Trogolo Obstetrics and Gynecology, LLC

Trogolo Obstetrics and Gynecology, LLC Trogolo OBGYN - a more personalized approach to women’s healthcare. Trogolo is very proud of each and every member of their team.

In April 2019, Frank and Christen Trogolo opened their own women’s healthcare practice with a goal to create a small ob/gyn practice that would allow a more personalized approach to healthcare for the women of Jacksonville. They all work tirelessly to assist every patient at each appointment and spend countless hours to ensure each patient has a pleasant office experience.

Did you know your gut and hormones are closely connected? An unbalanced gut can lead to bloating, fatigue, and even wors...
12/25/2025

Did you know your gut and hormones are closely connected? An unbalanced gut can lead to bloating, fatigue, and even worsen PMS symptoms. Foods rich in fiber, fermented options like yogurt or kefir, and hydration support both digestive and reproductive health. Your well-being starts in your gut - treat it kindly. 💛

📞 Book your consultation: (904) 647-6946

This season, we’re grateful - for our patients, our community, and every woman who prioritizes her health.Regular checku...
12/24/2025

This season, we’re grateful - for our patients, our community, and every woman who prioritizes her health.Regular checkups, screenings, and conversations about wellness make a difference every day.

Thank you for trusting us with your care. 💛

As holidays approach, life gets busier - but your peace matters. Mindfulness, journaling, and regular check-ins with you...
12/23/2025

As holidays approach, life gets busier - but your peace matters. Mindfulness, journaling, and regular check-ins with yourself can help manage anxiety and prevent burnout. At Trogolo OBGYN, we care for your whole well-being - body and mind.

Fertility naturally changes with age, but it’s not a deadline. If you’re planning or delaying pregnancy, talk to your OB...
12/22/2025

Fertility naturally changes with age, but it’s not a deadline. If you’re planning or delaying pregnancy, talk to your OB-GYN about fertility testing and options like egg freezing. Knowledge allows you to make confident decisions for your future.

📞 Book your consultation: (904) 647-6946

12/18/2025

Colder months can slow circulation, especially for women who experience cold hands, feet, or cramps. Good blood flow supports everything - from heart health to reproductive wellness. Stay active, hydrate, and eat foods rich in iron and omega-3s. Small changes keep your body in balance.

Poor posture and long hours of sitting can weaken pelvic floor muscles, increasing the risk of back pain or bladder issu...
12/17/2025

Poor posture and long hours of sitting can weaken pelvic floor muscles, increasing the risk of back pain or bladder issues. Adding gentle movement, standing breaks, and core-strengthening exercises can make a real difference. Your pelvic floor deserves attention - it’s central to your overall well-being.

📞 Need personalized advice? Contact us at (904) 647-6946

Flu season peaks in fall and pregnant women are more vulnerable to complications. The flu vaccine is safe during pregnan...
12/15/2025

Flu season peaks in fall and pregnant women are more vulnerable to complications. The flu vaccine is safe during pregnancy and can protect both mom and baby. Your immune system changes during pregnancy, so preventive care matters more than ever.

💉 Talk to your OB-GYN about getting vaccinated.

12/14/2025

When temperatures drop, we often drink less water, but our bodies still need hydration to support skin health, hormonal balance, and energy levels. Dehydration can increase fatigue, affect concentration, and even influence menstrual cycles. Keep a water bottle nearby and include hydrating foods like citrus, cucumber, and soups. Small daily habits create lasting wellness.

As days get shorter and light decreases, your body produces less serotonin - the “feel-good” hormone. These changes can ...
12/13/2025

As days get shorter and light decreases, your body produces less serotonin - the “feel-good” hormone. These changes can affect mood, sleep, and even your menstrual cycle. Simple steps like outdoor walks, vitamin D, balanced meals, and routine sleep can help your body adjust. If mood shifts or cycle changes persist, it might be time for a hormonal checkup.

📞 Schedule a visit: (904) 647-6946

12/12/2025

Bone health is often overlooked in women’s care, but it’s directly linked to hormones, pregnancy, and menopause. Beyond calcium, vitamin D plays a key role in reducing the risk of osteoporosis and supporting overall strength. If you’re entering perimenopause or menopause, or if you’ve had multiple pregnancies, it may be time to evaluate your bone health. A simple test and tailored supplementation can make a big difference for your future.

📌 Let’s talk preventive care: 📞 (904) 647-6946

12/11/2025

PCOS may affect ovulation, but it doesn’t always prevent pregnancy. With the right treatment, many women with PCOS successfully conceive. Don’t let myths decide your future - informed care makes the difference.

📞 (904) 647-6946

A cesarean birth isn’t “the easy way.” It’s a major surgery with risks and recovery, but in many cases, it saves lives. ...
12/10/2025

A cesarean birth isn’t “the easy way.” It’s a major surgery with risks and recovery, but in many cases, it saves lives. Understanding the realities of birth helps women feel prepared and empowered.

📞 (904) 647-6946

Address

14540 Old St. Augustine Road Suite 2391
Jacksonville, FL
32258

Opening Hours

Monday 8:30am - 11:30am
1pm - 4pm
Tuesday 8:30am - 11:30am
1pm - 4pm
Wednesday 8:30am - 11:30am
1pm - 4pm
Thursday 8:30am - 11:30am
1pm - 4pm
Friday 8:30am - 12pm

Telephone

+19046476946

Alerts

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