Trogolo Obstetrics and Gynecology, LLC

Trogolo Obstetrics and Gynecology, LLC Trogolo OBGYN - a more personalized approach to women’s healthcare. Trogolo is very proud of each and every member of their team.

In April 2019, Frank and Christen Trogolo opened their own women’s healthcare practice with a goal to create a small ob/gyn practice that would allow a more personalized approach to healthcare for the women of Jacksonville. They all work tirelessly to assist every patient at each appointment and spend countless hours to ensure each patient has a pleasant office experience.

Many women hesitate to ask certain health questions during appointments, often because they assume the concern isn’t imp...
05/23/2026

Many women hesitate to ask certain health questions during appointments, often because they assume the concern isn’t important enough.
But your OB-GYN wants to hear about the small changes too.

Symptoms like unusual discharge, cycle changes, pelvic discomfort, or hormonal shifts can provide important clues about your overall health.
Open conversations lead to better care, earlier detection, and more personalized support.

Your health questions always matter.
📞 Schedule your visit: (904) 647-6946

05/22/2026

Hormonal health isn’t controlled by a single factor.
Sleep, nutrition, movement, and stress management all influence how hormones function.
Small, consistent habits can make a meaningful difference in overall wellness and energy levels. Supporting your body daily helps maintain long-term balance.

05/21/2026

Hormonal imbalances don’t always appear suddenly. Often, your body sends subtle signals first: persistent fatigue, changes in mood, irregular cycles, or difficulty sleeping. These symptoms can be influenced by stress, lifestyle changes, or natural hormonal fluctuations, but when they persist, it’s worth discussing with your healthcare provider. Understanding your hormones helps you better understand your body.

Menstrual cycles can sometimes feel unpredictable, uncomfortable, or overwhelming. While occasional cramps or discomfort...
05/18/2026

Menstrual cycles can sometimes feel unpredictable, uncomfortable, or overwhelming.
While occasional cramps or discomfort are common, severe or disruptive pain is something worth discussing with your healthcare provider.
Your body deserves attention, support, and care even during its most dramatic moments.

Water plays an essential role in nearly every system of the body. Proper hydration supports circulation, nutrient delive...
05/17/2026

Water plays an essential role in nearly every system of the body.
Proper hydration supports circulation, nutrient delivery, and hormone transport.
Even mild dehydration can lead to fatigue, headaches, and reduced concentration.
A simple habit, drinking enough water, can support overall health in powerful ways.

Stress can influence many systems in the body, including your menstrual cycle. When stress hormones like cortisol rise, ...
05/15/2026

Stress can influence many systems in the body, including your menstrual cycle. When stress hormones like cortisol rise, they can disrupt ovulation and affect cycle regularity.
Occasional changes happen to everyone, but consistent irregularity may signal that your body is under prolonged stress.
Understanding the connection between mental and physical health is an important part of women’s wellness.

Many women learn to push through discomfort and dismiss subtle changes in their bodies. But persistent bloating, unexpla...
05/14/2026

Many women learn to push through discomfort and dismiss subtle changes in their bodies. But persistent bloating, unexplained fatigue, or mild pelvic discomfort shouldn’t be ignored.

These symptoms don’t always indicate a serious condition, but they can be early indicators that your body needs attention.
Preventive care is most effective when small concerns are addressed early.

The skin in intimate areas is sensitive and can easily react to everyday products. Scented soaps, synthetic fabrics, and...
05/13/2026

The skin in intimate areas is sensitive and can easily react to everyday products. Scented soaps, synthetic fabrics, and certain detergents can sometimes lead to irritation or discomfort.

Choosing gentle products, breathable fabrics, and simple hygiene routines can help protect skin balance and reduce irritation.
Small daily habits often make the biggest difference in long-term comfort and health.

Traveling can disrupt routines your body relies on, including sleep, stress levels, and time zone patterns. Because your...
05/11/2026

Traveling can disrupt routines your body relies on, including sleep, stress levels, and time zone patterns. Because your menstrual cycle is closely connected to your internal biological clock, these changes may temporarily shift your cycle timing. Some women notice delayed periods, lighter bleeding, or temporary cycle changes after long trips or international travel. These changes are usually short-term as your body readjusts to its normal rhythm. Paying attention to these patterns can help you better understand how lifestyle changes affect your health.

📞 Schedule your visit: (904) 647-6946

Many women notice small blood clots during their period and in many cases, this can be completely normal. These clots fo...
05/10/2026

Many women notice small blood clots during their period and in many cases, this can be completely normal. These clots form when menstrual blood pools in the uterus before leaving the body. However, very large clots or clots that appear frequently alongside heavy bleeding, fatigue, or dizziness could signal something else, such as hormonal imbalance or fibroids. Your menstrual cycle is one of the clearest indicators of your reproductive health. Paying attention to changes can help detect issues early and support long-term wellness.

📞 Schedule your visit: (904) 647-6946

Hormonal imbalance doesn’t always scream - sometimes it whispers. Small shifts in energy, skin, focus, or appetite can b...
05/09/2026

Hormonal imbalance doesn’t always scream - sometimes it whispers. Small shifts in energy, skin, focus, or appetite can be your body’s early signals. Early conversations prevent bigger disruptions later.

Address

14540 Old St. Augustine Road Suite 2391
Jacksonville, FL
32258

Opening Hours

Monday 8:30am - 11:30am
1pm - 4pm
Tuesday 8:30am - 11:30am
1pm - 4pm
Wednesday 8:30am - 11:30am
1pm - 4pm
Thursday 8:30am - 11:30am
1pm - 4pm
Friday 8:30am - 12pm

Telephone

+19046476946

Website

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