reset. Sweat it out. Power it up. Walk out taller.

Fair warning:
You will feel stronger.
You will breathe deeper.
You might leave slightly obsessed.

Catch him today at 12:00 PM
(And Tuesdays at 6:15 PM if you need more Corey in your life 😉)

Let’s pack the room and make him blush a little 😎🔥

02/24/2026

☀️Sun Power has a new time at Yoga Den Bayard!☀️

Starting this Sunday, catch Schelli Stahlman’s Sun Power at 5:30 PM (instead of 6:30 PM).

Same strong, athletic, sweat-it-out flow — just an earlier start to set you up for a powerful week ahead 💪🏼🔥

Sun Power blends dynamic Sun Salutations with strength-building postures to increase stamina, flexibility, and focus — all in our heated room (yes, you’ll glow 😉). And as always, you’re invited to listen to your body, modify when needed, and rest anytime.

New time. Same fire.

Sundays at 5:30 PM — we’ll see you there ☀️

Reserve your spot at yoga-den.com/bayard

02/19/2026

Not sure which class to start with? 🤔

Mind Body has you covered 💛

Whether you’re brand new to yoga or a seasoned pro who just wants to slow it down, our Mind Body class is the perfect place to land.

✨ Grounded
✨ Breath-centered
✨ Alignment-focused
✨ Zero pressure

Move at your own pace. Explore each posture with intention. Take it easy—or lean in a little more. The choice is always yours.

And the best part? We offer Mind Body 7 days a week at Yoga Den Bayard 🙌

All levels welcome. Every body welcome.

Find your Mind Body class today at yoga-den.com/bayard 💫

02/14/2026

02/12/2026

Fall in love with taking care of yourself ❤️

At Yoga Den Bayard, it’s more than just movement — it’s breath, connection, and showing up for yourself again and again.

Traci. Andrew. Sara.

Three beautiful examples of what self-love and commitment look like in action 💫 Showing up consistently. Supporting each other. Choosing strength, balance, and growth — on and off the mat.

This Valentine’s season, choose:
✨ Community
✨ Consistency
✨ Classes for every body & every level

Unlimited yoga. No long-term contracts. Just real support and a whole lot of heart 💛

💗 Get $50 OFF your first month with code NEXTSTEP

Come join the Yoga Den Bayard fam — we saved you a spot ✨

Visit us online to sign up today- yoga-den.com/bayard