Yoga Den Bayard

02/19/2026

Not sure which class to start with? 🤔

Mind Body has you covered 💛

Whether you’re brand new to yoga or a seasoned pro who just wants to slow it down, our Mind Body class is the perfect place to land.

✨ Grounded
✨ Breath-centered
✨ Alignment-focused
✨ Zero pressure

Move at your own pace. Explore each posture with intention. Take it easy—or lean in a little more. The choice is always yours.

And the best part? We offer Mind Body 7 days a week at Yoga Den Bayard 🙌

All levels welcome. Every body welcome.

Find your Mind Body class today at yoga-den.com/bayard 💫

02/14/2026

02/12/2026

Fall in love with taking care of yourself ❤️

At Yoga Den Bayard, it’s more than just movement — it’s breath, connection, and showing up for yourself again and again.

Traci. Andrew. Sara.

Three beautiful examples of what self-love and commitment look like in action 💫 Showing up consistently. Supporting each other. Choosing strength, balance, and growth — on and off the mat.

This Valentine’s season, choose:
✨ Community
✨ Consistency
✨ Classes for every body & every level

Unlimited yoga. No long-term contracts. Just real support and a whole lot of heart 💛

💗 Get $50 OFF your first month with code NEXTSTEP

Come join the Yoga Den Bayard fam — we saved you a spot ✨

Visit us online to sign up today- yoga-den.com/bayard

02/11/2026

Double the Evelyn. Double the magic ✨

Catch Evelyn Gaal tonight at Yoga Den Bayard for back-to-back classes that perfectly balance power and pause:

🔥 6:00 PM – Cool Power (75 min)
All the strength and flow of Sun Power — without the heat. Build warmth from within through breath, alignment, and steady movement.

🌙 7:30 PM – Yin (60 min)
Slow it down. Deep stretches. Long holds. Reset your body and mind while improving flexibility and mobility.
Move strong. Then soften.

Dynamic + restorative in one beautiful evening.

Reserve your spot at yoga-den.com/bayard

02/09/2026

February isn’t just about hearts and chocolates 💌

It’s about choosing health, movement, and feeling good in your body.

Give the gift that lasts longer than flowers —
✨ strength
✨ balance
✨ calm
✨ confidence

Yoga Den gift cards are the perfect way to say I care about you (or I care about future me).

Available for classes, memberships, and workshops —
because wellness is always in season 💛

Grab a gift card anytime at yoga-den.com

02/08/2026

Yogalates Update at Yoga Den Bayard ✨

Yogalates is still going strong — just with a small update 💛

All Yogalates classes are now taught by Schelli Stahlman on Mondays & Wednesdays at 4:30 PM.

Same fun, same burn, same feel-good mix of yoga + Pilates —
now with Schelli guiding you through every core-strengthening, posture-boosting move.

Come move, sweat (just a little), and leave feeling amazing.

Reserve your spot at yoga-den.com/bayard

02/03/2026

Give the gift of wellness this Valentine’s Day 💕😉

Flowers fade.
Chocolate disappears.
Wellness lasts 💕

A Yoga Den gift card is the perfect way to say:
✨ I care about your health
✨ I support your journey
✨ I want you feeling your best

Great for:
-Valentine’s gifts
-Friends & family
-Or yourself (we won’t tell)

Purchase anytime at yoga-den.com ❤️

02/03/2026

Cold outside? Yeah… Florida forgot it’s Florida 🥶

Lucky for you, we’ve got the cure.

Step inside, turn up the breath, and let the warmth do its thing 🔥

Heated classes, steady movement, and that post-class glow that makes winter feel very optional.

Come thaw out, sweat a little, and leave feeling grounded, strong, and very cozy.

Reserve your spot at yoga-den.com/bayard

01/30/2026

🍹Friday Happy Hour Update at Yoga Den Bayard🍹

Tonight’s Happy Hour will be a Mind Body Flow with Andrew Williams stepping in as our sub.

Expect a thoughtful blend of movement and breath — grounding, feel-good, and the perfect way to close out your week.

Same Friday night vibes, just a slightly different flow✨

All levels welcome. Modifications always offered.

Roll in, roll out stress, and start your weekend feeling centered.

Book your spot at yoga-den.com/bayard

01/30/2026

What does “Sun” mean on the schedule? ☀️

Sun classes are gently heated to warm the body, increase mobility, and support a deeper practice.

Expect a cozy room, a little sweat, and lots of options along the way.

✔️ Hydrate often
✔️ Take breaks anytime
✔️ Rest when you need

Heated or non-heated — the best class is the one that feels right for you 💛

Book your next class at yoga-den.com/bayard

01/28/2026

✨ New Class Alert at Yoga Den Bayard ✨

Starting this February… say hello to Yogalates — the best of yoga and Pilates in one powerful 60-minute class.

This fusion class focuses on:
✔️ Core strength + posture
✔️ Flexibility + mobility
✔️ Safe, effective movement with options for every body

Expect mindful flow, targeted Pilates work, and optional props like light weights, bands, and sliders — all in a cool, comfortable room.

🗓 Mondays & Wednesdays at 4:30 PM
🫶🏼 Ana on Mondays | Schelli on Wednesdays
🌬 Cool room (around 80°)
🧘🏼‍♀️ All levels welcome — modifications always offered

Ready to strengthen, lengthen, and feel the burn without overheating?

Reserve your spot at yoga-den.com/bayard

01/16/2026

Best yoga classes for beginners 💛

Not sure where to start? We’ve got you.👇🏼

At Yoga Den Bayard, these classes are a great place to ease in and build confidence on the mat:

🧘🏼‍♀️ Mind Body — strength + balance at an approachable pace

🌿 Yin — floor-based, longer holds for deep stretching

🌙 Restorative — fully supported and deeply relaxing

Slow. Supportive. Beginner-friendly.

All classes offer options and modifications, so you can move at your pace — always. 💛 View our schedule at yoga-den.com